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Luisterboeken in de categorie Macrobiotisch

Als je luisterboeken uit de categorie 'Macrobiotisch' leuk vindt, dan vind je deze toptitels ook geweldig.
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  • Audioboek

    5:2 Oruç Diyeti Tarifleri Kitabının Tamamı

    door Charlie Mason ...
    Verteld door Ece Bayram ...

    Niet ingekort

    48 min

    Vücudunuzla birlikte çalışır, tüm kalorileri saymadan yağ ve kilo yakmanıza yardımcı olur ve yine de programınıza uygun bir diyet uygulayabilirsiniz. Bu diyet planının arkasındaki fikir, haftanın iki günü kalorilerinizi düşük tutmanız gerektiği, genellikle tüm gün boyunca 500 ila 700'ün altında kalmanızı sağlamaktır.Bu günler arka arkaya geçmediği sürece, istediğiniz gün olabilir. Hafta içinde ... Meer lezen

    12,59 € of Gratis met Kobo Plus

  • Audioboek

    Buku Resep Lengkap Diet Puasa 5:2

    door Charlie Mason ...
    Verteld door Safina Nur Aisyah ...

    Niet ingekort

    1 uur 2 min

    Ini bekerja dengan tubuh Anda, membantu Anda membakar lemak dan berat badan tanpa menghitung semua kalori dan sambil tetap dapat melakukan diet yang sesuai dengan jadwal Anda. Ide di balik rencana diet ini adalah bahwa Anda akan memilih dua hari dalam seminggu di mana Anda akan menjaga kalori Anda tetap rendah, biasanya di bawah 500 hingga 700 sepanjang hari.Selama hari-hari ini tidak berturut ... Meer lezen

    12,59 € of Gratis met Kobo Plus

  • Audioboek

    ফ্যাটি লিভার ডায়েট। লিভার রোগ কীভাবে শেষ করবেন তার নির্দেশিকা

    door Charlie Mason ...
    Verteld door Muntaha Sultana ...

    Niet ingekort

    1 uur 55 min

    আপনি কি আপনার লিভারের স্বাস্থ্য নিয়ে চিন্তিত? লিভারের রোগ কি আপনার পরিবারে চলে? আপনি কি ফ্যাটি লিভার রোগে আক্রান্ত হয়েছিলেন?আপনি কি শুনেছেন যে আপনার ফ্যাটি লিভারের ডায়েট অনুসরণ করা দরকার বা লিভার ডিটক্স সম্পূর্ণ করা দরকার? সম্ভাবনা হ'ল আপনার লিভার নিয়ে যদি কোনও উদ্বেগ বা সমস্যা থাকে তবে আপনি এই প্রশ্নগুলির মধ্যে কমপক্ষে একটির উত্তর "হ্যাঁ" দিয়েছেন।সম্ভবত এই কারণেই আপনি এই বইটি পড়তে চাইছেন, ফ ... Meer lezen

    12,59 € of Gratis met Kobo Plus

  • Audioboek

    Panduan Lengkap Masakan India: Resep-Resep Masakan India Terlezat.

    door Charlie Mason ...
    Verteld door Sekar Ayu Lestari ...

    Niet ingekort

    1 uur 7 min

    Berhenti dan jangan ragu untuk mengunduh buku masak gaya India ini! Buku masak ini adalah buku resep Anda berikutnya untuk masakan favorit IndiaApakah Anda sedang mencari cara terbaik untuk menyiapkan makanan India favorit Anda, Atau Anda sedang bersiap untuk perjalanan ke India dan perlu mencicipi masakan lokal.Apa pun kebutuhan Anda untuk masakan favorit Anda dari India, buku masak ini dirancang ... Meer lezen

    12,59 € of Gratis met Kobo Plus

  • Audioboek

    Binge Eating In Italiano: Guida al Binge Eating per Fermare le Abbuffate

    door Charlie Mason ...
    Verteld door Luca Rossi ...

    Niet ingekort

    40 min

    L'obesità è onnipresente oggiIn molte città oltre la metà degli adulti è obesa e anche molti bambini lo sono. Uno dei maggiori fattori che contribuiscono all'obesità è il binge eating. Il binge eating è quando qualcuno è spinto a mangiare compulsivamente e continua a mangiare oltre il punto di sazietà e persino superato il punto di dolore fisico.È spesso fatto in uno stato di coscienza alterato in ... Meer lezen

    9,10 € of Gratis met Kobo Plus

  • Audioboek

    SEI NICHT DER AFFE

    door Michelangelo Giuliano ...
    Verteld door Benjamin Brunken ...

