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Livres audio Marche

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  • Livre audio

    A Year of Living Simply

    The joys of a life less complicated

    par Kate Humble ...
    Lu par Kate Humble ...
    Collection series Kate Humble

    Version Longue

    8 heure 3 min

    'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She ... En savoir plus

    25,49 €

  • Livre audio

    Divided

    A Walk on the Continental Divide Trail

    par Brian Cornell ...
    Lu par Zac Katz-Stein ...

    Version Longue

    8 heure 10 min

    Once a person hikes a long trail, they catch the bug, but does it get any easier the second time around? Four years after starting the Appalachian Trail with his brother, Brian takes to the Continental Divide Trail for his second thru-hike in familiar company. However, trail life is not always as rewarding and romantic as the pictures you see or second-hand stories you hear."Divided" provides an ... En savoir plus

    13,41 € ou Gratuit avec Kobo Plus

  • Livre audio

    Hverdagseventyr

    par Mette Arleth ...
    Lu par Katrine Bach ...

    Version Longue

    5 heure 55 min

    Friluftsliv og eventyr er ikke kun for folk med duelighedstegn og dødsforagt. I denne bog beskrives en hel række friluftsoplevelser og eventyr, som kan gennemføres på hverdage, året rundt. Det er eventyr med høj oplevelsesværdi og lave krav til fysiske præstationer og udstyr – her kan alle være med.Hverdagseventyr er, som ordet antyder, et eventyr, man kan opleve på en hverdag – fra fyraften den ... En savoir plus

    11,33 €

  • Livre audio

    Vandringer med et æsel i Cevennerne

    par Robert Louis Stevenson ...
    Lu par Morten Thunbo ...

    Version Longue

    3 heure 53 min

    I efteråret 1878 tog forfatteren Robert Louis Stevenson (1850-1894) på en tolv dages vandring gennem den franske bjergkæde Cevennerne. Året efter udgav han med stor succes rejsedagbogen fra den tur, Travels with a Donkey in the Cévennes.Rejsedagbogen udgives nu for første gang på dansk og det i Niels Brunses oversættelse.Vandringer med et æsel i Cevennerne består af Stevensons charmerende ... En savoir plus

    10,06 €

  • Livre audio

    Walk Yourself Happy

    Find your path to health and healing in nature

    par Julia Bradbury ...
    Lu par Julia Bradbury ...

    Version Longue

    8 heure 7 min

    THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes.There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? ... En savoir plus

    29,14 €

  • Livre audio

    Edgeland

    Walking the South West Coast Path

    par Sasha Swire ...
    Lu par Sasha Swire ...

    Version Longue

    8 heure 49 min

    From the bestselling author of Diary of an MP's Wife comes a beautiful discovery of Britain's great coastal path'A real achievement - unexpectedly moving with every beat and turn of its taut, precise prose' Rory Stewart'Beautifully written... a contemplative, Paul Theroux-like exploration of our most stunning coastline' Daily Telegraph'Swire ingeniously evokes the landscapes, famous people who ... En savoir plus

    29,22 €

  • Livre audio

    Walk This Way

    Practical walking ideas for fitness, health and happiness

    par Gill Stewart ...
    Lu par Sofia Engstrand ...
    Collection series Bloomsbury Publishing

    Version Longue

    8 heure 4 min

    Bloomsbury presents Walk This Way by Gill Stewart, read by Sofia EngstrandRediscover the simple power of walkingWe all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore?Gill Stewart is a walking expert and fitness professional who has developed a unique ... En savoir plus

    16,04 €

  • Livre audio

    Bjergtaget

    at vandre sammen fra Mont Blanc til Middelhavet

    par Tor Hernes, Majken Schultz ...
    Lu par Anne-Mette Johansen ...

    Version Longue

    7 heure 53 min

    Tor Hernes og Majken Schultz – begge professorer på CBS, Handelshøjskolen i København – begiver sig sammen ud på den berømte vandrerute Grand Randonnée 5.Bogen er ikke nogen rejseguide i traditionel forstand, men en smittende fortælling om glæden ved som et modent par at vandre sammen, om glæden ved fransk mad og livsstil, om at møde fremmede der også er på vej, og om at kunne nøjes med det, man ... En savoir plus

    10,08 €

  • Livre audio

    Eastern Horizons

    Shortlisted for the 2018 Edward Stanford Award

    par Levison Wood ...
    Lu par Barnaby Edwards ...

    Version Longue

    10 heure 58 min

    Award-winning TV adventurer and travel writer's enthralling account of his youthful expedition to Central Asia.Levison Wood was only 22 when he decided to hitch-hike from England to India through Russia, Iran, Afghanistan and Pakistan, but he wasn't the conventional follower of the hippy trail. A fascination with the deeds of the early explorers, a history degree in the bag, an army career already ... En savoir plus

    31,41 €

  • Livre audio

    More Than You Can Say

    par Paul Torday ...
    Lu par Jonathan Keeble ...

    Version Longue

    7 heure 52 min

    Traumatised by a tour of duty in Iraq, Richard Gaunt returns home to his girlfriend with very little of a plan in mind. Finding it difficult to settle into civilian life, he turns to drink and gambling - and is challenged to a bet he cannot resist. All he has to do is walk from London to Oxford in under twelve hours.But what starts as a harmless venture turns into something altogether different ... En savoir plus

    23,55 €

  • Livre audio

    Writing Landscape

    par Linda Cracknell ...
    Lu par Linda Cracknell ...
    Collection series In the Moment

    Version Longue

    3 heure 34 min

    Focuses on the art of observation and being present in the natural world.Engaging essays that recreate the author’s journeys and time spent contemplating her surroundings.Demonstrates how writing about the natural world can evoke a place and a feeling. ... En savoir plus

    15,89 € ou Gratuit avec Kobo Plus

  • Livre audio

    Shinrin-Yoku

    The Art and Science of Forest Bathing

    par Dr Qing Li ...
    Lu par Ramon Tikaram ...

