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Luisterboeken in de categorie Opleidingen

Als je luisterboeken uit de categorie 'Opleidingen' leuk vindt, dan vind je deze toptitels ook geweldig.
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  • Audioboek

    The Game for a Lifetime: More Lessons and Teachings

    door Harvey Penick ...
    Verteld door Jack Whitaker ...

    Ingekort

    1 uur 33 min

    The final work from the legendary teacher.His gentle demeanor and timeless wisdom made Harvey Penick America's best-loved teacher of the game of golf. At the time of his death in April 1995, Harvey was well along in the work on this, his fourth book of golf instruction. Like his classic Little Red Book, The Game For a Lifetime is filled not so much with swing tips and stance aids, but with a ... Meer lezen

    10,23 €

  • Audioboek

    Sambo: Una guía esencial sobre este arte marcial similar al judo, el jiu-jitsu y la lucha libre, junto con sus lanzamientos, estilos de agarre, sujeciones y técnicas de sumisión

    door Clint Sharp ...
    Verteld door Luis Trumper ...

    Niet ingekort

    3 uur 37 min

    Una guía práctica para entender el sambo y sus diversos componentes.¿Quiere mejorar sus habilidades de defensa personal contra alguien con un arma?¿Por qué el sambo es una de las disciplinas más importantes de las artes marciales?¿Cómo se puede calmar una situación tensa utilizando sus habilidades en el sambo?Este libro se centra principalmente en proporcionar una comprensión práctica y completa ... Meer lezen

    13,62 € of Gratis met Kobo Plus

  • Audioboek

    Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting

    door Scott Hamrick ...
    Verteld door Ivan Busenius ...

    Niet ingekort

    3 uur 39 min

    Is your mobility limited, but you’re searching for a way to stay fit? Do you worry that trying to keep conditioned at your age might be dangerous, difficult, or even do more harm than good?If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are ... Meer lezen

    13,62 € of Gratis met Kobo Plus

  • Audioboek

    Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle

    door Scott Hamrick ...
    Verteld door Ivan Busenius ...

    Niet ingekort

    3 uur 23 min

    Looking for some motivation to get your exercise routine back on track?Wondering if you’re too old to have a fit, strong body?Or do you worry that your muscles might be “too worn out” or “too fragile” for the kind of workouts you’d like to do?If so, then keep listening…This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out ... Meer lezen

    13,62 € of Gratis met Kobo Plus

  • Audioboek

    Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility - An Illustrated, Step-by-Step Guide with 100+ Gentle Poses, Stretching and Breathing Exercises

    door Scott Hamrick ...
    Verteld door Ivan Busenius ...

    Niet ingekort

    3 uur 30 min

    Embrace Your Golden Years with Grace: Chair Yoga for Seniors.Are you looking to regain mobility and flexibility but concerned about the strain of traditional exercises?Do you wish to enhance your mental clarity and emotional peace without leaving your home?Are you searching for a safe, gentle, and effective way to strengthen your body and mind as you age?If so, dive into the world of Chair Yoga ... Meer lezen

    13,62 € of Gratis met Kobo Plus

  • Audioboek

    Entrenamiento con bandas de resistencia para personas mayores: El único programa de entrenamiento con bandas de resistencia que necesitará

    door Scott Hamrick ...
    Verteld door Luis Trumper ...

    Niet ingekort

    3 uur 36 min

    Si es usted un adulto mayor que busca mejorar su fuerza y movilidad, siga leyendo...¿Se siente a veces físicamente débil?¿Se ha sentido constantemente cansado y fatigado continuamente?¿Le intriga la idea de mejorar su composición corporal sin tener que abonarse a un gimnasio?No se preocupe por volver a sentirse débil; ¡esta guía le mostrará cómo ganar fuerza utilizando únicamente bandas de ... Meer lezen

    13,62 € of Gratis met Kobo Plus

  • Audioboek

    Workouts and Stretching for Seniors: Unlock Strength and Improve Mobility with Simple Home Exercises and Stretches

    door Scott Hamrick ...
    Verteld door Ivan Busenius ...

    Niet ingekort

    7 uur 29 min

    Two manuscripts in one audiobook:Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and EnergyStretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent InjuryIn the first part of this audiobook, you will discover:The many benefits of working out as a seniorHow to feel younger and improve your energy levels... ... Meer lezen

    18,17 € of Gratis met Kobo Plus

  • Audioboek

    Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become Stronger

    door Allan Jordan ...
    Verteld door Marcus Mulenga ...