    Niet ingekort

    1 uur 42 min

    Ein Werk eines Gastronomen für andere Gastronomen, dessen Ideen nicht nur für die Gastronomie, sondern auch für andere Branchen von Bedeutung sind.Es geht darum, sich an die aktuellen Zeiten anzupassen und mit der richtigen Strategie eine erfolgreiche Gastronomie zu führen, mit der jeder erfolgreich sein kann, ohne in seinem eigenen Betrieb ein Sklave zu sein.Alles wird klar und verständlich ... Meer lezen

    12,30 € of Gratis met Kobo Plus

  • Audioboek

    Mangiare Sano La guida di Scienza dell'Alimentazione su cosa mangiare In italiano/ Eat Healthy The Food Science guide on what to eat In Italian

    door Charlie Mason ...
    Verteld door Lorenzo Ferrari ...

    Niet ingekort

    1 uur 46 min

    Mangiamo tutti. Sappiamo tutti che alcuni cibi sono migliori per noi di altri, e sappiamo tutti che i cibi che desideriamo non sono di solito quelli che ci fanno bene!La teoria è ottima, ma la pratica è migliore. Questo libro è tutto su come mettere la nutrizione e la teoria della scienza dell'alimentazione da utilizzare nella vostra vita. Imparate quali cibi mangiare e quali evitare e perché. ... Meer lezen

    11,83 € of Gratis met Kobo Plus

  • Audioboek

    Dieta para Artrite Em português/ Arthritis Diet In Portuguese: Dieta Anti-inflamatória para Alívio da dor da Artrite

    door Charlie Mason ...
    Verteld door Pedro Oliveira ...

    Niet ingekort

    1 uur 26 min

    Se você ou algum ente querido está sofrendo com dores causada por artrite ou inflamação, este é um ótimo livro introdutório para ler a respeito destas condições.Você vai aprender como a artrite e as doenças inflamatórias são e como afetam seu corpo, e também aprender sobre as causas dessas doenças. Há detalhes de como você pode obter alívio da dor da artrite e métodos para lidar com a dor, como ... Meer lezen

    11,83 € of Gratis met Kobo Plus

  • Audioboek

    फैटी लीवर आहार हिंदी में/ fatty liver diet in hindi: फैटी लीवर रोग को समाप्त करने के लिए गाइड (Hindi Edition)

    door Charlie Mason ...
    Verteld door Arjun Sharma ...

    Niet ingekort

    1 uur 36 min

    क्या आप अपने लीवर की सेहत को लेकर चिंतित हैं? क्या आपके परिवार में लीवर की बीमारी है? क्या आपको फैटी लीवर की बीमारी का पता चला था?क्या आपने सुना है कि आपको फैटी लीवर में सही आहार लेने या लीवर डिटॉक्स को पूरा करने की आवश्यकता है? संभावना है कि यदि आपको अपने लीवर की कोई चिंता या समस्या है, तो आपने इनमें से कम से कम एक प्रश्न का उत्तर "हां" में दिया है।शायद यही कारण है कि आप इस किताब को पढ़ रहे हैं, ... Meer lezen

    11,83 € of Gratis met Kobo Plus

  • Audioboek

    Metabolic Autophagy: Increase Your Healthspan, Promote Longevity, and Boost Performance. Find Out the Key to Optimal Health and Longevity Balancing Between Anabolism and Catabolism

    door Adelle Montignac ...
    Verteld door Una Mcgrouber ...
    Serie Luisterboek 2 - Healthy Eating Secrets

    Niet ingekort

    3 uur 9 min

    Metabolic Autophagy: Revolutionize Your Health and WellnessDiscover the secrets of autophagy and intermittent fasting with "Metabolic Autophagy," your ultimate guide to sustainable weight loss and enhanced metabolic health. Learn how to harness your body’s natural processes to detoxify, heal, and rejuvenate without strict dieting.Inside, You'll Explore:The Science of Autophagy: Uncover how this ... Meer lezen

    11,83 € of Gratis met Kobo Plus

  • Audioboek

    Plano Alimentar Para Resistência à Insulina Em português/ Food Plan for Insulin Resistance In Portuguese: Guia Sobre Como Acabar com a Diabetes

    door Charlie Mason ...
    Verteld door Rafael Sousa ...

