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Onbeperkt toegang tot eBooks

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Luisterboek
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. Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions.

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+ Probeer het 30 dagen gratis

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Audioboek

How the World Really Works

A Scientist’s Guide to Our Past, Present and Future

door Vaclav Smil ...

Verteld door Stephen Perring ...

Niet ingekort

10 uur 8 min

Brought to you by Penguin.We have never had so much information at our fingertips and yet most of us don't know how the world really works. This book explains seven of the most fundamental realities governing our survival and prosperity. From energy and food production, through our material world and its globalization, to risks, our environment and its future, How the World Really Works offers a ... Meer lezen

15,66 €

Brought to you by Penguin.We have never had so much information at our fingertips and yet most of us don't know how the world really works. This book explains seven of the most fundamental realities governing our survival and prosperity. From energy and food production, through our material world and its globalization, to risks, our environment and its future, How the World Really Works offers a
... Meer lezen
Audioboek

Cannabis nella nutrizione

Complemento o superalimento?

door Pharmacology University ...

Verteld door Victoria Ferullo ...

Niet ingekort

1 uur 10 min

La cannabis sativa è una pianta che ha condiviso la mia ricerca dell'uomo fin dai tempi antichi, risalenti a migliaia di anni prima di Cristo. Da così tanto tempo, se hanno proprietà aribuido di ogni genere: tessile, cerimoniale, afrodisiaca, medicinale e, addirittura, nutritiva. La progressiva liberazione della restrizione alla ricerca e al consumo di derivati della cannabis in ogni paese nella ... Meer lezen

0,99 €

La cannabis sativa è una pianta che ha condiviso la mia ricerca dell'uomo fin dai tempi antichi, risalenti a migliaia di anni prima di Cristo. Da così tanto tempo, se hanno proprietà aribuido di ogni genere: tessile, cerimoniale, afrodisiaca, medicinale e, addirittura, nutritiva. La progressiva liberazione della restrizione alla ricerca e al consumo di derivati della cannabis in ogni paese nella
... Meer lezen
Audioboek

Gesund abnehmen: Mit Affirmationen zum Wunschgewicht

Diät - Ernährung - Gewichtsreduktion - Wunschgewicht - Schlank werden

door Patrick Lynen ...

Verteld door Patrick Lynen ...

Niet ingekort

2 uur 4 min

Schon wieder eine Diät gemacht, die nicht den gewünschten Erfolg hatte? Alle Diäten auf dieser Welt bringen nichts, wenn es im Kopf nicht "klick" macht. Erst mit der richtigen mentalen Einstellung steht und fällt der Erfolg einer jeden Diät. Gewichtsprobleme haben viel mit unserem Unterbewussten zu tun. Menschen, die sich zu wenig Zeit für die eigenen Bedürfnisse nehmen, nehmen sich auch wenig ... Meer lezen

7,95 €

Schon wieder eine Diät gemacht, die nicht den gewünschten Erfolg hatte? Alle Diäten auf dieser Welt bringen nichts, wenn es im Kopf nicht "klick" macht. Erst mit der richtigen mentalen Einstellung steht und fällt der Erfolg einer jeden Diät. Gewichtsprobleme haben viel mit unserem Unterbewussten zu tun. Menschen, die sich zu wenig Zeit für die eigenen Bedürfnisse nehmen, nehmen sich auch wenig
... Meer lezen
Audioboek

Borax

Das wundersame Heilmineral und basische Multitalent, welches sogar unsere Zirbeldrüse aktivieren, Testosteron steigern, Schwermetalle ausleiten oder unsere Sehkraft verbessern kann

door Amelie Ulmer, Amelie Ulmer ...

Verteld door Béla Schugmann ...

