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eBooks Régime pauvre en cholestérol

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  • Intermittent Fasting Diet for Women Over 50: The Complete Guide To Improve Your Eating Habits in Just 14 Days. Change your Lifestyle by Following an Effective and Healthy Meal Plan

    par Claire Miller ...
    If уоu'rе a 50+ wоman, whо iѕ wondering if Intermittent Fasting is suitable for mature women, оr you've аlrеаdу dесidеd to gо аhеаd with it аnd you're juѕt looking for a kinder and gentler approach, thеn keep reading.--> Many аttributе раin and ѕiсknеѕѕ to оld аgе, but getting оldеr dоеѕ not equate to gеtting ѕiсkеr - аt lеаѕt, it doesn't hаvе to.Pаrt оf аging does invоlvе a dеgrее of dесlinе in ... En savoir plus

    2,49 € ou Gratuit avec Kobo Plus

  • Fit at 50

    Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks: A SUNDAY TIMES BESTSELLER

    par Caroline Idiens ...
    The Sunday Times bestseller“The queen of midlife fitness” – The Times“We can't get enough of Caroline's Circuits” – Red magazine________Follow personal trainer and influencer, Caroline Idiens’ six-week programme, designed to help you get Fit at 50.With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with... ... En savoir plus

    14,99 €

  • Deliciously Ella The Plant-Based Cookbook

    The fastest selling vegan cookbook of all time

    par Ella Mills (Woodward) ...
    THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author Deliciously Ella.Ella's latest book features the most popular, tried and tested recipes from her supper clubs, ... ... En savoir plus

    3,99 €

  • Dirty Genes

    A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

    par Dr. Ben Lynch ...
    Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes ... En savoir plus

    9,99 €

  • Cholesterolverlagend koken

    par Rinus Wijnings ...
    Niet alleen voor mensen met een verhoogd cholesterolgehalte maar ook voor degenen die hun hart en bloedvaten in conditie willen houden en willen voorkomen dat hun cholesterolgehalte te hoog wordt, bevat dit boek een ruime keuze aan gezonde en niet te vergeten lekkere gerechten met een cholesterolverlagend effect. ... En savoir plus

    8,99 €

  • The Hairy Dieters Eat for Life

    How to Love Food, Lose Weight and Keep it Off for Good!

    par Hairy Bikers ...
    Following on from their No. 1 bestselling diet book, THE HAIRY DIETERS, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice.Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike enthusiasm for years now. THE HAIRY DIETERS has sold over 1.2 million copies in the ... En savoir plus

    3,99 €

  • A Statin-Free Life

    A revolutionary life plan for tackling heart disease – without the use of statins

    par Dr Aseem Malhotra ...
    'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day ... En savoir plus

    5,99 €

  • Regime Méditerranéen - Ce Que Vous Devriez savoir

    par Liwra ...
    Dans ce livre, vous trouverez des informations complètes et détaillées sur les bienfaits du régime méditerranéen, ainsi que des conseils pratiques pour intégrer cette façon de s'alimenter dans votre quotidien. Des recettes délicieuses et saines aux conseils pour faire des achats sains et manger au restaurant, ce livre fournit un guide complet et facile à suivre pour une vie plus saine.Il a été ... En savoir plus

    4,99 € ou Gratuit avec Kobo Plus

  • Acid Reflux Diet 2020\2021: An Easy to Follow Plan for Losing Weight. Treatment and Cure of GERD and Gastritis

    par Madelyn Williams ...
    Are you having trouble with acid reflux?Would you like to know how you can address it to better your health as well as resume living your life?Then, look no further!The purpose of this book is to help provide you with guidelines, including flexible diets and recipes that are both appetizing and satisfying so that you continue on the path of keeping acid reflux at bay.How does this ... ... En savoir plus

    2,49 € ou Gratuit avec Kobo Plus

  • HET COMPLETE ONTSTEKINGSREMMENDE KOOKBOEK VOOR BEGINNERS

    1500 dagen eenvoudige en snelle recepten om je immuunsysteem een boost te geven en ontstekingen te verminderen

    par Diane J. Avila ...
    Ben je de tegenstrijdige voedingsadviezen en middelmatige recepten beu?Hier is een wetenschappelijk bewezen techniek om lekker te eten en tegelijkertijd je gezondheid te verbeteren in slechts 21 dagen.Voelt u zich verloren in de wirwar van dieetprogramma's en gezondheidsadviezen,alsof je alles doet, maar nergens komt?Het is frustrerend,nietwaar?Je hebt je misschien zelfs afgevraagd of gezond eten ... En savoir plus

    6,27 € ou Gratuit avec Kobo Plus

  • Intermittent Fasting for Women Over 50: Tips On How to Stay Motivated, Weight Loss Testimonials and Personalized Plans - Tasty Recipes and Meal Plan Included

    Cookbook: Healthy and Easy, #1

    par Emily Turner PUBLICATIONs ...
    Collection Livre 1 - Cookbook: Healthy and Easy
    MOTIVATE YOURSELF! ◆ MOTIVATE YOURSELF! ◆ MOTIVATE YOURSELF!★ INTERMITTENT FASTING CAN CHANGE YOUR LIFE ★Intermittent fasting is the perfect lifestyle fit for the woman over 50, and it can be the foundation for living a long, healthy, happy life.Intermittent fasting is not a diet, it's a pattern of eating."What's important to me is that intermittent fasting be something ... ... En savoir plus

    12,99 €

  • Meal plan for diabetic patients

    par Kathleen Obrien RD CDE ...
    Meal plan for diabetic patientsA 4-Week Introductory Guide to Manage Type 2 Diabetes ... En savoir plus

