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eBooks Vitamines

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  • The Mineral Reset

    An Essential Guide to Replenishing Your Body and Restoring Your Health

    par Caroline Alan ...
    From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.Minerals are the substrate of literally everything in the galaxy, even the universe. They are the building blocks and fuel, for all cellular life. Without minerals life would cease to exist and in fact, our own ... En savoir plus

    9,74 €

  • Régime alimentaire Réveille le métabolism: Brûlez des calories en mangeant! La seule méthode en 5 étapes pour éviter d'absorber tout ce que vous mangez. 100 recettes + plan alimentaire de 4 semaines

    par Aubin Sarah ...
    "Combien de fois avez-vous dit ces mots exacts? Je parie que vous les avez tous essayés et qu'il semble qu'aucun régime ne puisse faire disparaître ces kilos superflus qui vous permettraient de vous sentir plus à l'aise.Mettons les choses au clair dès maintenant : "aucun régime ne le sera jamais". Et tu sais pourquoi? Je vais vous l'expliquer tout de suite. Il existe un facteur qui joue un rôle ... En savoir plus

    3,99 € ou Gratuit avec Kobo Plus

  • SuperLife

    The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

    par Darin Olien ...
    **In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely ... En savoir plus

    10,99 €

  • The Science of Nutrition

    Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness

    Collection series The Science of Food
    Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic - ... En savoir plus

    11,99 €

  • Is het misschien vitamine B12 tekort?

    een epidemie van verkeerde diagnoses

    Bent u, of kent u iemand die gediagnosticeerd is met alzheimer, dementie, MS, autisme, depressie, ME, psychische klachten, ontwikkelingsstoornissen, onvruchtbaarheid of vergeetachtigheid? Schokkende feiten en cijfers laten zien dat veel ziektebeelden en chronische klachten mede veroorzaakt zouden kunnen worden door een vitamine B12-tekort. Maar weinig patiënten krijgen deze diagnose tijdig te ... En savoir plus

    15,99 € ou Gratuit avec Kobo Plus

  • Every Body Should Know This

    The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

    ***AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartl... ... En savoir plus

    9,49 €

  • The Disease Delusion

    Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

    For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... En savoir plus

    10,99 €

  • Voedingstherapie: De Kracht van Orthomoleculaire Therapie voor Optimale Gezondheid

    "Voedingstherapie: De Kracht van Orthomoleculaire Therapie voor Optimale Gezondheid" biedt een diepgaande verkenning van de wetenschappelijke principes en praktische toepassingen van orthomoleculaire therapie. Dit boek verbindt de biochemische grondbeginselen van voedingsstoffen met hun therapeutische potentieel.In het eerste deel worden de fundamenten van orthomoleculaire therapie uitgelegd, ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • Régime Anti-Inflammatoire: 110 Recettes Anti-Inflammatoires pour chaque Moment de la Journée, Adaptées également aux Régimes Végétariens et Végétaliens

    Comment ce livre peut-il m'aider à améliorer ma qualité de vie? Que puis-je apprendre et appliquer pour ma santé en général?Tout d'abord, examinons ce que vous trouverez à l'intérieur:Chapitre 1: Fondements du régime Anti-InflammatoireDans un premier temps, les fondements de ce régime sont présentés. Les avantages de suivre un "régime alimentaire décongestionnant" pour la santé sont discutés, ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • Tout sur les compléments alimentaires

    Les bons et les moins bons

    Faut-il prendre des compléments alimentaires ? Dans quels cas ? Et, si oui, lesquels ? Comment alors bien les choisir ? Pour quels bénéfices ? Ce guide combine l’expertise d’un professeur et d’un médecin. Il vous permet de distinguer les bons produits des moins bons, voire de ceux qui sont dangereux pour la santé. Pour choisir les bons compléments alimentaires qui peuvent améliorer votre bien-être ... En savoir plus

    14,99 €

  • The Magnesium Miracle (Revised and Updated)

    Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding ... En savoir plus

    9,00 €

  • Vitamine B12-tekort

    oorzaak van vele chronische klachten

    par Hans Reijnen ...
    Collection Livre 346 - Ankertjes
    Oorzaak van vele chronische klachten Vitamine B12-tekort heeft veel meer gezichten dan artsen tijdens hun opleiding wordt geleerd. Naast het klassieke beeld van pernicieuze anemie en gecombineerde strengziekte is B12-tekort een belangrijke onderliggende factor bij chronische vermoeidheid, MS, falende afweer, het optreden van allergieën en auto-immuunproblemen, slechte hersenfunctie, ADHD en ... En savoir plus

    10,99 € ou Gratuit avec Kobo Plus

  • The Great Plant-Based Con

    Why eating a plants-only diet won't improve your health or save the planet

    par Jayne Buxton ...
    WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or ... En savoir plus

    8,49 €

  • Natural Highs

    The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress

    Do you like to relax with alcohol or cigarettes? Do you use caffeine or something stronger to give you a buzz? Do you want to be 'high' - and stay healthy? In this groundbreaking book you will discover new ways to stay happy, relaxed or 'high' using safe, natural and non-addictive substances. Patrick Holford, a leading expert on mental health and nutrition, and eminent psychiatrist and specialist ... En savoir plus

    3,99 €

  • How to Eat Better

    How to Shop, Store & Cook to Make Any Food a Superfood

    par James Wong ...
    ***THE SUNDAY TIMES BESTSELLER'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants f... ... En savoir plus

    3,99 €

  • The Vitamin D Solution

    A 3-Step Strategy to Cure Our Most Common Health Problems

    The world's leading expert on vitamin D reveals the missing link to achieving optimal healthVitamin D deficiency is the most common medical condition in the world. In America alone, over 200 million people lack sufficient levels of vitamin D and may consequently suffer from chronic health conditions, ranging from daily annoyances like fatigue and pain to life-threatening illnesses such as diabetes ... En savoir plus

    5,71 €

  • The Magnesium Miracle (Second Edition)

    Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding ... En savoir plus

    10,38 €

  • Super Immunity

    The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

    Collection Livre 1 - Eat for Life
    From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the ... En savoir plus

    8,99 €

  • CLEAN 7

    Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program

    The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger’s detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day.Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or ... En savoir plus

    9,99 €

  • Celiac Disease (Updated 4th Edition)

    A Hidden Epidemic

    From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical author Rory Jones, an updated fourth edition of the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Celiac Disease: A Hidden Epidemic is an indispensable guidebook for anyone with celiac disease ... En savoir plus

    10,99 €

  • Vitamines et santé

    Adoptez un régime alimentaire sain et plein de vitalité !

    par Petit Guide ...
    Les vitamines sont des substances organiques que notre corps ne sait pas fabriquer. Il se les procure par l'alimentation.Il existe 13 vitamines essentielles : A, B1, B2, B3, B5, B6, B8, B9, B12, C, D, E, K.Les vitamines agissent dans notre organisme et peuvent avoir une action préventive dans de nombreuses pathologies...Un ebook pratique et malin qui répondra rapidement à toutes vos questions sur ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • Pernicious Anaemia: The Forgotten Disease

    The causes and consequences of vitamin B12 deficiency

    par Martyn Hooper ...
    self-help guide to vitamin B12 deficiency and pernicious anaemia ... En savoir plus

    6,35 €

  • Staying Alive in Toxic Times

    A Seasonal Guide to Lifelong Health

    The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive ... En savoir plus

    4,49 €