    Niet ingekort

    19 min

    Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become StrongerThe best way to grow stronger is to work out, build muscle and gain strength. When it comes to building muscle, losing fat, and getting into shape, the biggest problem for most people is simply sticking to their training goals. This is called ‘adherence’ in the ... Meer lezen

    4,34 € of Gratis met Kobo Plus

  • Audioboek

    Building Muscles Bundle: 2 in 1 Bundle, Muscles and Strength Training.

    Verteld door Marcus Mulenga ...

    Niet ingekort

    1 uur 30 min

    Building Muscles Bundle: 2 in 1 Bundle, Muscles and Strength Training.Have you seen the movie 300? You were probably amazed at the visuals there like everyone else. Are you wondering what it takes to have a body like that of the Spartans in the movie? Building muscles is not a walk in the park. Every guy knows that. It requires a lot of hard work and effort. You go to the gym and lift weights and ... Meer lezen

    7,09 € of Gratis met Kobo Plus

  • Audioboek

    Golf of Your Dreams

    door Dr. Bob Rotella ...
    Verteld door Dr. Bob Rotella ...

    Ingekort

    1 uur 33 min

    Fifteen years ago, the average male golfer's handicap was 16.2. The average female golfer's handicap was 29. Today, the average American male golfer's handicap is 16.2 and the average female golfer's is 29. American golfers have not gotten any better. World-renowned performance consultant and sports psychologist Dr. Bob Rotella now offers The Golf of Your Dreams for the golfer who is determined to ... Meer lezen

    10,23 €

  • Audioboek

    The Hoops Whisperer

    On the Court and Inside the Heads of Basketball's Best Players

    door Idan Ravin ...
    Verteld door Sean Pratt ...

    Niet ingekort

    7 uur 49 min

    Basketball’s most unlikely—and most sought-after—training guru offers an inside look at his career, his methods, and the all-star players whose games he’s helped transform.Where do the best basketball players in the world turn when they want to improve their game? Whom does a future NBA Hall of Famer thank at his press conference when he’s named Rookie of the Year? Who is it that Sports ... Meer lezen

    27,31 €

  • Audioboek

    The Incomplete Book of Running

    door Peter Sagal ...
    Verteld door Peter Sagal ...

    Niet ingekort

    5 uur 25 min

    Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean).On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a ... Meer lezen

    17,09 €

  • Audioboek

    Nutrizione d'Élite: La Scienza della Performance

    Strategie avanzate di bioenergetica, integrazione e nutrient timing per ottimizzare il recupero e superare ogni record personale

    door Isabella Romano ...
    Verteld door Alexander Reed ...

    Niet ingekort

    3 uur 8 min

    Sei stanco di allenarti duramente senza vedere i risultati che meriti? Hai mai provato quella frustrante sensazione di stallo prestazionale proprio quando dovresti dare il massimo? Per molti atleti, il vero limite non è fisico: è nutrizionale.Nutrizione d'Élite: La Scienza della Performance è un manuale pratico e basato sull’evidenza per chi vuole trasformare l’alimentazione in un vantaggio ... Meer lezen

    22,49 € of Gratis met Kobo Plus

  • Audioboek

    Run Your Best Marathon

    Your trusted guide to training and racing better

    door Sam Murphy ...
    Verteld door Emma Powell ...

    Niet ingekort

    9 uur 5 min

    Bloomsbury presents Run Your Best Marathon by Sam Murphy, read by Emma Powell.'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' — Paul Tonkinson'Drawing on decades of running and coaching experience, Murphy provides a current resource that long-distance runners are sure to return to time and again' — ... Meer lezen

    16,04 €

  • Audioboek

    Tiny Dancer, Big World

    How to Find Fulfilment from the Inside Out

    door Janette Manrara ...
    Verteld door Janette Manrara ...