    Niet ingekort

    1 uur 52 min

    Se deixada de lado, a resistência à insulina pode levar à diabetes tipo 2 e às consequências negativas sobre a saúde associadas a ela, tornando-os mais suscetíveis a doenças cardíacas e derrames, assim como danos nos rins e nos nervos, roubando até 10 anos de suas vidas.A resistência à insulina e a Diabetes Tipo 2 tem aumentado nos últimos cinquenta anos, à medida que as dietas mudaram para ... Meer lezen

    10,92 € of Gratis met Kobo Plus

  • Audioboek

    Carnivore Code, The: Unlocking the Secrets to a Meat-Based Diet

    door Vines Graener ...
    Verteld door Vines Graener ...

    Niet ingekort

    10 min

    Animal Foods vs. Plant Foods: A Healthier Choice?Animal foods often come out on top for health benefits compared to plant foods. They tend to be richer in essential nutrients and lower in toxins, though this perspective can stir some debate.Western Health ConcernsIn the West, nearly 88% of people have some form of insulin resistance or metabolic issues, reflecting our overall poor health.To truly ... Meer lezen

    2,50 € of Gratis met Kobo Plus

  • Audioboek

    French Keto Diet Mastery

    door Susan Zeppieri ...
    Verteld door Digital Voice Mike G ...

    Niet ingekort

    3 uur 28 min

    This audiobook is narrated by a digital voice.• Are you sick and tired of feeling sick and tired? Want to lose weight, gain energy, manage your blood sugar levels and sleep better?• Do you want to reduce weight quickly, gain energy, and begin mending your body??If so, then keep reading!French Keto Diet Mastery is a book for anyone who's looking for a way to live a healthier lifestyle without all ... Meer lezen

    22,77 € of Gratis met Kobo Plus

  • Audioboek

    Dieta Cetogênica para Iniciantes Em português/ Ketogenic Diet for Beginners In Portuguese: Perca Muito Peso Rápido Usando os Processos Naturais do Seu Corpo

    door Charlie Mason ...
    Verteld door Martinho Moura ...

    Niet ingekort

    31 min

    Se está precisando perder peso, você provavelmente já ouviu falar da dieta cetogênica. É mais nova sensação no mundo das dietas.Então, qual é a diferença? A dieta keto é fundada na ciência de verdade e tem sido usada para ajudar na perda de peso desde pelo menos a década de 1980. A dieta cetogênica é baseada em tirar vantagem dos processos naturais de queima de gordura do seu corpo para poder ... Meer lezen

    9,10 € of Gratis met Kobo Plus

  • Audioboek

    Autophagy

    How to Learn to Achieve a Healthy Lifestyle With Weight Loss Thanks to Intermittent Fasting, a Keto Diet, and Physical Activity

    door Alexander Phenix ...
    Verteld door Brooke Pillifant ...

    Niet ingekort

    3 uur 28 min

    If you’ve always wanted to lose weight and achieve a healthy lifestyle and you’ve heard some good things being said about the body’s self-eating capabilities (autophagy) that make that possible, then keep reading….You are about to learn how to leverage the body’s self-eating capabilities (autophagy) to lose weight and improve your health!Are you sick and tired of taking too long to lose weight, ... Meer lezen

    13,62 € of Gratis met Kobo Plus

  • Audioboek

    Fitness Nutrizione In italiano/ Fitness Nutrition In Italian: Come Sbloccare il Vostro Potenziale Fisico Allenandovi e Mangiando in Modo Corretto (Italian Edition)

    door Charlie Mason ...
    Verteld door Sofia Bianchi ...

    Niet ingekort

    50 min

    I vantaggi di questo libro includono 10 allenamenti che coprono ogni parte del vostro corpo e riscaldamenti necessari per ogni giorno!Ricette ricche di proteine per aiutarvi ad apparire al meglio. E lezioni su come incorporare il cibo nella vostra vita quotidiana. Questo libro vi aiuterà a perdere peso seguendo un allenamento per tre giorni consecutivi, poi riposando. Fare completamente diversi ... Meer lezen

    9,10 € of Gratis met Kobo Plus

  • Audioboek

    Kochbuch der Dash Diät Auf Deutsch/ Dash Diet Cookbook In German

    door Charlie Mason ...
    Verteld door Felix Wagner ...

    Niet ingekort

    44 min

    Die Dash Diät steht für diätetische Ansätze zum Stoppen von Bluthochdruck. Hypertonie, in Laiensprache, bedeutet Bluthochdruck.Wenn man unter ständigem Bluthochdruck leidet, ist es wichtig zu wissen, dass viele andere Erkrankungen darauf zurückzuführen sind und dass die Teilnahme an der Dash Diät eine gute Idee sein kann.Die Dash Diät konzentriert sich auf eine Ernährung, die reich an Nüssen, ... Meer lezen

    9,10 € of Gratis met Kobo Plus

  • Audioboek

    Frénésie alimentaire En français/ Binge eating In French: Guide de la frénésie alimentaire pour arrêter et surmonter la suralimentation (French Edition)

    door Charlie Mason ...
    Verteld door Julien Lefèvre ...

