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eBooks in de categorie Voeding

Als je eBooks uit de categorie Voeding' leuk vindt, dan vind je deze toptitels ook geweldig.
1 - 24 van 10374 resultaten worden weergegeven
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  • Genius Foods

    Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

    door Max Lugavere, Paul Grewal, M.D. ...
    Serie Boek 1 - Genius Living
    New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Meer lezen

    17,99 €

  • It Must Be My Hormones

    A Practical Guide to Re-balancing your Body and Getting your Life Back on Track

    door Marion Gluck, Vicki Edgson ...
    Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track________Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don't achieve a balance.Whether you're riding the roller coasters of puberty, pregnancy or the menopause, we're all a ... Meer lezen

    14,99 €

  • Le poids des régimes

    Maigrissez de façon durable en disant NON aux régimes !

    door Sophie Deram ...
    Sophie Deram vous livre ses secrets pour maigrir efficacement et sans se priver.Dans Le poids des régimes, la diététicienne-nutritionniste Sophie Deram présente de façon singulière, objective et innovatrice, ses 7 secrets pour que vous obteniez un contrôle durable de votre poids, sans suivre de régimes restrictifs, et surtout en mangeant de tout avec plaisir.Faites la paix avec votre corps.Prenez ... Meer lezen

    9,99 € of Gratis met Kobo Plus

  • Eet je slim

    Neurowetenschap en het effect van voeding op onze hersenen

    door Lisa Mosconi ...
    Vertaald door Sander Hendriks ...
    In 'Eet je slim' vertelt neurowetenschapper Lisa Mosconi, die al jaren onderzoek doet naar de effecten van voeding op de werking en conditie van onze hersenen, hoe je voedingspatroon invloed heeft op je cognitieve vermogens, zowel op de korte als op de lange termijn. Zo heeft een tekort aan water direct effect op je concentratievermogen en kan gezond eten de kans op Alzheimer sterk verkleinen. ... Meer lezen

    9,99 €

  • The Optimum Nutrition Bible

    The Book You Have To Read If Your Care About Your Health

    door Patrick Holford BSc, DipION, FBANT ...
    COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible intake of nutrients, to allow your body to be as healthy as it possibly can. This revised and updated edition shows you: What a well balanced diet really means; How to boost your immune system; How to ... Meer lezen

    3,99 €

  • Feel Better In 5

    Your Daily Plan to Feel Great for Life

    door Dr Rangan Chatterjee ...
    FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE'One of the most influential doctors in the country' - Chris Evans__________________________________________________It only takes 5 minutes to start changing your life. For good.Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower... ... Meer lezen

    14,99 €

  • Mitochondria in Health and Disease

    door Ray Griffiths ...
    Serie series Personalized Nutrition and Lifestyle Medicine for Healthcare Practitioners
    What are the functions of mitochondria in the human body? Why might they stop working properly and what can happen as a result? How can personalized nutrition help to optimize mitochondrial function and prevent or address chronic conditions?This innovative book explores the incredibly complex biochemical roles of mitochondria in health and disease. When healthy, mitochondria provide us with ninety ... Meer lezen

    48,59 €

  • The Mineral Reset

    An Essential Guide to Replenishing Your Body and Restoring Your Health

    door Caroline Alan ...
    From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.Minerals are the substrate of literally everything in the galaxy, even the universe. They are the building blocks and fuel, for all cellular life. Without minerals life would cease to exist and in fact, our own ... Meer lezen

    9,74 €

  • Glucose Revolution

    The life-changing power of balancing your blood sugar

    door Jessie Inchauspe ...
    'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4In her clear and empathetic style, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and ... Meer lezen

    8,99 €

  • The Alternate-Day Diet Revised

    The Original Up-Day, Down-Day Eating Plan to Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life

    door James B. Johnson M.D., Donald R. Laub Sr. M.D. ...
    The original intermittent fasting diet – now up-dated and expandedAn easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-date research on calorie restriction and intermittent fasting as well as additional techniques (including supplementation and eating according to the body’s ... Meer lezen

    11,12 €

  • Methylation Madness

    Insight into the Biochemical and Personal Lives of Hypermethylators

    door Dr.Terence Dulin ...
    To methylate or not to methylate? That is the question! Methylation chemistry has received tremendous attention recently due to the discussions circling around the MTHFR gene. Methylfolate and methylcobalamin (Methyl B12) are nutrient supplements being recommended more often, as of late. Many medical conditions can possibly be exasperated due to the lack of these nutrients or improper metabolism. ... Meer lezen

    7,94 €

  • The Mind-Gut Connection (10th Anniversary Edition)

    How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

    door Emeran Mayer ...
    **“This book redefines what it means to be healthy.” —David Perlmutter, MD, New York Times bestselling author of Grain Brain and Brain MakerNeuroscience meets the latest discoveries on the human microbiome in this revised and updated 10th anniversary edition of the health classic—a practical guide with the most cutting-edge information that proves once and for all the inextricable, biological link ... Meer lezen

    10,02 €

    VOORAF BESTELLEN

  • Régime alimentaire Réveille le métabolism: Brûlez des calories en mangeant! La seule méthode en 5 étapes pour éviter d'absorber tout ce que vous mangez. 100 recettes + plan alimentaire de 4 semaines

    door Aubin Sarah ...
    "Combien de fois avez-vous dit ces mots exacts? Je parie que vous les avez tous essayés et qu'il semble qu'aucun régime ne puisse faire disparaître ces kilos superflus qui vous permettraient de vous sentir plus à l'aise.Mettons les choses au clair dès maintenant : "aucun régime ne le sera jamais". Et tu sais pourquoi? Je vais vous l'expliquer tout de suite. Il existe un facteur qui joue un rôle ... Meer lezen