    Niet ingekort

    5 uur 23 min

    'Fab-u-lous' Craig Revel Horwood 'Uplifting' Fleur East 'Brilliant' Sara Davies 'Feel-good' Gemma AtkinsonChange your life for the better, starting today, with this primer on positivity from Strictly star and It Takes Two host, Janette Manrara.Whether you’re looking to boost your happiness, advance your career or manifest your big life goals, Janette’s delightful blend of advice, inspiration and ... Meer lezen

    17,99 €

  • Audioboek

    Runner’s World Race Everything

    How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It

    door Bart Yasso ...
    Verteld door Patrick Lawlor ...

    Niet ingekort

    5 uur 22 min

    Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all ... Meer lezen

    15,29 €

  • Audioboek

    The Brave Athlete

    Calm the F*ck Down and Rise to the Occasion

    Niet ingekort

    9 uur 39 min

    The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time ... Meer lezen

    18,89 €

  • Audioboek

    The Warrior Diet

    Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body

    door Ori Hofmekler ...
    Verteld door R. C. Bray ...

    Niet ingekort

    9 uur 7 min

    Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution—to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple ... Meer lezen

    17,99 €

  • Audioboek

    10-Minute Toughness

    The Mental Training Program for Winning Before the Game Begins

    door Jason Selk ...
    Verteld door Brian Arens ...

    Niet ingekort

    5 uur 6 min

    Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go.10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to ... Meer lezen

    22,49 €

  • Audioboek

    Stolen Brand, The

    door Daniel Carr ...
    Verteld door Aria Hastings ...

    Niet ingekort

    9 uur 4 min

    My name is Dan Carr, also known as Apache Dan in the world of pro arm wrestling in the 1970s to the 1990s era and arm wrestling. I am the man solely responsible for creating the iconic brand American Gladiators. Fate dash the dreams of this one structural iron worker and Skywalker who intended to become one half of pro wrestling tag team called the American Gladiators .My concept change has ... Meer lezen

    10,80 € of Gratis met Kobo Plus

  • Audioboek

    Long Distance Cycling Hacks to Train Faster: Smart Endurance Strategies, Science-Backed Workouts, and Recovery Routines to Go Farther With Less Time on the Bike

    door Evan Gallagher ...
    Verteld door Evan Gallagher ...

    Niet ingekort

    2 uur 6 min

    Transform your endurance cycling with science-backed workouts that build massive speed without consuming your busy life. Juggling work, family, and athletic goals often leads to burnout for amateur riders trying to log endless miles. Discover a highly motivating, energetic approach to sports conditioning that replaces junk miles with focused intensity.Stop feeling guilty about missed training days ... Meer lezen

    8,99 € of Gratis met Kobo Plus

  • Audioboek

    Running the Dream

    One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age

    door Matt Fitzgerald ...
    Verteld door Jamie Renell ...

    Niet ingekort

    7 uur 11 min

    The bestselling author of 80/20 Running and How Bad Do You Want It?reveals his inspiring and surprising journey to see just how fast he can go.Matt Fitzgerald has been running (and writing about running) for most of hisadult life. But, like many passionate amateur runners, he never felt he was quitefulfilling his potential. If he follows the training, nutrition, and lifestyle of an eliterunner, ... Meer lezen

    18,89 € of Gratis met Kobo Plus

  • Audioboek

    Resistance Band Workouts: A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies (Getting Fit Improving Strength and Building Muscle While at Home or Traveling)

    door Joshua Akins ...
    Verteld door Digital Voice Mason G ...

    Niet ingekort

    45 min

    This audiobook is narrated by a digital voice.Learn how to get healthy while avoiding injury by utilizing adaptable resistance bands to develop muscle, expand range of motion, and improve balance with targeted, step-by-step workouts.Bands were first employed in physical therapy to offer low-intensity strength training for recovering patients, but they now come in a variety of resistance levels and ... Meer lezen

    3,59 € of Gratis met Kobo Plus

  • Audioboek

    The Performance Cortex

    How Neuroscience Is Redefining Athletic Genius

    door Zach Schonbrun ...
    Verteld door Thomas Vincent Kelly ...

    Niet ingekort

    10 uur 21 min

    Athletic genius explained. A groundbreaking new perspective on the science of elite sporting performance.Why couldn't Michael Jordan, master athlete that he was, hit a baseball? Why can't modern robotics come close to replicating the dexterity of a five-year-old? Why do good quarterbacks always seem to know where their receivers are?In this deeply researched book, Sports and Business reporter Zach ... Meer lezen

    18,00 €