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Luisterboek
door ,

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. Zonder verplichtingen, annuleer op elk moment via kobo.com/account/subscriptions.

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Aanbevolen voor jou

Audioboek

Can't Hurt Me - Nederlandse editie

Master je mindset en doe het onmogelijke

door David Goggins ...

Verteld door Kiefer Zwart ...

Niet ingekort

12 uur 34 min

Master je mindset en doe het onmogelijke!Voor David Goggins was zijn kindertijd een nachtmerrie vol armoede, vooroordelen en fysiek misbruik. Door zelfdiscipline, mentale weerbaarheid, veerkracht en hard werken transformeerde Goggins zichzelf van een depressieve jongeman met overgewicht tot een icoon van de Amerikaanse strijdkrachten en een van 's werelds beste duursporters.In Can't Hurt Me ... Meer lezen

19,44 € of Gratis met Kobo Plus

Master je mindset en doe het onmogelijke!Voor David Goggins was zijn kindertijd een nachtmerrie vol armoede, vooroordelen en fysiek misbruik. Door zelfdiscipline, mentale weerbaarheid, veerkracht en hard werken transformeerde Goggins zichzelf van een depressieve jongeman met overgewicht tot een icoon van de Amerikaanse strijdkrachten en een van 's werelds beste duursporters.In Can't Hurt Me
... Meer lezen
Audioboek

Never Finished

Ontketen je brein en win de strijd met jezelf

door David Goggins ...

Verteld door Kiefer Zwart ...

Niet ingekort

9 uur 46 min

Ontdek en benut je ware potentieel met ‘Never Finished’. Dit is geen zelfhulpboek. Het is een wake-up call!‘Can’t Hurt Me’, het succesvolle boek van bestsellerauteur David Goggins, liet zien hoeveel onaangeboorde vaardigheden we allemaal bezitten. Het was echter slechts een introductie tot de kracht van de geest.In zijn nieuwe boek 'Never Finished' wil David Goggins duidelijk maken dat het altijd ... Meer lezen

19,44 € of Gratis met Kobo Plus

Ontdek en benut je ware potentieel met ‘Never Finished’. Dit is geen zelfhulpboek. Het is een wake-up call!‘Can’t Hurt Me’, het succesvolle boek van bestsellerauteur David Goggins, liet zien hoeveel onaangeboorde vaardigheden we allemaal bezitten. Het was echter slechts een introductie tot de kracht van de geest.In zijn nieuwe boek 'Never Finished' wil David Goggins duidelijk maken dat het altijd
... Meer lezen
Audioboek

Dafne

Mijn verhaal

door Dafne Schippers, Marijn de Vries ...

Verteld door Lotte Horlings ...

Niet ingekort

6 uur 10 min

Genomineerd voor Sportboek van het Jaar, Helden MagazineDafne van Dafne Schippers en Marijn de Vries biedt een unieke kijk in het leven van een van Nederlands grootste atletes. In deze eerlijke en persoonlijke autobiografie kijkt Dafne Schippers samen met journalist Marijn de Vries terug op haar indrukwekkende sportcarrière. Waar Dafne altijd vrij gesloten is geweest en veelal rationeel ... Meer lezen

17,49 € of Gratis met Kobo Plus

Genomineerd voor Sportboek van het Jaar, Helden MagazineDafne van Dafne Schippers en Marijn de Vries biedt een unieke kijk in het leven van een van Nederlands grootste atletes. In deze eerlijke en persoonlijke autobiografie kijkt Dafne Schippers samen met journalist Marijn de Vries terug op haar indrukwekkende sportcarrière. Waar Dafne altijd vrij gesloten is geweest en veelal rationeel
... Meer lezen
Audioboek

Race Ready Running Bundle, 2 in 1 Bundle

Master the Marathon and Run Faster Race Better

door Jon Cushman, Tom Fernstone ...

Verteld door Deedee Ash ...

Niet ingekort

1 uur 31 min

Race Ready Running Bundle, 2 in 1 Bundle: Master the Marathon and Run Faster Race BetterGear up for your best performance yet with the 'Race Ready Running Bundle', an invigorating 2 in 1 audiobook collection that pairs 'Master the Marathon' with 'Run Faster Race Better'. Designed for runners of all levels, from beginners taking their first strides to seasoned marathoners aiming to shatter personal ... Meer lezen

24,79 € of Gratis met Kobo Plus

Race Ready Running Bundle, 2 in 1 Bundle: Master the Marathon and Run Faster Race BetterGear up for your best performance yet with the 'Race Ready Running Bundle', an invigorating 2 in 1 audiobook collection that pairs 'Master the Marathon' with 'Run Faster Race Better'. Designed for runners of all levels, from beginners taking their first strides to seasoned marathoners aiming to shatter personal
... Meer lezen
Audioboek

Running: How to Run Faster, Better, and Healthier

door Peter Griffin ...

