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Dormir para vivir

La ciencia del descanso en la era del cansancio

door Alfredo Rodríguez-Muñoz ...

Un libro imprescindible para comprender por qué el sueño y el descanso son fundamentales para afrontar la ansiedad y el ritmo de vida actual. ¿Te resulta difícil conciliar el sueño?, ¿quizá te desvelas de madrugada?, ¿te sientes cansado al despertarte cada mañana? En apenas una generación hemos conseguido vivir conectados a todo… menos a nosotros mismos. Dormimos menos, peor y más tarde. El cuerpo ... Meer lezen

9,99 €

Un libro imprescindible para comprender por qué el sueño y el descanso son fundamentales para afrontar la ansiedad y el ritmo de vida actual. ¿Te resulta difícil conciliar el sueño?, ¿quizá te desvelas de madrugada?, ¿te sientes cansado al despertarte cada mañana? En apenas una generación hemos conseguido vivir conectados a todo… menos a nosotros mismos. Dormimos menos, peor y más tarde. El cuerpo
... Meer lezen
Food for Life

The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

door Tim Spector ...

'Life-changing' DAVINA McCALL**'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**As seen on Channel 4’s What Not to Eat******THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food For Life is the original guidebook for readers looking to understand the research and science behind eating well. For recipes, please see The Food For Life Cookbook</... ... Meer lezen

3,99 €

'Life-changing' DAVINA McCALL**'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**As seen on Channel 4’s What Not to Eat******THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food For Life is the original guidebook for readers looking to understand the research and science behind eating well. For recipes, please see The Food For Life Cookbook</...
... Meer lezen
Immuun

Over de rol van ons afweersysteem bij de bestrijding van ziekten

door Daniel Davis ...

Het vermogen van ons lichaam om zich te beschermen tegen ziekten is een van de grootste mysteries en wonderen van de natuur. Zorgvuldig onderzoek heeft de afgelopen jaren geleid tot een beter begrip van deze innerlijke wereld: een uitgebreid en ingewikkeld netwerk van gespecialiseerde cellen, regulerende eiwitten en toegewijde genen die ons lichaam voortdurend beschermen. Ons afweersysteem heeft ... Meer lezen

9,99 € of Gratis met Kobo Plus

Het vermogen van ons lichaam om zich te beschermen tegen ziekten is een van de grootste mysteries en wonderen van de natuur. Zorgvuldig onderzoek heeft de afgelopen jaren geleid tot een beter begrip van deze innerlijke wereld: een uitgebreid en ingewikkeld netwerk van gespecialiseerde cellen, regulerende eiwitten en toegewijde genen die ons lichaam voortdurend beschermen. Ons afweersysteem heeft
... Meer lezen
The Sourdough School

The ground-breaking guide to making gut-friendly bread

door Vanessa Kimbell ...

'Master the art of sourdough with Vanessa and you will learn how to look after your own gut microbes and health.' - Tim Spector, author of The Diet MythAt her renowned Sourdough School, Vanessa has taught countless students the secrets of this healthy, more easily digestible bread, and now she has compiled her teachings for the home baker. From creating your own starter from scratch, you'll then ... Meer lezen

3,99 €

'Master the art of sourdough with Vanessa and you will learn how to look after your own gut microbes and health.' - Tim Spector, author of The Diet MythAt her renowned Sourdough School, Vanessa has taught countless students the secrets of this healthy, more easily digestible bread, and now she has compiled her teachings for the home baker. From creating your own starter from scratch, you'll then
... Meer lezen
Allergic

How Our Immune System Reacts to a Changing World

door Theresa MacPhail ...

An eye-opening investigation - combining reporting, history and cutting-edge science - into allergies and their rise in recent decadesHay fever. Peanut allergies. Eczema. Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health. And over the past decade, the number of people diagnosed with allergy has been steadily increasing, an ... Meer lezen

10,99 €

An eye-opening investigation - combining reporting, history and cutting-edge science - into allergies and their rise in recent decadesHay fever. Peanut allergies. Eczema. Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health. And over the past decade, the number of people diagnosed with allergy has been steadily increasing, an
... Meer lezen
Eat Feel Fresh

A Contemporary Plant-based Ayurvedic Cookbook

door Sahara Rose Ketabi ...

Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes.Venture on a journey of wellness and serenity with the ancient science of Ayurveda.New to Ayurveda? No worries! It teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook ... Meer lezen

10,99 €

Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes.Venture on a journey of wellness and serenity with the ancient science of Ayurveda.New to Ayurveda? No worries! It teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook
... Meer lezen
Hidden Food Allergies

Is what you eat making you ill?

door Patrick Holford BSc, DipION, FBANT, Dr James Braly ...

Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be intolerant to a food, find it impossible to lose weight or simply have a range of minor symptoms your doctor can't treat. Hidden Food ... Meer lezen

3,99 €

Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be intolerant to a food, find it impossible to lose weight or simply have a range of minor symptoms your doctor can't treat. Hidden Food
... Meer lezen
The Allergy Solution

Unlock the Surprising, Hidden Truth About Why You Are Sick and How to Get Well

door Leo Galland M.D., Jonathan Galland ...

This “masterful piece of investigative reporting . . . [uncovers] the truth about what is making us allergic and sick”—demonstrating how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs (Amy Myers, New York Times–bestselling author of The Autoimmune Solution)An epidemic of allergies is spreading around the world. One billion people suffer from allergic ... Meer lezen

7,20 €

This “masterful piece of investigative reporting . . . [uncovers] the truth about what is making us allergic and sick”—demonstrating how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs (Amy Myers, New York Times–bestselling author of The Autoimmune Solution)An epidemic of allergies is spreading around the world. One billion people suffer from allergic
... Meer lezen
No More Allergies, Asthma or Sinus Infections

The Revolutionary Approach

door Lon Jones, D.O. ...

Lon Jones, America's most famous country doctor and practitioner of commonsense medicine, shows you how to cure yourself of allergies, sinus problems and other upper respiratory conditions. Dr. Jones proven method using nasal xylitol also helps prevent children's ear infections and cavities. His natural solution is ideal for parents wanting to cut down on their children's use of antibiotics and ... Meer lezen

10,17 €

Lon Jones, America's most famous country doctor and practitioner of commonsense medicine, shows you how to cure yourself of allergies, sinus problems and other upper respiratory conditions. Dr. Jones proven method using nasal xylitol also helps prevent children's ear infections and cavities. His natural solution is ideal for parents wanting to cut down on their children's use of antibiotics and
... Meer lezen
Tout ce que vous devez savoir pour vivre sans Gluten

Régime sans Gluten - Les aliments à éviter absolument et ceux à privilégier

door Mathieu Legrand Productions ...

Vous êtes sur le point d'apprendre tout ce que vous devez savoir à propos du gluten.Êtes-vous à la recherche d'informations à propos du régime sans gluten ? Avez-vous été diagnostiqué avec la maladie cœliaque ? Vous avez une intolérance au gluten ? Vous êtes intéressé par un régime faible en glucides ? Vous avez des problèmes de digestion ?--> Vous êtes au bon endroit !Dans ce livre vous allez ... Meer lezen

2,99 € of Gratis met Kobo Plus

Vous êtes sur le point d'apprendre tout ce que vous devez savoir à propos du gluten.Êtes-vous à la recherche d'informations à propos du régime sans gluten ? Avez-vous été diagnostiqué avec la maladie cœliaque ? Vous avez une intolérance au gluten ? Vous êtes intéressé par un régime faible en glucides ? Vous avez des problèmes de digestion ?--> Vous êtes au bon endroit !Dans ce livre vous allez
... Meer lezen
The 7-Day Allergy Makeover

A Simple Program to Eliminate Allergies and Restore Vibrant Health from the Inside Out

door Dr. Susanne Bennett ...

A top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally.THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions on uncovering the root cause of allergies, and makes simple but specific changes that can stop allergy ... Meer lezen

4,55 €

A top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally.THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions on uncovering the root cause of allergies, and makes simple but specific changes that can stop allergy
... Meer lezen
All About Allergies

Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More

door Zachary Rubin MD ...

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and moreMillions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to ... Meer lezen

11,86 €

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and moreMillions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to
... Meer lezen
Hashimoto's Protocol

A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

door Izabella Wentz, PharmD. ...

Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an ... Meer lezen

15,99 €

Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an
... Meer lezen
Alkaline Ketogenic Salads: Over 50 Ridiculously Easy, Nutrient-Packed, Super Healthy & Tasty Recipes You Can Make in 15 Minutes or Less

Alkaline Keto Diet, #4

door Elena Garcia ...

Serie Boek 4 - Alkaline Keto Diet
Discover over 50 Ridiculously Easy, Nutrient-Packed, Super Clean, Healthy & Tasty Alkaline Keto Recipes You Can Make in 15 Minutes or Less!Alkaline Keto Salads will help you:-achieve natural, healthy and sustainable weight loss (without calorie counting or starving yourself)-boost your metabolism and burn fat-rebalance your hormones and feel great in your body-enjoy ... ... Meer lezen

3,99 € of Gratis met Kobo Plus

Discover over 50 Ridiculously Easy, Nutrient-Packed, Super Clean, Healthy & Tasty Alkaline Keto Recipes You Can Make in 15 Minutes or Less!Alkaline Keto Salads will help you:-achieve natural, healthy and sustainable weight loss (without calorie counting or starving yourself)-boost your metabolism and burn fat-rebalance your hormones and feel great in your body-enjoy ...
... Meer lezen
FACE MASK

User Guide On How To Make Your Face Mask In Few Simple Steps With Illustration

door June E. Tinsley ...

