Rakuten Kobo

Winkelwagen

Artikel(en) niet beschikbaar voor aankoop

Bekijk je winkelwagentje. Je kunt de niet-beschikbare artikelen nu verwijderen of we verwijderen ze bij de kassa automatisch.

artikelenartikel

- Onbeperkt toegang tot eBooks
  
  Onbeperkt toegang tot luisterboeken
  
  Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions
  
  Ontvang elke maand 1 credit voor een luisterboek naar keuze
  
  Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions
  
  Onbeperkt toegang tot eBooks
  
  Onbeperkt toegang tot luisterboeken
  
  Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions
  Luisterboek
  door ,
  
  Verkrijgbaar:
  
  . Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions.
  
  Reserveren
  1 audioboek per maand
  
  + Probeer het 30 dagen gratis
  
  Speciale aanbieding
  
  Ontvang elke maand 1 credit om in te wisselen voor een audioboek naar keuze
  
  *Geen verplichtingen, annuleren kan altijd
  
  GRATIS

artikelenartikel

Onbeperkt toegang tot eBooks

Onbeperkt toegang tot luisterboeken

Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions

Ontvang elke maand 1 credit voor een luisterboek naar keuze

Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions

Onbeperkt toegang tot eBooks

Onbeperkt toegang tot luisterboeken

Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions
Luisterboek
door ,

Verkrijgbaar:
. Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions.

Reserveren
1 audioboek per maand

+ Probeer het 30 dagen gratis

Speciale aanbieding

Ontvang elke maand 1 credit om in te wisselen voor een audioboek naar keuze

*Geen verplichtingen, annuleren kan altijd

GRATIS

Aanbevolen voor jou

Audioboek

Becoming Supernatural: How Common People Are Doing The Uncommon

door Dr. Joe Dispenza ...

Verteld door Adam Boyce ...

Niet ingekort

14 uur 6 min

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Meer lezen

25,96 € of Gratis met Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... Meer lezen
Audioboek

Ademen tot in je ziel

Je adem is de basis voor ontspanning, innerlijke rust en zelfvertrouwen

door Marleen van den Hout ...

Verteld door Marleen van den Hout ...

Niet ingekort

6 uur 29 min

In 'Ademen tot in je ziel' geeft Marleen van den Hout je handvatten om met behulp van je adem blijvende innerlijke rust te creëren en een diep vertrouwen om ontspanning vast te houden. Dit luisterboek brengt alle ademwijsheid bij elkaar in een eenvoudige, praktische aanpak.De manier waarop je ademt laat zien hoe je in je vel zit. Collectief ademen we de hele dag door hoog en oppervlakkig. Geen ... Meer lezen

22,85 € of Gratis met Kobo Plus

In 'Ademen tot in je ziel' geeft Marleen van den Hout je handvatten om met behulp van je adem blijvende innerlijke rust te creëren en een diep vertrouwen om ontspanning vast te houden. Dit luisterboek brengt alle ademwijsheid bij elkaar in een eenvoudige, praktische aanpak.De manier waarop je ademt laat zien hoe je in je vel zit. Collectief ademen we de hele dag door hoog en oppervlakkig. Geen
... Meer lezen
Audioboek

Autogenes Training

Ein Übungsprogramm in drei Schritten

door Nicole Schweizer ...

Verteld door Nicole Schweizer ...

Ingekort

1 uur 16 min

Entspannung und Gleichgewicht durch Autogenes Training Momente der Ruhe und des inneren Friedens bereichern uns und verhelfen zu einem positiven Lebensgefühl. Die immer weiter zunehmende Geschwindigkeit und der Leistungsdruck der heutigen Zeit führen viele Menschen an ihre Grenzen. Damit verbunden sind häufig körperliche und seelische Beschwerden. Durch regelmäßig gezielt praktizierte Ruhephasen ... Meer lezen

14,90 € of Gratis met Kobo Plus

Entspannung und Gleichgewicht durch Autogenes Training Momente der Ruhe und des inneren Friedens bereichern uns und verhelfen zu einem positiven Lebensgefühl. Die immer weiter zunehmende Geschwindigkeit und der Leistungsdruck der heutigen Zeit führen viele Menschen an ihre Grenzen. Damit verbunden sind häufig körperliche und seelische Beschwerden. Durch regelmäßig gezielt praktizierte Ruhephasen
... Meer lezen
Audioboek

Meditation - Sounds of Thunderstorms

The Yoga Sūtras of Patañjali

door Patanjali ...