Verteld door Adam Hobden ...

Niet ingekort

1 uur 44 min

The ultimate bundle of running tips and information!Running can be done by anyone, but still, there are individuals who don't understand what they're doing, which can result in injuries, fatigue, and other issues along the way. With this guide, however, you'll have the ability to enhance the time you invest in running by discovering what to do and what not to do. You will learn, among others:Tips ... Meer lezen

4,34 € of Gratis met Kobo Plus

The ultimate bundle of running tips and information!Running can be done by anyone, but still, there are individuals who don't understand what they're doing, which can result in injuries, fatigue, and other issues along the way. With this guide, however, you'll have the ability to enhance the time you invest in running by discovering what to do and what not to do. You will learn, among others:Tips
... Meer lezen
Audioboek

Happy Runner: The Ultimate Guide on Running Tips, Learn Useful Tips on How to Develop the Habit of Running To Help Achieve a Healthier and Happier You

door Tessan Delmin ...

Verteld door Marcus Mulenga ...

Niet ingekort

22 min

Happy Runner: The Ultimate Guide on Running Tips, Learn Useful Tips on How to Develop the Habit of Running To Help Achieve a Healthier and Happier YouThere is no question that running is good for your health. If you run at least twice a week, it could help you lose weight. If you don’t like complicated exercises or don’t have the funds to enroll in a gym, running is the simplest and easiest form ... Meer lezen

4,34 € of Gratis met Kobo Plus

Happy Runner: The Ultimate Guide on Running Tips, Learn Useful Tips on How to Develop the Habit of Running To Help Achieve a Healthier and Happier YouThere is no question that running is good for your health. If you run at least twice a week, it could help you lose weight. If you don’t like complicated exercises or don’t have the funds to enroll in a gym, running is the simplest and easiest form
... Meer lezen
Audioboek

Running Well Bundle, 2 in 1 Bundle: Running Made Easy, Happy Runner

door Kurt Ivett, and Tessan Delmin ...

Verteld door Marcus Mulenga ...

Niet ingekort

42 min

Running Well Bundle, 2 in 1 Bundle: Running Made Easy, Happy RunnerThere is no question that running is good for your health. If you run at least twice a week, it could help you lose weight. If you don’t like complicated exercises or don’t have the funds to enroll in a gym, running is the simplest and easiest form of exercise you could try. But don’t get fooled by it’s simplicity because it could ... Meer lezen

7,09 € of Gratis met Kobo Plus

Running Well Bundle, 2 in 1 Bundle: Running Made Easy, Happy RunnerThere is no question that running is good for your health. If you run at least twice a week, it could help you lose weight. If you don’t like complicated exercises or don’t have the funds to enroll in a gym, running is the simplest and easiest form of exercise you could try. But don’t get fooled by it’s simplicity because it could
... Meer lezen
Audioboek

Running For Speed and Fitness Bundle, 2 IN 1 Bundle: 80/20 Running and Run Fast

door M.R. Zerf, and Brian Petsch ...

Verteld door Marcus Mulenga ...

Niet ingekort

58 min

Running For Speed and Fitness Bundle, 2 IN 1 Bundle: 80/20 Running and Run FastIt is no secret that most people nowadays are living unhealthy lifestyles. Obesity and its associated diseases are rampant nowadays. Fortunately, there are a lot of people realizing their unhealthy ways and wanting to lose weight. Although there are numerous weight loss strategies, tips and advice out there today, the ... Meer lezen

7,09 € of Gratis met Kobo Plus

Running For Speed and Fitness Bundle, 2 IN 1 Bundle: 80/20 Running and Run FastIt is no secret that most people nowadays are living unhealthy lifestyles. Obesity and its associated diseases are rampant nowadays. Fortunately, there are a lot of people realizing their unhealthy ways and wanting to lose weight. Although there are numerous weight loss strategies, tips and advice out there today, the
... Meer lezen
Audioboek

Running for Women 101

A Woman's Quick Guide on How to Run Your Fastest 5K, 10K, Half Marathon, Marathon, and Achieve New Personal Records!

door HowExpert, Jenni Jacobsen ...