    3,99 € of Gratis met Kobo Plus

  • Contraindicated

    A Closer Look and Revision of Mainstream Health Axioms That Have Perpetuated Illness, Disorder, and Disease For Over a Century

    door Edward A. Goeke ...
    We, as humans, have been the apex predators of the world for millions of years. But, in the last couple of thousand, we have started to decline rapidly—physically, mentally, and emotionally. With the introduction of new ideas and philosophies about lifestyle, health, and diet, we've introduced new (supposedly) self-evident truths designed to aid in such a decline. However, all this has done is ... Meer lezen

    20,49 € of Gratis met Kobo Plus

  • The Alternate-Day Diet

    The Original Fasting Diet

    door James B. Johnson M.D, Donald R. Laub, Sr. MD ...
    Activate your 'skinny gene' with The Alternate-Day Diet, by James B Johnson.Surviving on rabbit food every day is miserable, let alone in the dark, cold depths of January which is why The Alternative-Day Diet is perfect... may sound too good to be true but it really does work.' ELLE Magazine.The Alternate-Day Diet is easy: eat normal portions of your favourite foods one day, and diet the next. You ... Meer lezen

    14,99 €

  • Vegan for Life

    Everything You Need to Know to Be Healthy on a Plant-based Diet

    door Jack Norris, Virginia Messina, MPH, RD ...
    Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women.Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans ... Meer lezen

    9,49 €

  • The Energy Paradox

    What to Do When Your Get-Up-and-Go Has Got Up and Gone

    door Steven R. Gundry, MD ...
    Serie Boek 6 - The Plant Paradox
    The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy ... Meer lezen

    15,99 €

  • Voedingstherapie en -supplementen

    door Corwin Aakster, Fleur Kortekaas ...
    Serie Boek 11 - Geneeswijzen in Nederland
    In Voedingstherapie en -supplementen worden de werking van voeding en supplementen op lichaam en geest besproken. Voedingstherapie en - supplementen is het elfde deel in de nieuwe AnkhHermes-serie Geneeswijzen in Nederland. Eerder verschenen al Natuurgeneeskunde, Kruidengeneeskunde, Chinese geneeskunde, Ayurvedische geneeskunde, Antroposofische geneeskunde, Homeopathie, Lichaam & geest therapieën, ... Meer lezen

    9,99 € of Gratis met Kobo Plus

  • Why We Love Dogs, Eat Pigs, and Wear Cows

    An Introduction to Carnism, 10th Anniversary Edition

    door Melanie Joy, PhD ...
    An Introduction to Carnism.“An important and groundbreaking contribution to the struggle for the welfare of animals.” — Yuval Harari, New York Times best-selling author of Sapiens: A Brief History of Humankind“An absorbing examination of why humans feel affection and compassion for certain animals but are callous to the suffering of others.” — Publishers WeeklyWhy We Love Dogs, Eat Pigs, and Wear ... Meer lezen

    12,18 €

  • Science of Strength Training

    Understand the Anatomy and Physiology to Transform Your Body

    door Austin Current ...
    Serie series The Science of Fitness
    Packed with research and exercises that support you to build your strongest body - at home or in the gym.Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health.Inside the pages of this strength training book, you'll ... Meer lezen

    8,49 €

  • Improve Your Digestion

    How to make your gut work for you and not against you

    door Patrick Holford BSc, DipION, FBANT ...
    Health starts in the gut, your second brainIf you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don't feel energised by your food - Improve Your Digestion will show you how to tune up your gut. It offers an easy-to-follow road map that will help you achieve perfect digestion, absorption and elimination, which means ... Meer lezen

    3,99 €

  • Dr. Nowzaradan's Diet Plan & Cookbook: 2000+ Days of Low-Calorie, Tasty, and Low-Budget Recipes. The Ultimate 1200-Calorie Diet Plan Book with Nutritional Guides for Every Season + 90-Day Meal Plan

    door Angela Senders ...
    Say Goodbye to Boring Diets!Are you looking to lose weight without giving up on taste?Do you want to live a life full of energy and health?Discover the secret with "Dr. Nowzaradan's Diet Plan & Cookbook", over 2000 days of irresistible, low-calorie, tasty, and budget-friendly recipes, all in one revolutionary book!Inside you will find:Energizing Breakfasts: Wake up excited with a lot of recipes ... Meer lezen

    6,99 € of Gratis met Kobo Plus

  • Fast Like a Girl

    A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

    door Dr. Mindy Pelz ...
    **NEW YORK TIMES BESTSELLER!WALL STREET JOURNAL BESTSELLER!PUBLISHER'S WEEKLY BESTSELLER!INTERNATIONAL BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast ... Meer lezen

    11,76 €

  • Lang zullen we leven

    Wat werkt om langer energiek en gezond te zijn

    door Servaas Binge ...
    Ontdek de geheimen voor gezond ouder wordenUniek boek: Het eerste werk dat de nieuwste medische inzichten combineert met een onderbouwd actieplan voor vitaal ouder worden.100-Dagenplan: Leefstijlarts Servaas Bingé presenteert een concreet gezondheidsplan om je lichaam en geest duurzaam te onderhouden.Revolutionaire zelftest: Bepaal je biologische leeftijd en ontdek je persoonlijke aandacht... ... Meer lezen

    13,99 € of Gratis met Kobo Plus