This guide will help you simply and easily make the best facial masks, this guide contains the coolest and the best of masks with quality illustrations to take care of the health and beauty of your skin, the masks are elementary components found in every home as (Potato, carrot, lemon, chocolate...) and give amazing results on your skin. Also a section of this guide was devoted to masks for each ... Meer lezen

5,30 € of Gratis met Kobo Plus

This guide will help you simply and easily make the best facial masks, this guide contains the coolest and the best of masks with quality illustrations to take care of the health and beauty of your skin, the masks are elementary components found in every home as (Potato, carrot, lemon, chocolate...) and give amazing results on your skin. Also a section of this guide was devoted to masks for each
... Meer lezen
How To Get Rid of Hives

door Pearl Haynes ...

How To Get Rid of Hives Hives are both common and perplexing. The vast majority of people who experience hives never successfully determine what triggered their hives. Could it be something they ate? Perhaps it was exposure to sunlight? Maybe a recent viral infection caused the hives? Regardless of the etiology individuals who suffer from hives usually want to get rid of hives fast as possible. ... Meer lezen

6,14 €

How To Get Rid of Hives Hives are both common and perplexing. The vast majority of people who experience hives never successfully determine what triggered their hives. Could it be something they ate? Perhaps it was exposure to sunlight? Maybe a recent viral infection caused the hives? Regardless of the etiology individuals who suffer from hives usually want to get rid of hives fast as possible.
... Meer lezen
The Six Secrets of Successful Weight Loss

door John Mansfield, Shideh Pouria ...

Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and ... Meer lezen

6,35 €

Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and
... Meer lezen
An Informative Guide About Wheat Allergies

door Murray Mandell ...

This book covers several topics including: - Wheat Allergy Treatment - Wheat Sensitivity Symptoms in Adults - Wheat Allergy Symptoms in Children - Wheat Allergy Test - Wheat Intolerance Test and much more! Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device. ... Meer lezen

6,14 €

This book covers several topics including: - Wheat Allergy Treatment - Wheat Sensitivity Symptoms in Adults - Wheat Allergy Symptoms in Children - Wheat Allergy Test - Wheat Intolerance Test and much more! Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.
... Meer lezen
Natural American Native Herbal Recipes: Discover The Best Herbal Recipes to Treat Chronic Diseases, Common Flus and to Sleep Well

door Ashley Lewis ...

Have you heard about Native American healing herbs and want to learn more? Are you looking for natural remedies for common ailments? If yes, this is the right book for you!Native Americans have used herbs and natural medicines since time immemorial. It is interesting to note how some of the practices and herbs utilized by them and other indigenous people were some of the same practices and herbs ... Meer lezen

2,99 € of Gratis met Kobo Plus

Have you heard about Native American healing herbs and want to learn more? Are you looking for natural remedies for common ailments? If yes, this is the right book for you!Native Americans have used herbs and natural medicines since time immemorial. It is interesting to note how some of the practices and herbs utilized by them and other indigenous people were some of the same practices and herbs
... Meer lezen
The Virtuous Tart

Sinful but Saintly Recipes for Sweets, Treats and Snacks

door Susan Jane White ...

Now you can have your cake and eat it too.Susan Jane White eats something sweet every day. Many of us do. But the difference is most of us don’t get the same health kick from our indulgences as Susan Jane does. That’s because all of Susan Jane’s sweets, treats, drinks and snacks are packed with nutritional hits that love your body, boost your brain and make you feel and look great. It’s no wonder ... Meer lezen

7,41 € of Gratis met Kobo Plus

Now you can have your cake and eat it too.Susan Jane White eats something sweet every day. Many of us do. But the difference is most of us don’t get the same health kick from our indulgences as Susan Jane does. That’s because all of Susan Jane’s sweets, treats, drinks and snacks are packed with nutritional hits that love your body, boost your brain and make you feel and look great. It’s no wonder
... Meer lezen
Gluten Free Slow Cooker

door F.L. Clover ...