Verteld door Patricia Willis ...

Niet ingekort

2 uur 4 min

“Running for Women 101” is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals, and it touches on the following topics:• The History of Women’s Involvement in Running• Challenges and Benefits of ... Meer lezen

17,99 € of Gratis met Kobo Plus

“Running for Women 101” is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals, and it touches on the following topics:• The History of Women’s Involvement in Running• Challenges and Benefits of
... Meer lezen
Audioboek

Obstacle Course Racing 101

How to Get Fit, Have Fun, and Succeed in Mud Runs From A to Z

door HowExpert, Nikki Hart ...

Verteld door Steve Peck ...

Niet ingekort

2 uur 25 min

Whether you are looking to prepare for your first mud run/obstacle course race (OCR) or you simply want to improve your skills so you can compete on a more serious level, the information in this audiobook will help you do just that. You’ll discover the main parts of every mud run that you should specifically train for and a list of recommended workouts that will transform you into a successful ... Meer lezen

17,99 € of Gratis met Kobo Plus

Whether you are looking to prepare for your first mud run/obstacle course race (OCR) or you simply want to improve your skills so you can compete on a more serious level, the information in this audiobook will help you do just that. You’ll discover the main parts of every mud run that you should specifically train for and a list of recommended workouts that will transform you into a successful
... Meer lezen
Audioboek

Pain Cave, The

Start With Where, Not Why

door Rafael Hidalgo ...

Verteld door Rafael Hidalgo ...

Niet ingekort

7 uur 48 min

In a culture that tells us to define our purpose before we begin, ultramarathoner and entrepreneur Rafael Hidalgo offers a different perspective: that the most meaningful pursuits often begin before we can explain them. They begin with a pull, a direction we feel before we understand it.In The Pain Cave: Start With Where, Not Why, Hidalgo chronicles his 45-hour journey around Mont Blanc during the ... Meer lezen

17,99 € of Gratis met Kobo Plus

In a culture that tells us to define our purpose before we begin, ultramarathoner and entrepreneur Rafael Hidalgo offers a different perspective: that the most meaningful pursuits often begin before we can explain them. They begin with a pull, a direction we feel before we understand it.In The Pain Cave: Start With Where, Not Why, Hidalgo chronicles his 45-hour journey around Mont Blanc during the
... Meer lezen
Audioboek

Advanced Marathoning

Third Edition

door Pete Pfitzinger, Scott Douglas ...

Verteld door Patrick Lawlor ...

Niet ingekort

9 uur 36 min

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between eighteen- and twelve-week preparation and selecting weekly distances of fifty-five, fifty-five to seventy, seventy to eighty-five, or eighty-five-plus miles. If you run marathons close together, you'll find six- to twelve-week training plans to maximize your training time and recovery. For ... Meer lezen

17,99 €

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between eighteen- and twelve-week preparation and selecting weekly distances of fifty-five, fifty-five to seventy, seventy to eighty-five, or eighty-five-plus miles. If you run marathons close together, you'll find six- to twelve-week training plans to maximize your training time and recovery. For
... Meer lezen
Audioboek

Marathon 101

Lessons and Strategies from a Professional Pacer on How to Run Your Personal Best

door Dave Masterson ...

Verteld door Adam Verner ...

Niet ingekort

5 uur 21 min

Unlock the pieces of marathon training and make your next race a personal best with this practical guide written by professional pace team leader Dave Masterson.Anyone who has already run a marathon knows—it's a big deal! Some people look to challenge the marathon distance as a mental accomplishment. For others, the physical preparation and training is what draws them in. The reasons are many, but ... Meer lezen

17,09 €

Unlock the pieces of marathon training and make your next race a personal best with this practical guide written by professional pace team leader Dave Masterson.Anyone who has already run a marathon knows—it's a big deal! Some people look to challenge the marathon distance as a mental accomplishment. For others, the physical preparation and training is what draws them in. The reasons are many, but
... Meer lezen
Audioboek

Relentless Forward Progress

A Guide to Running Ultramarathons

door Bryon Powell ...

Verteld door Patrick Lawlor ...