    3,99 € ou Gratuit avec Kobo Plus

  • Keto Dessert Cookbook For Beginners

    Easy and Basic Keto Recipes

    par Charlie T.Cook ...
    Collection series Keto Cookbook
    Keto Cookbook For Beginners Easy and Basic Keto Recipes ... En savoir plus

    1,75 € ou Gratuit avec Kobo Plus

  • Low Carb Cooking : Low Carb, Low Fat for Beginners

    par Joyce Hendrix ...
    Once you have wished to eliminate some weight recently or have prepared to eat more healthy, then a low carbo diet regime is ideal for you.Within this low-carb cooking manual, you can expect to precisely recognize what it means to be in the low carbo diet program.You will not only find the different kinds of food items you should ingest and stop but also discover how to make sure dishes, for ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • Diabetes Cooking : Easy and Healthy Low-carb Recipes for Diabetes

    par Joyce Hendrix ...
    Living with diabetes can be a struggle for many people. There are many different types of diabetes out there and whichever one is afflicting your body will affect your different than it will others. Regardless, if you have been looking for diabetes information or a way on how to reverse diabetes completely, then this is the perfect book for you. So, what are you waiting for? ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • Easy Anti-Inflammatory for Beginners: Inspired Delicacies for your Everyday Dishes

    par Janet Foxworth ...
    Choosing an anti-inflammatory diet is the most effective way to fight inflammation and heal your body.Busy lifestyles and working all day long make us forget about our body's most essential thing!Discover an effective and delicious way to reduce inflammation. This book makes it easier to and faster to fight against inflammations with excellent and healthy food recipes.The Anti-Inflammatory ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • Dash Diet: Get Healthy with Easy to Follow Diet Recipes for Weight Loss, Lower Cholesterol, and Lower Blood Pressure

    par David Clark ...
    Has your doctor told you that you have high cholesterol or blood pressure, and you’re looking for a natural way to lower those values?Perhaps they’ve mentioned the DASH diet to you on more than one occasion, but you’re afraid to try it because you think your food might be bland or that you can no longer eat dessert?Well, rest assured! The DASH diet is not bland and you can eat dessert five times a ... En savoir plus

    6,99 €

  • Gluten Free Cookbook

    par Michelle Parker ...
    Want to reset your eating habits and live a healthier life?Need a cookbook with lots of quick and easy recipes?Whether you recently found out you have a gluten sensitivity, or you're just looking to eat a diet with less gluten, start your journey off on the right foot with Gluten-Free Cookbook.Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without ... En savoir plus

    6,49 € ou Gratuit avec Kobo Plus

  • 7 alimentos saludables para el corazón para la longevidad

    par Evelyn Pinheiro ...
    Descubra los 7 MEJORES, alimentos para la salud del corazón, para vivir mucho tiempo, vivir bien y vivir en abundancia... Descubrirá... 7 alimentos definitivos para la salud cardiovascular general, secretos de superalimentos para una vida larga y saludable, y aprenda cómo los alimentos simples pueden agregar AÑOS A Tu vida!¿Desea vivir una vida larga y saludable? Todos somos conscientes de que no ... En savoir plus

    0,99 € ou Gratuit avec Kobo Plus

  • The Complete Low FODMAP Diet CookBook

    par Ruby Wildes ...
    The Complete Low FODMAP Diet CookBook600 delicious and nutritious recipes for fast relief of irritable bowel syndrome, 28-day meal plan ... En savoir plus

    3,99 € ou Gratuit avec Kobo Plus

  • Ricettario della dieta mediterranea per principianti

    par Paolo Giancani ...
    La dieta mediterranea è uno stile alimentare basato sulla cucina tradizionale dei Paesi che si affacciano sul Mar Mediterraneo, come Italia, Spagna e Grecia. Essa privilegia i cereali integrali, la frutta, la verdura, i legumi, le noci e i semi e include quantità moderate di pesce, pollame e prodotti caseari. ... En savoir plus

    3,99 € ou Gratuit avec Kobo Plus

  • The Renal Diet Recipes for Beginners: A Tasty and Healthy Cookbook for Kidney Disease

    Martha Jones Renal Diet Cookbooks, #8

    par Martha Jones ...
    Collection Livre 8 - Martha Jones Renal Diet Cookbooks
    This cookbook is the eighth book in the "Martha Jones Renal Diet Cookbooks" series.Are you looking for a diet to avoid dialysis?Are you a beginner and looking for a comprehensive cookbook on kidney and renal diet?If you answered yes, you are really lucky, because this book is what you're looking for.The purpose of the Renal diet is to control your consumption of sodium, protein, potassium, and ... En savoir plus

    8,99 € ou Gratuit avec Kobo Plus

  • 12 Easy Recipes Gluten Free Cookbook

    If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye.

    par Rebecca Jones ...
    Benefits of Going Gluten-FreeImproves cholesterol levelsAdvances stomach related wellbeingExpands vitality levelsDispenses with undesirable and handled nourishments from your eating regimen (oils, broiled sustenance, bread, and sweets to give some examples)Bound to eat foods grown from the ground since they are all without glutenDiminishes your danger of coronary illness, certain diseases, and ... En savoir plus

    2,63 €

  • Gluten-Free And Dairy-Free Baking Cookbook

    Deliciously Simple Recipes for Every Occasion - From Wholesome Breads to Indulgent Desserts

    par Paula G. Sanchez ...
    "Gluten-Free and Dairy-Free Baking Cookbook" is a treasure trove of delightful recipes that cater to those with gluten and dairy sensitivities without compromising on taste or texture. This cookbook is designed to bring joy back into baking for individuals who often feel limited by their dietary restrictions. Whether you're a seasoned baker or new to the kitchen, this book offers a wide range of ... En savoir plus

    5,72 €