Verteld door Various ...

Niet ingekort

3 uur 35 min

Find inner peace, guided by ancient wisdom and the rhythm of the storm.Step into the transformative teachings of The Yoga Sūtras of Patañjali with Meditation: Sounds of Thunderstorms - The Yoga Sūtras of Patañjali. This digital audio edition blends the foundational principles of yoga with the meditative soundscape of rolling thunderstorms, creating a deeply immersive and enlightening experience.• ... Meer lezen

4,54 €

Find inner peace, guided by ancient wisdom and the rhythm of the storm.Step into the transformative teachings of The Yoga Sūtras of Patañjali with Meditation: Sounds of Thunderstorms - The Yoga Sūtras of Patañjali. This digital audio edition blends the foundational principles of yoga with the meditative soundscape of rolling thunderstorms, creating a deeply immersive and enlightening experience.•
... Meer lezen
Audioboek

White-breasted Nuthatch and Other Bird Songs

Ambient Audio for Holistic Living

door Greg Cetus ...

Verteld door White-breasted Nuthatch ...

Serie series Natural World
Niet ingekort

1 uur

The White-breasted Nuthatch is a diminutive passerine bird, widely distributed across the United States, Canada, and parts of Mexico. The White-breasted Nuthatch may spend much of its time industriously carrying seeds away to hide them in crevices. Its nasal calls are typical and familiar sounds of winter mornings in deciduous woods over much of North America. This binaural audio recording ... Meer lezen

4,54 € of Gratis met Kobo Plus

The White-breasted Nuthatch is a diminutive passerine bird, widely distributed across the United States, Canada, and parts of Mexico. The White-breasted Nuthatch may spend much of its time industriously carrying seeds away to hide them in crevices. Its nasal calls are typical and familiar sounds of winter mornings in deciduous woods over much of North America. This binaural audio recording
... Meer lezen
Audioboek

Campfire By The Ocean Shore

Mindfulness and Relaxation Audio

door Greg Cetus ...

Verteld door Greg Cetus ...

Serie series Natural World
Niet ingekort

46 min

Fire played an important role in human evolutionary history. Warm light, crackling sounds, and a distinctive smell of campfire illuminates dark places, extends our day, provides heat, wards off predators. With this recording the benefits of crackling campfire are added to the gentle ocean waves and coastal bird songs, another holistic sound so familiar to life on our planet. This audio recording ... Meer lezen

4,54 € of Gratis met Kobo Plus

Fire played an important role in human evolutionary history. Warm light, crackling sounds, and a distinctive smell of campfire illuminates dark places, extends our day, provides heat, wards off predators. With this recording the benefits of crackling campfire are added to the gentle ocean waves and coastal bird songs, another holistic sound so familiar to life on our planet. This audio recording
... Meer lezen
Audioboek

Vedanta Philosophy

door Swami Abhedananda ...

Verteld door Mia Goodrum ...

Niet ingekort

2 uur 8 min

The Vedanta Philosophy, as expounded by Swami Abhedananda, is based on the Upanishads, which are a collection of ancient Indian texts. The central tenet of the Vedanta Philosophy is that there is an ultimate reality, which is Brahman, and that everything in the universe is a manifestation of Brahman. Read in English, unabridged. ... Meer lezen

5,46 €

The Vedanta Philosophy, as expounded by Swami Abhedananda, is based on the Upanishads, which are a collection of ancient Indian texts. The central tenet of the Vedanta Philosophy is that there is an ultimate reality, which is Brahman, and that everything in the universe is a manifestation of Brahman. Read in English, unabridged.
... Meer lezen
Audioboek

Morning Birdsong of Yosemite Forest

Ambient Soundscape

door Greg Cetus ...

Verteld door Pine Siskin ...