Niet ingekort

2 uur

Das natürlich vorkommende Mineral Bor (auch Borax genannt) wirkt stark basisch und hat im gelösten Zustand einen pH-Wert von 9. Bor ist auch in unverarbeiteten LEBENSMITTELN wie Obst und Gemüse vorhanden, in den westlichen Gebieten allerdings nur in sehr geringen Mengen. Das Mineral wirkt äußerlich wie innerlich desinflzierend, insbesondere gegen Pilze und Viren. 1) OSTEOPOROSE und ARTHROSE Warum ... Meer lezen

12,99 € of Gratis met Kobo Plus

Das natürlich vorkommende Mineral Bor (auch Borax genannt) wirkt stark basisch und hat im gelösten Zustand einen pH-Wert von 9. Bor ist auch in unverarbeiteten LEBENSMITTELN wie Obst und Gemüse vorhanden, in den westlichen Gebieten allerdings nur in sehr geringen Mengen. Das Mineral wirkt äußerlich wie innerlich desinflzierend, insbesondere gegen Pilze und Viren. 1) OSTEOPOROSE und ARTHROSE Warum
... Meer lezen
Audioboek

Plant Based Diet: The Comprehensive Guide To Plant Based Eating for Beginners, Learn How Plant Based Eating Can Help You Achieve Your Target Weight and Keep You Healthy

door Dana Dason ...

Verteld door Todd Studer ...

Niet ingekort

44 min

Plant Based Diet: The Comprehensive Guide To Plant Based Eating for Beginners, Learn How Plant Based Eating Can Help You Achieve Your Target Weight and Keep You HealthyThere's a lot of change happening in our society nowadays and as our society evolves, we find ourselves needing to make certain changes in our life that includes our behaviors and habits towards our health. Studies show that 40% of ... Meer lezen

4,34 € of Gratis met Kobo Plus

Plant Based Diet: The Comprehensive Guide To Plant Based Eating for Beginners, Learn How Plant Based Eating Can Help You Achieve Your Target Weight and Keep You HealthyThere's a lot of change happening in our society nowadays and as our society evolves, we find ourselves needing to make certain changes in our life that includes our behaviors and habits towards our health. Studies show that 40% of
... Meer lezen
Audioboek

Healthy Meal Prep: The Secret to Make Healthy Eating Easier than Ever Before with a Delicious, Easy and Time Saving 6 Week Meal Prep Plan to Start Your Journey

door Chloe Hargreaves ...

Verteld door James Jones ...

Niet ingekort

4 uur

If you want to learn how to make eating INCREDIBLY healthy easier than ever before then keep reading...Do you want to learn the secrets to effortless healthy eating and weight loss? Do you want to learn how to save 7+ hours a week? Do you want to learn how to minimize food waste and save money every single week?Eating healthy can seem like a constant battle. Constantly deciding whether to eat a ... Meer lezen

10,38 € of Gratis met Kobo Plus

If you want to learn how to make eating INCREDIBLY healthy easier than ever before then keep reading...Do you want to learn the secrets to effortless healthy eating and weight loss? Do you want to learn how to save 7+ hours a week? Do you want to learn how to minimize food waste and save money every single week?Eating healthy can seem like a constant battle. Constantly deciding whether to eat a
... Meer lezen
Audioboek

Intermittent Fasting and Ketogenic Diet Bible: The complete Beginners Guide for Men and Women To Weight Loss with Intermittent Fasting and The Keto Diet

door Jason Brooks, Lewis Fung, Amanda Davis, Dominic Lee ...

Verteld door Betty Johnston ...

Niet ingekort

6 uur 20 min

If you want to learn how to lose 10 pounds in the next 30 days and transform your health forever keep reading....If only you could combine eating habits to optimize your weight loss and health journey...well luckily for you this 2-in-1 bundle does exactly that! From this audiobook, you will discover not only the Ketogenic Diet for Beginners but also the power of Intermittent Fasting to change your ... Meer lezen

13,77 € of Gratis met Kobo Plus

If you want to learn how to lose 10 pounds in the next 30 days and transform your health forever keep reading....If only you could combine eating habits to optimize your weight loss and health journey...well luckily for you this 2-in-1 bundle does exactly that! From this audiobook, you will discover not only the Ketogenic Diet for Beginners but also the power of Intermittent Fasting to change your
... Meer lezen
Audioboek

Ayuno intermitente para principiantes: La guia esencial para perder peso, quemar grasa y mejorar tu salud

door Sofia Ochoa ...