Gluten-Free Slow CookerGluten Free Slow Cooker Recipes with Step-by-Step + Pictures!Nobody says going gluten free is easy. It can be a tough change to bring, especially since it means monitoring your diet 24/7. This Gluten Free Slow Cooker cookbook is an essential tool for anyone who aims to go gluten free, and do it in a delicious and scrumptious way. You get to try out a variety of new and old ... Meer lezen

2,75 € of Gratis met Kobo Plus

Gluten-Free Slow CookerGluten Free Slow Cooker Recipes with Step-by-Step + Pictures!Nobody says going gluten free is easy. It can be a tough change to bring, especially since it means monitoring your diet 24/7. This Gluten Free Slow Cooker cookbook is an essential tool for anyone who aims to go gluten free, and do it in a delicious and scrumptious way. You get to try out a variety of new and old
... Meer lezen
The Essential Guide to Elimination Diet Cookbook

A Gold Standard For Identifying Food Intolerances, Sensitivities and Allergies With Delectable Meal Plan For Beginners

door Marsha J. Warnick ...

Think you might have a food allergy, but aren’t sure what exactly could be to blame?Experiencing digestive issues or skin flare-ups, but can’t seem to figure out the solution to make them go away?considering the powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone.The only way to discover your ideal diet is to follow an ... Meer lezen

6,68 € of Gratis met Kobo Plus

Think you might have a food allergy, but aren’t sure what exactly could be to blame?Experiencing digestive issues or skin flare-ups, but can’t seem to figure out the solution to make them go away?considering the powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone.The only way to discover your ideal diet is to follow an
... Meer lezen
AVIAN INFLUENZA VIRUS

Understanding the Causes and Prevention in Humans and Birds

door Logan Burns ...

"Avian Influenza Virus: Understanding the Causes and Prevention in Humans and Birds" is an in-depth examination of one of the most significant public health and agricultural issues of our time. Written by leading experts in the field, this book provides a comprehensive understanding of the causes and prevention of avian influenza in both humans and birds. It covers the latest scientific research ... Meer lezen

1,24 € of Gratis met Kobo Plus

"Avian Influenza Virus: Understanding the Causes and Prevention in Humans and Birds" is an in-depth examination of one of the most significant public health and agricultural issues of our time. Written by leading experts in the field, this book provides a comprehensive understanding of the causes and prevention of avian influenza in both humans and birds. It covers the latest scientific research
... Meer lezen
Homemade Beauty Products: Easy DIY Recipes & Holistic Solutions for Glowing Skin and Beautiful Hair

Epsom Salt, Essential Oils, Natural Remedies, #1

door Cassia Albinson ...

Serie Boek 1 - Epsom Salt, Essential Oils, Natural Remedies
Why Spend Hundreds of Dollars on Overpriced, Commercial Beauty Products If You Can Create Your Own?This book will show you how to do it in an easy and fast way!Here's What You Will Learn with Homemade Beauty Products:Chapter One Homemade MoisturizersAROMATHERAPY & ESSENTIAL OILS PRECAUTIONSAromatherapy General PrecautionsOrange Essential Oil MoisturizerJuniper Berry Essential Oil ... Meer lezen

3,99 € of Gratis met Kobo Plus

Why Spend Hundreds of Dollars on Overpriced, Commercial Beauty Products If You Can Create Your Own?This book will show you how to do it in an easy and fast way!Here's What You Will Learn with Homemade Beauty Products:Chapter One Homemade MoisturizersAROMATHERAPY & ESSENTIAL OILS PRECAUTIONSAromatherapy General PrecautionsOrange Essential Oil MoisturizerJuniper Berry Essential Oil
... Meer lezen

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eBooks in de categorie Allergieën

Dormir para vivir

Food for Life

Immuun

The Sourdough School

Allergic

Eat Feel Fresh

Hidden Food Allergies

The Allergy Solution

No More Allergies, Asthma or Sinus Infections

Tout ce que vous devez savoir pour vivre sans Gluten

The 7-Day Allergy Makeover

All About Allergies

Hashimoto's Protocol

Alkaline Ketogenic Salads: Over 50 Ridiculously Easy, Nutrient-Packed, Super Healthy & Tasty Recipes You Can Make in 15 Minutes or Less

FACE MASK

How To Get Rid of Hives

The Six Secrets of Successful Weight Loss

An Informative Guide About Wheat Allergies

Natural American Native Herbal Recipes: Discover The Best Herbal Recipes to Treat Chronic Diseases, Common Flus and to Sleep Well

The Virtuous Tart

Gluten Free Slow Cooker

The Essential Guide to Elimination Diet Cookbook

AVIAN INFLUENZA VIRUS

Homemade Beauty Products: Easy DIY Recipes & Holistic Solutions for Glowing Skin and Beautiful Hair