Niet ingekort

6 uur 58 min

Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners—those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles—is growing astronomically each year.Dean Karnazes's Ultramarathon Man and Chris McDougall's Born to Run ... Meer lezen

14,39 €

Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners—those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles—is growing astronomically each year.Dean Karnazes's Ultramarathon Man and Chris McDougall's Born to Run
... Meer lezen
Audioboek

Aprender a correr

Consejos, historias y guía para corredores novatos y experimentados

door Santiago García ...

Verteld door Matías Carossia ...

Niet ingekort

12 uur 42 min

Aprender a correr es el audiolibro más completo sobre el running producido en Argentina. Es un manual para principiantes, pero también para corredores experimentados. Combina esos tips básicos que muchos no conocen u olvidan con consejos de expertos de todas las áreas.Como muchos corredores del mundo, Santiago García descubrió la pasión por el running a una edad a la que los atletas profesionales ... Meer lezen

12,71 €

Aprender a correr es el audiolibro más completo sobre el running producido en Argentina. Es un manual para principiantes, pero también para corredores experimentados. Combina esos tips básicos que muchos no conocen u olvidan con consejos de expertos de todas las áreas.Como muchos corredores del mundo, Santiago García descubrió la pasión por el running a una edad a la que los atletas profesionales
... Meer lezen
Audioboek

We Share the Sun

The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth

door Sarah Gearheart ...

Verteld door Marnye Young ...

Niet ingekort

7 uur 11 min

An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.At a secluded training camp in Kaptagat, Kenya, a small town nearly 8,000 feet above sea level in the Great Rift Valley, three-dozen world-class runners, including Olympic champions, world record holders and the ... Meer lezen

22,49 €

An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.At a secluded training camp in Kaptagat, Kenya, a small town nearly 8,000 feet above sea level in the Great Rift Valley, three-dozen world-class runners, including Olympic champions, world record holders and the
... Meer lezen
Audioboek

To the Gorge

Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail

door Emily Halnon ...

Verteld door Emily Halnon ...

Niet ingekort

5 uur 47 min

When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday.Emily, already an accomplished ultrarunner, decided to try to break the ... Meer lezen

17,09 € of Gratis met Kobo Plus

When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday.Emily, already an accomplished ultrarunner, decided to try to break the
... Meer lezen
Audioboek

The Endurance Diet

Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better

door Matt Fitzgerald ...

Verteld door Gregory Abbey ...

Niet ingekort

8 uur 24 min

Sports nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits—most of which are contrary to what popular diets advise—that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal ... Meer lezen

18,89 € of Gratis met Kobo Plus

Sports nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits—most of which are contrary to what popular diets advise—that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal
... Meer lezen
Audioboek

Running That Doesn't Suck

How to Love Running (Even If You Think You Hate It)

door Lisa Jhung ...

Verteld door Christie Moreau ...

Niet ingekort

4 uur 24 min

Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete.We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's ... Meer lezen

Was 16,99 € Nu 14,99 €

Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete.We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's
... Meer lezen
Audioboek

The Nonrunner's Marathon Guide for Women

Get Off Your Butt and On with Your Training

door Dawn Dais ...

Verteld door Dawn Dais ...

Niet ingekort

6 uur 17 min

Anyone can run a marathon. Dawn Dais makes it a little more bearable -- and a lot more funDawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.The Nonrunner's Marathon Guide ... Meer lezen

19,99 €

Anyone can run a marathon. Dawn Dais makes it a little more bearable -- and a lot more funDawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.The Nonrunner's Marathon Guide
... Meer lezen
Audioboek

Injury Prevention for Runners: A 10-Week Audio Guide to Stronger Miles, Fewer Niggles, and Confident, Pain‑Free Training

door Mark Ellison ...

Verteld door Mark Ellison ...

Niet ingekort

2 uur

Escape the frustrating cycle of running injuries and build pain-free consistency with this practical fitness guide. Whether you are commuting to the office or lacing up for a morning jog, you can finally trade the old school mentality for smart, sustainable load management. Reclaim your miles and conquer nagging aches before they derail your marathon training block.Stop letting shin splints and ... Meer lezen

8,99 € of Gratis met Kobo Plus

Escape the frustrating cycle of running injuries and build pain-free consistency with this practical fitness guide. Whether you are commuting to the office or lacing up for a morning jog, you can finally trade the old school mentality for smart, sustainable load management. Reclaim your miles and conquer nagging aches before they derail your marathon training block.Stop letting shin splints and
... Meer lezen
Audioboek

Couch to 5k Running: An 8-Week Beginner’s Guide to Your First 5K With Zero Intimidation and No-Guilt Motivation

door Laura Pennington ...