Verteld door Adriana Villalba ...

Niet ingekort

4 uur 18 min

¿Estás cansado de contar calorías, eliminar alimentos de tu dieta u obsesionarte con la comida todo el día?¿Deseas un método sostenible para perder grasa y perder peso a un ritmo acelerado y que no implique una dieta?Bueno, permítanme presentarles el ayuno intermitente ...El método de fitness más sostenible y fácil de adoptar que te pondrá en la mejor forma de tu vida.En este libro descubrirás ... Meer lezen

10,38 € of Gratis met Kobo Plus

¿Estás cansado de contar calorías, eliminar alimentos de tu dieta u obsesionarte con la comida todo el día?¿Deseas un método sostenible para perder grasa y perder peso a un ritmo acelerado y que no implique una dieta?Bueno, permítanme presentarles el ayuno intermitente ...El método de fitness más sostenible y fácil de adoptar que te pondrá en la mejor forma de tu vida.En este libro descubrirás
... Meer lezen
Audioboek

Low Carb: Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve your Health

door Marguerite Raynaud ...

Verteld door Jesse Gross ...

Niet ingekort

20 min

Weight loss is not a physical challenge it’s a mental one . . .A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.Before you decide that a low carb diet is right for you must educate ... Meer lezen

4,34 € of Gratis met Kobo Plus

Weight loss is not a physical challenge it’s a mental one . . .A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.Before you decide that a low carb diet is right for you must educate
... Meer lezen
Audioboek

Man Alive

The health problems men face and how to fix them

door Dr Jeff Foster ...

Verteld door Joe Jameson ...

Niet ingekort

6 uur 59 min

'The ultimate guide on how to stay healthy as a man, both physically and mentally'JASON FOX, EX-SPECIAL FORCES AND BESTSELLING AUTHORBeing a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'?In MAN ... Meer lezen

31,41 €

'The ultimate guide on how to stay healthy as a man, both physically and mentally'JASON FOX, EX-SPECIAL FORCES AND BESTSELLING AUTHORBeing a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'?In MAN
... Meer lezen
Audioboek

The Healthy Baby Gut Guide

Prevent allergies, build immunity and develop good gut health from day one

door Dr Vincent Ho ...

Verteld door James Lailey ...

Niet ingekort

5 uur 16 min

An accessible, practical guide to preventing and managing children's allergies and improving their immune systems, from leading gastroenterologist Dr Vincent Ho.Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple lifestyle changes in the critical first 1000 days could change your baby's life?For families across the world, eczema, ... Meer lezen

24,53 €

An accessible, practical guide to preventing and managing children's allergies and improving their immune systems, from leading gastroenterologist Dr Vincent Ho.Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple lifestyle changes in the critical first 1000 days could change your baby's life?For families across the world, eczema,
... Meer lezen
Audioboek

How to Raise an Intuitive Eater

Raising the next generation with food and body confidence

door Sumner Brooks, Amee Severson ...

Verteld door Erin Dion ...

Niet ingekort

15 uur 59 min

Children are born intuitive eaters in a society where diet culture dominates. Parents are concerned about how to best feed their children, and nearly everyone is offering solutions on how to tackle the childhood obesity epidemic. But these solutions miss the most important thing: a healthy relationship with food.The absence of this healthy relationship can lead to disastrous consequences: weight ... Meer lezen

24,53 €

Children are born intuitive eaters in a society where diet culture dominates. Parents are concerned about how to best feed their children, and nearly everyone is offering solutions on how to tackle the childhood obesity epidemic. But these solutions miss the most important thing: a healthy relationship with food.The absence of this healthy relationship can lead to disastrous consequences: weight
... Meer lezen
Audioboek

Rapid Weight Loss for Women

How to Lose Weight Naturally, Burn Fat, Stop Food Addiction and Emotional Eating. Eat Healthy and Stay Fit for Life

door Livio Leone ...

Verteld door Susi White ...