Serie series Natural World
Niet ingekort

1 uur 8 min

This gentle birdsong was recorded in early hours of the morning when the sun rays begin to warm up temperate forest of Yosemite region. The birds are waking and beginning their morning singing to set themselves for a beautiful new day, to share their good vibes with their neighbours and to warm up their wings and spirits. Join this delicate melodious world and it will boost your energy, mood and ... Meer lezen

3,63 € of Gratis met Kobo Plus

This gentle birdsong was recorded in early hours of the morning when the sun rays begin to warm up temperate forest of Yosemite region. The birds are waking and beginning their morning singing to set themselves for a beautiful new day, to share their good vibes with their neighbours and to warm up their wings and spirits. Join this delicate melodious world and it will boost your energy, mood and
... Meer lezen
Audioboek

Sex, Drugs & (mostly) Yoga

Field notes from a Kundalini Awakening

door Kara-Leah Grant ...

Verteld door Kara-Leah Grant ...

Niet ingekort

8 uur 21 min

After ditching university, Kara-Leah Grant spent her twenties traveling the world in search of adventure, creativity and a tribe of like-minded souls. Sex, drugs, yoga and music festivals were simply part of the fun, until they weren’t. Diagnosed with bipolar disorder after leaping topless onto a moving logging truck in the wilderness of British Columbia, Kara-Leah returns to New Zealand to heal ... Meer lezen

18,17 € of Gratis met Kobo Plus

After ditching university, Kara-Leah Grant spent her twenties traveling the world in search of adventure, creativity and a tribe of like-minded souls. Sex, drugs, yoga and music festivals were simply part of the fun, until they weren’t. Diagnosed with bipolar disorder after leaping topless onto a moving logging truck in the wilderness of British Columbia, Kara-Leah returns to New Zealand to heal
... Meer lezen
Audioboek

Mindful Path, Exploring Inner Peace Through Yoga's Ancient Teachings, A

A Yoga Journey to Mental Resilience, Uniting Yoga and Mental Health for Inner Peace

door Kevin Wagner ...

Verteld door Prof. Tim Robson ...

Niet ingekort

4 uur 20 min

A Mindful Path, Exploring Inner Peace Through Yoga's Ancient Teachings: A Yoga Journey to Mental Resilience, Uniting Yoga and Mental Health for Inner PeaceAsk yourself these questions:• Have you ever felt overwhelmed by the demands of modern life, yearning for a sanctuary of calm and balance?• Are you curious about unlocking the secrets of yoga's ancient teachings to navigate the challenges of ... Meer lezen

17,30 € of Gratis met Kobo Plus

A Mindful Path, Exploring Inner Peace Through Yoga's Ancient Teachings: A Yoga Journey to Mental Resilience, Uniting Yoga and Mental Health for Inner PeaceAsk yourself these questions:• Have you ever felt overwhelmed by the demands of modern life, yearning for a sanctuary of calm and balance?• Are you curious about unlocking the secrets of yoga's ancient teachings to navigate the challenges of
... Meer lezen
Audioboek

Minimalism

Audiobook by Author: Simplicity in Yoga

door Jan Yashomatinandana Dasa Wolter ...

Verteld door Krishna Bhakta ...

Serie Luisterboek 11 - Travel, learn, Grow
Niet ingekort

1 uur 40 min

You have too much and want to change?The answer in minimalism is simple - less is more!Fewer things mean more space for freedom, inspiration, creativity and personality development.At the same time, you make the world a better and cleaner place, easily by living consciously.The strategy is simple: honest habits, balanced mindset, and the will to purify.Anyone who likes to clean knows what clarity ... Meer lezen

0,98 € of Gratis met Kobo Plus

You have too much and want to change?The answer in minimalism is simple - less is more!Fewer things mean more space for freedom, inspiration, creativity and personality development.At the same time, you make the world a better and cleaner place, easily by living consciously.The strategy is simple: honest habits, balanced mindset, and the will to purify.Anyone who likes to clean knows what clarity
... Meer lezen
Audioboek

Get the Life You Want Through Meditation (2nd edition)

Improve your Life and Health

door Virginia Harton ...

Verteld door Virginia Harton ...