Verteld door Laura Pennington ...

Niet ingekort

2 uur 34 min

Transform from a nervous beginner to a confident 5K finisher with this guilt-free, motivational fitness guide. Whether you feel completely out of shape or struggle to fit workouts into a busy schedule, you can build a lasting running habit. Ditch the intimidating rules and discover an uplifting approach to movement that fits your real life.Step out with a warm, encouraging virtual coach who ... Meer lezen

8,99 € of Gratis met Kobo Plus

Transform from a nervous beginner to a confident 5K finisher with this guilt-free, motivational fitness guide. Whether you feel completely out of shape or struggle to fit workouts into a busy schedule, you can build a lasting running habit. Ditch the intimidating rules and discover an uplifting approach to movement that fits your real life.Step out with a warm, encouraging virtual coach who
... Meer lezen
Audioboek

Ultraløb, ledelse og udvikling

door Henrik Elsig Andersen ...

Verteld door Lars Lippert ...

Niet ingekort

5 uur 31 min

Denne bog er for alle, der vil udvikle sig som menneske, leder eller løber.Vi følger forfatterens egen udvikling som ultraløber på en 1.500 km løbetur fra Sydfrankrig til Danmark, hvor han bliver udfordret på alle planer. Der er nemlig mange paralleller mellem et ultraløb og lederes opgave med at transformere og udvikle både dem selv, deres teams og deres organisationer. Bogens overordnede formål ... Meer lezen

11,33 €

Denne bog er for alle, der vil udvikle sig som menneske, leder eller løber.Vi følger forfatterens egen udvikling som ultraløber på en 1.500 km løbetur fra Sydfrankrig til Danmark, hvor han bliver udfordret på alle planer. Der er nemlig mange paralleller mellem et ultraløb og lederes opgave med at transformere og udvikle både dem selv, deres teams og deres organisationer. Bogens overordnede formål
... Meer lezen
Audioboek

Happy Runner

Vom sanften Einstieg hin zum regelmäßigen Laufen

door Holger Falk ...

Verteld door Holger Falk ...

Niet ingekort

1 uur 49 min

Dieses Hörbuch ist für Lauf-Liebhaber und die, die es werden möchten. Insbesondere aber für dich, wenn du den sanften Einstieg hin zum regelmäßigen Laufen mit dauerhafter Freude an der Bewegung erleben möchtest. Mit diesem sehr persönlichen Laufbegleiter bin ich für den gelingenden Einstieg an deiner Seite. Happy Runner geht in die Tiefe und mir liegt am Herzen, dich in diesen zugleich ... Meer lezen

8,99 € of Gratis met Kobo Plus

Dieses Hörbuch ist für Lauf-Liebhaber und die, die es werden möchten. Insbesondere aber für dich, wenn du den sanften Einstieg hin zum regelmäßigen Laufen mit dauerhafter Freude an der Bewegung erleben möchtest. Mit diesem sehr persönlichen Laufbegleiter bin ich für den gelingenden Einstieg an deiner Seite. Happy Runner geht in die Tiefe und mir liegt am Herzen, dich in diesen zugleich
... Meer lezen

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Aanbevolen voor jou

Luisterboeken in de categorie Hardlopen & Joggen

Can't Hurt Me - Nederlandse editie

Never Finished

Dafne

Race Ready Running Bundle, 2 in 1 Bundle

Running: How to Run Faster, Better, and Healthier

Happy Runner: The Ultimate Guide on Running Tips, Learn Useful Tips on How to Develop the Habit of Running To Help Achieve a Healthier and Happier You

Running Well Bundle, 2 in 1 Bundle: Running Made Easy, Happy Runner

Running For Speed and Fitness Bundle, 2 IN 1 Bundle: 80/20 Running and Run Fast

Running for Women 101

Obstacle Course Racing 101

Pain Cave, The

Advanced Marathoning

Marathon 101

Relentless Forward Progress

Aprender a correr

We Share the Sun

To the Gorge

The Endurance Diet

Running That Doesn't Suck

The Nonrunner's Marathon Guide for Women

Injury Prevention for Runners: A 10-Week Audio Guide to Stronger Miles, Fewer Niggles, and Confident, Pain‑Free Training

Couch to 5k Running: An 8-Week Beginner’s Guide to Your First 5K With Zero Intimidation and No-Guilt Motivation

Ultraløb, ledelse og udvikling

Happy Runner