Niet ingekort

4 uur 16 min

**Lose Weight and Stay Fit Forever**Are you struggling to lose weight and keep it off? Or have you tried diets that only led to temporary results and frustration? This book offers a practical, lasting solution to help you achieve your goals.I understand the struggle because I’ve been there. I tried fasting, trendy diets, and intense workouts, only to end up back where I started. But everything ... Meer lezen

10,59 € of Gratis met Kobo Plus

**Lose Weight and Stay Fit Forever**Are you struggling to lose weight and keep it off? Or have you tried diets that only led to temporary results and frustration? This book offers a practical, lasting solution to help you achieve your goals.I understand the struggle because I’ve been there. I tried fasting, trendy diets, and intense workouts, only to end up back where I started. But everything
... Meer lezen
Audioboek

Healthy Eating

Simple steps for a more balanced diet

door 50minutes ...

Verteld door Sara Wright ...

Serie series Health & Wellbeing
Niet ingekort

41 min

Change is only 50 minutes away! Find out everything you need to know about eating more healthily with this straightforward guide.Most of us are well aware that we should be eating more healthily, but it can be difficult to sift through all the contradicting dietary advice available to us and get a clear idea of what that means in practice. Coupled with the pressures and fast pace of modern life, ... Meer lezen

9,99 € of Gratis met Kobo Plus

Change is only 50 minutes away! Find out everything you need to know about eating more healthily with this straightforward guide.Most of us are well aware that we should be eating more healthily, but it can be difficult to sift through all the contradicting dietary advice available to us and get a clear idea of what that means in practice. Coupled with the pressures and fast pace of modern life,
... Meer lezen
Audioboek

Spoon-Fed

The Sunday Times bestselling guide to food and diet myths as seen on Channel 4's What Not to Eat

door Tim Spector ...

Verteld door Leighton Pugh ...

Niet ingekort

8 uur

Brought to you by Penguin.We are all bombarded with advice about what we should and shouldn’t eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In ... Meer lezen

14,90 €

Brought to you by Penguin.We are all bombarded with advice about what we should and shouldn’t eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In
... Meer lezen
Audioboek

Hormone Balance Smoothie for PCOS Support in 10 Minutes

door Anaya Collins ...

Verteld door Digital Voice Jeanette - Audiobooks E ...

Niet ingekort

2 min

This audiobook is narrated by a digital voice.Support hormonal balance naturally with a simple smoothie designed for PCOS-friendly nutrition. This quick 10-minute recipe combines fiber, healthy fats, and nutrient-rich ingredients to help stabilize blood sugar, reduce cravings, and support steady energy levels. Ideal for busy adults looking for an easy, repeatable daily habit to support hormone ... Meer lezen

5,39 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.Support hormonal balance naturally with a simple smoothie designed for PCOS-friendly nutrition. This quick 10-minute recipe combines fiber, healthy fats, and nutrient-rich ingredients to help stabilize blood sugar, reduce cravings, and support steady energy levels. Ideal for busy adults looking for an easy, repeatable daily habit to support hormone
... Meer lezen
Audioboek

Ayurveda Warm Milk Drink for Better Sleep and Relaxation in 10 Minutes

door Anaya Collins ...

Verteld door Digital Voice Jeanette - Audiobooks E ...

Niet ingekort

5 min

This audiobook is narrated by a digital voice.A simple Ayurvedic drink designed to support better sleep and relaxation. This audiobook explains how warm milk and gentle spices help calm the body and prepare it for rest naturally.Built for quick preparation, this 10-minute recipe offers a practical way to improve sleep quality and create a consistent nightly routine. Ideal for reducing restlessness ... Meer lezen

5,39 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.A simple Ayurvedic drink designed to support better sleep and relaxation. This audiobook explains how warm milk and gentle spices help calm the body and prepare it for rest naturally.Built for quick preparation, this 10-minute recipe offers a practical way to improve sleep quality and create a consistent nightly routine. Ideal for reducing restlessness
... Meer lezen
Audioboek

ADHD Body and Mind

A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health

door Miguel Toribio-Mateas ...

Verteld door Miguel Toribio-Mateas ...