Niet ingekort

2 uur 9 min

Remastered and remixedIncludes author interview, additional music and longer meditations.This audio recording is designed to teach you how to get the life you want through meditation. It relates to different areas of life where meditation can make a difference, and our intention is that this audio book will make a life changing positive difference in your life.Whether you are a beginner or you ... Meer lezen

9,10 €

Remastered and remixedIncludes author interview, additional music and longer meditations.This audio recording is designed to teach you how to get the life you want through meditation. It relates to different areas of life where meditation can make a difference, and our intention is that this audio book will make a life changing positive difference in your life.Whether you are a beginner or you
... Meer lezen
Audioboek

5 "S" s of Yoga: Yoga Book For Adults

learn about 5 "S " of Yoga - Self -Discipline, Self-Control, Self-Motivation, Self-Healing and Self-Realization

door Richa Yadav ...

Verteld door Gina Dobbs ...

Niet ingekort

2 uur 36 min

Are you starting to forget things, impacting your performance?If you're struggling with memory issues and feel it's affecting your ability to manage your personal and professional life, this book is your solution. We often overlook the power of our breath. We can survive days without food and water, but not more than 3 minutes without breathing. Yet, do we truly understand its importance? This ... Meer lezen

7,28 € of Gratis met Kobo Plus

Are you starting to forget things, impacting your performance?If you're struggling with memory issues and feel it's affecting your ability to manage your personal and professional life, this book is your solution. We often overlook the power of our breath. We can survive days without food and water, but not more than 3 minutes without breathing. Yet, do we truly understand its importance? This
... Meer lezen
Audioboek

Woodland in Spring

Ambient Soundscape for Mindfulness

door Greg Cetus ...

Verteld door Greg Cetus ...

Serie series Natural World
Niet ingekort

51 min

Woodland in Spring is a magical celebration of life. The trees bubbling with new foliage, birds waking to greet arrival of new season. The sun is gentle and the air is clean. A new cycle of rejuvenation and life comes with every sound in the air. This natural ambient sound is productivity boosting and can be used to improve focus and reduce fatigue. Gentle birdsong can block background noise and ... Meer lezen

4,54 € of Gratis met Kobo Plus

Woodland in Spring is a magical celebration of life. The trees bubbling with new foliage, birds waking to greet arrival of new season. The sun is gentle and the air is clean. A new cycle of rejuvenation and life comes with every sound in the air. This natural ambient sound is productivity boosting and can be used to improve focus and reduce fatigue. Gentle birdsong can block background noise and
... Meer lezen
Audioboek

Yoga Nidra - Self Worth

Individual Script

door Uma Shaw ...

Verteld door Heather Livesey ...

Niet ingekort

20 min

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book. ... Meer lezen

2,72 € of Gratis met Kobo Plus

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book.
... Meer lezen
Audioboek

Beginner's Instructional Power Yoga

door Beryl Bender Birch ...

Verteld door Beryl Bender Birch ...

Niet ingekort

1 uur

Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga ... Meer lezen

9,06 € of Gratis met Kobo Plus

Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga
... Meer lezen
Audioboek

Kroppsscanning

Slå av kroppens stressbrytare

door Hawila ...

Verteld door Hawila ...

Serie Luisterboek 7 - Avslappning för bättre sömn
Niet ingekort

15 min

KROPPSSCANNING - SLÅ AV KROPPENS STRESSBRYTAREBehöver du verktyg för att hantera stressen i vardagen? Upptäck 'Kroppsscanning - slå av kroppens stressbrytare' en kort ljudbok som erbjuder en kraftfull meditation för att guida dig genom en avstressande kroppsscanning. Genom att sänka stresshormonerna kan du återfå lugnet och balansen i ditt liv. Ge dig själv den lugnande pausen du förtjänar med ... Meer lezen

2,40 € of Gratis met Kobo Plus

KROPPSSCANNING - SLÅ AV KROPPENS STRESSBRYTAREBehöver du verktyg för att hantera stressen i vardagen? Upptäck 'Kroppsscanning - slå av kroppens stressbrytare' en kort ljudbok som erbjuder en kraftfull meditation för att guida dig genom en avstressande kroppsscanning. Genom att sänka stresshormonerna kan du återfå lugnet och balansen i ditt liv. Ge dig själv den lugnande pausen du förtjänar med
... Meer lezen
Audioboek

Sonidos de meditación OM: música de meditación reconfortante que relaja la mente, el cuerpo y el espíritu. siente todo tu ser en paz con el universo y distráete del dolor para disfrutar de la vida

door Purely Sounds Institute ...