    Niet ingekort

    36 min

    L'obésité est omniprésente aujourd'huiDans de nombreuses villes, plus de la moitié des adultes sont obèses, et de nombreux enfants le sont également. La frénésie alimentaire est l'un des principaux facteurs de l'obésité. La frénésie alimentaire, c'est quand quelqu'un est poussé à manger de manière compulsive et continue à manger dépassé le point de satiété et même dépassé le point de douleur ... Meer lezen

    9,10 € of Gratis met Kobo Plus

  • Audioboek

    Compulsão Alimentar Em português/ Food Compulsion In Portuguese: Guia Para Parar e Superar a Compulsão Alimentar

    door Charlie Mason ...
    Verteld door João Silva ...

    Niet ingekort

    33 min

    A obesidade está onipresente hoje em diaEm muitas cidades, mais de metade dos adultos são obesos e muitas das crianças também. Um dos maiores contribuidores para a obesidade é a compulsão alimentar. Ela acontece quando alguém é levado a comer compulsivamente e continua comendo até depois de ficar cheio, chegando ao nível de dor física.Muitas vezes é feita em um estado alterado de consciência, no ... Meer lezen

    9,10 € of Gratis met Kobo Plus

  • Audioboek

    Gut-Brain Anxiety Workbook, The

    A 7-Week Program to Heal Your Digestive System and Calm Your Anxious Mind

    door Vedette Daphne Peck ...
    Verteld door Digital Voice Madison G ...

    Niet ingekort

    This audiobook is narrated by a digital voice.Discover the Hidden Connection Between Your Gut and Anxiety - and Finally Find Lasting ReliefDo you experience stomach churning, digestive upset, or gut sensations when anxiety strikes? You're not alone. Revolutionary research reveals that 95% of your body's mood-regulating serotonin is produced in your gut, not your brain. This groundbreaking workbook ... Meer lezen

    11,83 €

  • Audioboek

    Mindful Eating For The Soul

    Rediscover A Healthy And Joyful Relationship With Food And Mind

    door Adidas Wilson ...
    Verteld door Digital Voice Mike G ...

    Niet ingekort

    2 uur 6 min

    This audiobook is narrated by a digital voice.Living mindfully simply involves doing things with mindfulness. It may sound easy, but it is not. If you practice mindful living you will notice a significant improvement in the quality of your daily life. These 10 keys to mindful living will help you live your life more mindfully. What does prioritize mindful living mean? It means that you should ... Meer lezen

    9,10 € of Gratis met Kobo Plus

  • Audioboek

    The Real Man is Always Well

    door Christian D Larson ...

    Niet ingekort

    The Real Man is Always Well by Christian D. Larson is a transformative exploration of vitality, mindset, and the principles of holistic well-being, made vivid and inspiring through its audiobook edition. Larson’s work goes beyond physical health, emphasizing the deep connection between mental attitude, moral character, and true energy. Listeners are guided on a journey to understand that real ... Meer lezen

    0,90 € of Gratis met Kobo Plus

    VOORAF BESTELLEN

  • Audioboek

    How To Treat Palmoplantar Pustulosis Naturally

    Put Your PPP In Remission And Get Your Life Back in 90 days

    door Åsa Kärrman ...
    Verteld door Andrea Giordani ...

    Niet ingekort

    3 uur 44 min

    I've been cleared from Palmoplantar Pustulosis since 2011.I've been through the painful journey from the first PPP outbreak to 100% recovery.I know what a life-destroying disease Palmoplantar Pustulosis is. My passion is to help other fellow PPP sufferers to take control of their own health, which is the reason I ended up writing this book. I am focused on helping other PPP sufferers to find ... Meer lezen

    8,99 € of Gratis met Kobo Plus

  • Audioboek

    Secret Power of Therapeutic Peptides, The

    How to Use Innovative Science to Build Muscle Faster, Heal from Injury, and Boost Your Focus

    door Luminary Life ...
    Verteld door Digital Voice Martin G ...

    Niet ingekort

    3 uur 42 min

    This audiobook is narrated by a digital voice.Unlock the science-backed secret that’s transforming the worlds of fitness, focus, and recovery.Struggling with slow progress in the gym, lingering injuries, or mental fatigue? Do your workouts leave you more drained than energized? Are you tired of trying every supplement with little to show for it?This book is your complete guide to the world of ... Meer lezen

    16,15 € of Gratis met Kobo Plus