Niet ingekort

9 uur 23 min

An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD.This neurodiversity-affirmative resource:· Shows the connection between your gut, microbes, breath, heart, hormones and your immune system.· Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction.· Helps you hono... ... Meer lezen

28,78 €

An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD.This neurodiversity-affirmative resource:· Shows the connection between your gut, microbes, breath, heart, hormones and your immune system.· Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction.· Helps you hono...
... Meer lezen
Audioboek

Wie unser Essen uns krank macht

Die Lügen und Tricks der Lebensmittelindustrie durchschauen, chronische Krankheiten vermeiden und gesund bleiben

door Robert H. Lustig, Robert H. Lustig ...

Verteld door Peter Wolter ...

Niet ingekort

16 uur 31 min

In der Hektik des Alltags greifen wir nur allzu gern auf verarbeitete Lebensmittel zurück. Doch genau diese sind dafür verantwortlich, dass Diabetes und viele weitere chronische Erkrankungen sich so rasant verbreiten. Dr. Robert H. Lustig verändert die Sichtweise auf unsere Nahrung radikal: Er entlarvt die Lügen und Strategien der Lebensmittelindustrie und beschreibt, wie verarbeitete Lebensmittel ... Meer lezen

24,99 € of Gratis met Kobo Plus

In der Hektik des Alltags greifen wir nur allzu gern auf verarbeitete Lebensmittel zurück. Doch genau diese sind dafür verantwortlich, dass Diabetes und viele weitere chronische Erkrankungen sich so rasant verbreiten. Dr. Robert H. Lustig verändert die Sichtweise auf unsere Nahrung radikal: Er entlarvt die Lügen und Strategien der Lebensmittelindustrie und beschreibt, wie verarbeitete Lebensmittel
... Meer lezen
Audioboek

Anti-Inflammatory Bowl for Hormone Support in 10 Minutes

door Anaya Collins ...

Verteld door Digital Voice Jeanette - Audiobooks E ...

Niet ingekort

2 min

This audiobook is narrated by a digital voice.Support your body with a simple anti-inflammatory bowl designed to promote hormonal balance and steady energy. This quick 10-minute meal combines whole grains, fresh vegetables, and natural ingredients like turmeric to help reduce inflammation, control cravings, and support daily wellness. Ideal for busy adults looking for an easy, repeatable meal that ... Meer lezen

5,39 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.Support your body with a simple anti-inflammatory bowl designed to promote hormonal balance and steady energy. This quick 10-minute meal combines whole grains, fresh vegetables, and natural ingredients like turmeric to help reduce inflammation, control cravings, and support daily wellness. Ideal for busy adults looking for an easy, repeatable meal that
... Meer lezen
Audioboek

5:2 Oruç Diyeti Tarifleri Kitabının Tamamı

door Charlie Mason ...

Verteld door Ece Bayram ...

Niet ingekort

48 min

Vücudunuzla birlikte çalışır, tüm kalorileri saymadan yağ ve kilo yakmanıza yardımcı olur ve yine de programınıza uygun bir diyet uygulayabilirsiniz. Bu diyet planının arkasındaki fikir, haftanın iki günü kalorilerinizi düşük tutmanız gerektiği, genellikle tüm gün boyunca 500 ila 700'ün altında kalmanızı sağlamaktır.Bu günler arka arkaya geçmediği sürece, istediğiniz gün olabilir. Hafta içinde ... Meer lezen

12,59 € of Gratis met Kobo Plus

Vücudunuzla birlikte çalışır, tüm kalorileri saymadan yağ ve kilo yakmanıza yardımcı olur ve yine de programınıza uygun bir diyet uygulayabilirsiniz. Bu diyet planının arkasındaki fikir, haftanın iki günü kalorilerinizi düşük tutmanız gerektiği, genellikle tüm gün boyunca 500 ila 700'ün altında kalmanızı sağlamaktır.Bu günler arka arkaya geçmediği sürece, istediğiniz gün olabilir. Hafta içinde
... Meer lezen
Audioboek

Buku Resep Lengkap Diet Puasa 5:2

door Charlie Mason ...

Verteld door Safina Nur Aisyah ...