Verteld door Purely Sounds Studios ...

Serie Luisterboek 9 - Mindful Harmonics
Niet ingekort

5 uur 15 min

Sonidos de meditación om: música de meditación reconfortante que relaja la mente, el cuerpo y el espírituHaz que todo tu ser sienta paz con el universo y distráete del dolor para disfrutar de la vida.Sumérgete en los sonidos sagrados de "Sonidos de meditación om", un audiolibro diseñado para armonizar tu ser con el universo. Esta guía de meditación no solo calma tu mente, sino que también relaja ... Meer lezen

11,83 € of Gratis met Kobo Plus

Sonidos de meditación om: música de meditación reconfortante que relaja la mente, el cuerpo y el espírituHaz que todo tu ser sienta paz con el universo y distráete del dolor para disfrutar de la vida.Sumérgete en los sonidos sagrados de "Sonidos de meditación om", un audiolibro diseñado para armonizar tu ser con el universo. Esta guía de meditación no solo calma tu mente, sino que también relaja
... Meer lezen
Audioboek

Yoga Nidra Scripts - Sensory Self Check

Individual Script

door Uma Shaw ...

Verteld door Heather Livesey ...

Niet ingekort

23 min

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book. ... Meer lezen

2,72 € of Gratis met Kobo Plus

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book.
... Meer lezen
Audioboek

Affirmationer: Inre frid och lugn (porlande bäck)

door Hawila ...

Verteld door Hawila ...

Serie Luisterboek 5 - Samlade Affirmationer
Niet ingekort

15 min

AFFIRMATIONER | INRE FRID OCH LUGN (PORLANDE BÄCK)Upptäck kraften i positiva affirmationer med ljudboken Affirmationer - Inre frid och lugn. På bara 15 minuter får du en kort introduktion till vad affirmationer är och hur de kan hjälpa dig att skapa inre frid och lugn, följt av ett trettiotal kraftfulla affirmationer som upprepas två gånger för att ge dig en stund av ro, fokus och balans. Perfekt ... Meer lezen

3,78 € of Gratis met Kobo Plus

AFFIRMATIONER | INRE FRID OCH LUGN (PORLANDE BÄCK)Upptäck kraften i positiva affirmationer med ljudboken Affirmationer - Inre frid och lugn. På bara 15 minuter får du en kort introduktion till vad affirmationer är och hur de kan hjälpa dig att skapa inre frid och lugn, följt av ett trettiotal kraftfulla affirmationer som upprepas två gånger för att ge dig en stund av ro, fokus och balans. Perfekt
... Meer lezen
Audioboek

Yoga Nidra and Sutras

The Ultimate Guide to Practice Yoga Meditation. Discover Chakra Healing and Third Eye Awakening to Relieve Stress. Stop Anxiety, Awake your Mind, Soul and Body (2 Books in 1)

door Maya Raji ...

Verteld door Shaniese Reyes ...

Niet ingekort

12 uur 13 min

Would you like to experience deep healing states of relaxation? Do you suffer from anxiety and insomnia?If you would like to experience inner peace this Complete Bundle is perfect for you!2 Books in 1 with Guided Meditation: enjoy a quick session of Yoga Nidra training and reach a state of peace and equilibrium through Yoga Sutras!The first part of this book is dedicated to <stron... ... Meer lezen

12,71 € of Gratis met Kobo Plus

Would you like to experience deep healing states of relaxation? Do you suffer from anxiety and insomnia?If you would like to experience inner peace this Complete Bundle is perfect for you!2 Books in 1 with Guided Meditation: enjoy a quick session of Yoga Nidra training and reach a state of peace and equilibrium through Yoga Sutras!The first part of this book is dedicated to <stron...
... Meer lezen
Audioboek

Nidra Yoga for beginners

Lower stress, ease pain, and increase productivity with aware sleep

door Ella Rolando ...