    Version Longue

    3 heure 20 min

    Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram.Shinrin = ForestYoku = BathingShinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your ... En savoir plus

    10,84 €

  • Livre audio

    Do Walk – Navigate earth, mind and body. Step by step

    par Libby DeLana ...
    Lu par Libby DeLana ...

    Version Longue

    1 heures 53 min

    One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals ... En savoir plus

    10,80 €

  • Livre audio

    Forest Bathing with your Dog

    par Nadine Mazzola ...
    Lu par Leigha Horton ...

    Version Longue

    2 heure 37 min

    This quadruple award-winning book combines the deep connection we have with our dogs and our connection to nature by weaving together the practice of forest bathing with our practice of walking our dogs with practical tips and stories and bringing more joy and depth to both.Is forest bathing for me and my dog? Yes! You don’t need a swimsuit—no special attire required. Forest-bathing is accessible ... En savoir plus

    9,10 € ou Gratuit avec Kobo Plus

  • Livre audio

    When Good Trails Go Bad

    Planning, Surviving, & Being Rescued from Your Worst Day on the Trail

    par Stephen W. Littlewood ...
    Lu par Garan Patrick ...

    Version Longue

    3 heure 16 min

    Are you ready for an extreme outdoor adventure?In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures.Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you ... En savoir plus

    5,50 € ou Gratuit avec Kobo Plus

  • Livre audio

    Walking: A Calm at Home Approach to Balance, Strength, and Mobility (A Simple Daily Habit to Improve Heart Strength, Burn Calories, Boost Mood, and Increase Overall Wellness Naturally)

    par David Palmer ...
    Lu par Digital Voice Mason G ...

    Version Longue

    2 heure 49 min

    This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle ... En savoir plus

    10,79 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Wild Silence

    The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

    par Raynor Winn ...
    Lu par Raynor Winn ...

    Version Longue

    9 heure 23 min

    Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds... ... En savoir plus

    14,90 €

  • Livre audio

    Between the Sunset and the Sea

    A View of 16 British Mountains

    par Simon Ingram ...
    Lu par Robbie MacNab ...

    Version Longue

    18 heure 51 min

    ‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring ... En savoir plus

    26,99 €

  • Livre audio

    The Salt Path

    The prize-winning, Sunday Times bestseller, now a major film featuring Gillian Anderson

    par Raynor Winn ...
    Lu par Raynor Winn ...

    Version Longue

    9 heure 1 min

    One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARSWINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZE... ... En savoir plus

    14,90 €

  • Livre audio

    Walking Meditation: Mindful Movement for Busy People

    par Clara Weston ...
    Lu par Clara Weston ...

    Version Longue

    1 heures 50 min

    Turn your daily commute into a moving mindfulness practice that instantly melts stress and quiets a restless mind. If traditional seated meditation feels frustrating or impossible to fit into your time-starved schedule, active movement is the ultimate gateway to calm. Discover how to regulate your nervous system and find profound presence without ever breaking your stride.Whether you are ... En savoir plus

    8,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    De Om

    par Willem Jan Otten ...
    Lu par Bart Oomen ...
    Collection series Terloops

    Version Longue

    1 heures 23 min

    Tijdens de pandemie loopt Willem Jan Otten langs de Sloterplas in Amsterdam. Het is een manier om een vol hoofd te ordenen - een hoofd dat continu wordt belegerd door nuttige gedachten, oordelen, planeetpaniek en verloren dierbaren. Hoewel Otten zijn rondje alleen maakt, is hij altijd in gezelschap. Er zijn passanten, zoals de Rastarenner, wiens vervilte haardos met elke pas opveert; een ... En savoir plus

    7,77 € ou Gratuit avec Kobo Plus

  • Livre audio

    Lose Weight, Look Great

    The Ultimate Trifecta of Weight Loss

    par Giovanni Rigters ...
    Lu par Ron Garner ...

    Version Longue

    1 heures

    So, you’ve decided to start your weight loss journey and only you can change your life, no one can do it for you. While on your weight loss schedule, you might have many questions in mind.Can I do this? How long will it take? What should I do? What to drink, what to eat? When to sleep? What not to do? We will explore and answer all these questions and more.So, don’t worry about taking this journey ... En savoir plus

    2,72 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Lost Paths

    A History of How We Walk From Here To There, Longlisted for The Wainwright Prize for Nature Writing, 2024

    par Jack Cornish ...
    Lu par Jack Cornish ...

    Version Longue

    11 heure 28 min

    Brought to you by Penguin.Discover the rich history of Britain's millennia-old network of pathways, and it will be impossible to take an unremarkable walk again. . .Hundreds of thousands of miles of ancient paths crisscross our land. Whether Iron Age footsteps or Anglo-Saxon mercenary trails, Railway Age tracks or Home Army defences, they reveal a hidden story.Jack Cornish has spent years walking ... En savoir plus

    16,04 €

  • Livre audio

    Kvartlivskrise på Caminoen

    par Simone Jespersen ...
    Lu par Line Hesdam ...

    Version Longue

    7 heure 26 min

    Som forvirret og firetyveårig tog Simone sit livs største beslutning. Hun droppede sit job som kommunikationsmedarbejder i et godt firma til fordel for en 800 kilometer lang gåtur. I forsøget på endelig at gøre noget drastisk og anderledes ved sin tilværelse satte hun sig for at gå fra St. Jean Pied de Port i Frankrig til Santiago de Compostela i Spanien. Helt alene."Kvartlivskrise på Caminoen" er ... En savoir plus

    8,05 €