Niet ingekort

1 uur 2 min

Ini bekerja dengan tubuh Anda, membantu Anda membakar lemak dan berat badan tanpa menghitung semua kalori dan sambil tetap dapat melakukan diet yang sesuai dengan jadwal Anda. Ide di balik rencana diet ini adalah bahwa Anda akan memilih dua hari dalam seminggu di mana Anda akan menjaga kalori Anda tetap rendah, biasanya di bawah 500 hingga 700 sepanjang hari.Selama hari-hari ini tidak berturut ... Meer lezen

12,59 € of Gratis met Kobo Plus

Ini bekerja dengan tubuh Anda, membantu Anda membakar lemak dan berat badan tanpa menghitung semua kalori dan sambil tetap dapat melakukan diet yang sesuai dengan jadwal Anda. Ide di balik rencana diet ini adalah bahwa Anda akan memilih dua hari dalam seminggu di mana Anda akan menjaga kalori Anda tetap rendah, biasanya di bawah 500 hingga 700 sepanjang hari.Selama hari-hari ini tidak berturut
... Meer lezen
Audioboek

ফ্যাটি লিভার ডায়েট। লিভার রোগ কীভাবে শেষ করবেন তার নির্দেশিকা

door Charlie Mason ...

Verteld door Muntaha Sultana ...

Niet ingekort

1 uur 55 min

আপনি কি আপনার লিভারের স্বাস্থ্য নিয়ে চিন্তিত? লিভারের রোগ কি আপনার পরিবারে চলে? আপনি কি ফ্যাটি লিভার রোগে আক্রান্ত হয়েছিলেন?আপনি কি শুনেছেন যে আপনার ফ্যাটি লিভারের ডায়েট অনুসরণ করা দরকার বা লিভার ডিটক্স সম্পূর্ণ করা দরকার? সম্ভাবনা হ'ল আপনার লিভার নিয়ে যদি কোনও উদ্বেগ বা সমস্যা থাকে তবে আপনি এই প্রশ্নগুলির মধ্যে কমপক্ষে একটির উত্তর "হ্যাঁ" দিয়েছেন।সম্ভবত এই কারণেই আপনি এই বইটি পড়তে চাইছেন, ফ ... Meer lezen

12,59 € of Gratis met Kobo Plus

আপনি কি আপনার লিভারের স্বাস্থ্য নিয়ে চিন্তিত? লিভারের রোগ কি আপনার পরিবারে চলে? আপনি কি ফ্যাটি লিভার রোগে আক্রান্ত হয়েছিলেন?আপনি কি শুনেছেন যে আপনার ফ্যাটি লিভারের ডায়েট অনুসরণ করা দরকার বা লিভার ডিটক্স সম্পূর্ণ করা দরকার? সম্ভাবনা হ'ল আপনার লিভার নিয়ে যদি কোনও উদ্বেগ বা সমস্যা থাকে তবে আপনি এই প্রশ্নগুলির মধ্যে কমপক্ষে একটির উত্তর "হ্যাঁ" দিয়েছেন।সম্ভবত এই কারণেই আপনি এই বইটি পড়তে চাইছেন, ফ
... Meer lezen
Audioboek

The Intermittent Fasting Blueprint: Your Guide to Weight Loss & Metabolic Health

door Yash ...

Verteld door AI Voice Yash ...

Ingekort

3 uur 29 min

This audiobook is narrated by an AI Voice. The Intermittent Fasting Blueprint: Your Guide to Weight Loss & Metabolic Health is the simple, science backed audiobook that helps busy people burn fat, improve metabolic health, and feel steady energy without counting calories or cutting out favorite foods. Written and performed by Yash, this practical guide explains intermittent fasting in clear, ... Meer lezen

5,71 € of Gratis met Kobo Plus

This audiobook is narrated by an AI Voice. The Intermittent Fasting Blueprint: Your Guide to Weight Loss & Metabolic Health is the simple, science backed audiobook that helps busy people burn fat, improve metabolic health, and feel steady energy without counting calories or cutting out favorite foods. Written and performed by Yash, this practical guide explains intermittent fasting in clear,
... Meer lezen

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The Intermittent Fasting Blueprint: Your Guide to Weight Loss & Metabolic Health