Verteld door Nicole Skalij ...

Niet ingekort

3 uur 36 min

Craving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm.Exploring the depths of your consciousness has never been more relaxing. With the ancient practice of Nidra, you can wander within and come to find solace within yourself. If you’re simply looking for a means of balancing the fast-paced ways of contemporary ... Meer lezen

9,10 € of Gratis met Kobo Plus

Craving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm.Exploring the depths of your consciousness has never been more relaxing. With the ancient practice of Nidra, you can wander within and come to find solace within yourself. If you’re simply looking for a means of balancing the fast-paced ways of contemporary
... Meer lezen
Audioboek

Waterfall and Crickets

Natural Night Soundscapes for Focus and Sleep

door Greg Cetus ...

Verteld door Forest Crickets ...

Serie series Natural World
Niet ingekort

1 uur 8 min

This immersive binaural recording blends the deep, resonant rumble of a distant waterfall with the rhythmic trills of a nocturnal cricket chorus, creating a rich and grounding natural soundscape. The powerful presence of the cascading water forms a steady sonic backdrop, while the crickets provide a lively, textured foreground—offering both focus-enhancing depth and sleep-inducing rhythm. Recorded ... Meer lezen

4,54 € of Gratis met Kobo Plus

This immersive binaural recording blends the deep, resonant rumble of a distant waterfall with the rhythmic trills of a nocturnal cricket chorus, creating a rich and grounding natural soundscape. The powerful presence of the cascading water forms a steady sonic backdrop, while the crickets provide a lively, textured foreground—offering both focus-enhancing depth and sleep-inducing rhythm. Recorded
... Meer lezen
Audioboek

Complete Guide To Chair Yoga For Seniors, The

Quick and Easy Illustrated Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss

door Zoe Sims ...

Verteld door Jess Mauger ...

Niet ingekort

3 uur 52 min

Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness!Are age and mobility challenges holding you back from active workouts? Do you feel stuck with limited fitness options or fear high-impact exercises due to injury risks? If this sounds familiar, it's time to reignite your fitness journey.Chair Yoga offers a low-impact, safe ... Meer lezen

9,10 € of Gratis met Kobo Plus

Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness!Are age and mobility challenges holding you back from active workouts? Do you feel stuck with limited fitness options or fear high-impact exercises due to injury risks? If this sounds familiar, it's time to reignite your fitness journey.Chair Yoga offers a low-impact, safe
... Meer lezen

Kobo Rakuten

eReaders

Apps

Accessoires

Winkelwagen

Je krijgt de VIP-behandeling!

Je winkelwagen is leeg

Verkrijgbaar:

1 audioboek per maand

+ Probeer het 30 dagen gratis

Verkrijgbaar:

1 audioboek per maand

+ Probeer het 30 dagen gratis

Aanbevolen voor jou

Luisterboeken in de categorie Yoga

Becoming Supernatural: How Common People Are Doing The Uncommon

Ademen tot in je ziel

Autogenes Training

Meditation - Sounds of Thunderstorms

White-breasted Nuthatch and Other Bird Songs

Campfire By The Ocean Shore

Vedanta Philosophy

Morning Birdsong of Yosemite Forest

Sex, Drugs & (mostly) Yoga

Mindful Path, Exploring Inner Peace Through Yoga's Ancient Teachings, A

Minimalism

Get the Life You Want Through Meditation (2nd edition)

5 "S" s of Yoga: Yoga Book For Adults

Woodland in Spring

Yoga Nidra - Self Worth

Beginner's Instructional Power Yoga

Kroppsscanning

Sonidos de meditación OM: música de meditación reconfortante que relaja la mente, el cuerpo y el espíritu. siente todo tu ser en paz con el universo y distráete del dolor para disfrutar de la vida

Yoga Nidra Scripts - Sensory Self Check

Affirmationer: Inre frid och lugn (porlande bäck)

Yoga Nidra and Sutras

Nidra Yoga for beginners

Waterfall and Crickets

Complete Guide To Chair Yoga For Seniors, The