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Livres audio Nutrition

Si vous aimez les livres audio Nutrition, alors vous allez adorer cette sélection.
Affichage des résultats 1 - 24 sur 237
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  • Livre audio

    The Fast Metabolism Diet

    Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

    par Haylie Pomroy ...
    Lu par Rebecca Lowman ...

    Version Longue

    5 heure 42 min

    Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients – including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets – and promises you can lose up to 20lbs in 28 days.On this plan you’re going to eat a lot – and still lose weight. You’re not going to count a single calorie or fat gram. Instead, you’re going to rotate ... En savoir plus

    10,84 €

  • Livre audio

    The Good, the Bad and the Healthy

    How to make smarter daily choices

    par Sunna van Kampen ...
    Lu par Sunna van Kampen ...

    Version Longue

    6 heure 22 min

    INSTANT SUNDAY TIMES BESTSELLERGood health starts with what we buy.Our shopping trolley is a snapshot of our life - we pick the same brands, we cook our usual recipes, and fall into patterns by default. These small, everyday decisions may seem trivial, but they all add up over time.In The Good, the Bad and the Healthy, Sunna van Kampen, founder of Tonic Health, helps you press pause, check the ... En savoir plus

    29,14 €

  • Livre audio

    Genius Gut

    Feel Energised and Happier with Dr. Emily Leeming’s 10-Step Gut Health Plan

    par Dr Emily Leeming ...
    Lu par Dr Emily Leeming ...

    Version Longue

    6 heure 54 min

    Brought to you by Penguin.A 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST*A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.Proceed with extra care.Tired and down? Bloated? Can’t focus?This is your gut talking to your brain – and it is time you started l... ... En savoir plus

    16,04 €

  • Livre audio

    Очаровательный кишечник. Как самый могущественный орган управляет нами

    par Джулия Эндерс ...
    Lu par Елена Дельвер ...
    Collection series Сенсация в медицине

    Version Longue

    10 heure 9 min

    Джулия Эндерс начала писать эту книгу во времена учебы в медуниверситете, делясь с друзьями удивительными фактами о нашем организме. А вы знали, что: - по бактериальному составу нашего кишечника можно определить возраст человека, телосложение и регион проживания; - около 80% нашего иммунитета находится именно в кишечнике; - представители микрофлоры кишечника весят около 2 кг; - слюна по своей ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    La dieta de las emociones

    Encuentra el equilibrio emocional con la alimentación

    par Neus Elcacho ...
    Lu par Neus Elcacho ...
    Collection series Salud y bienestar

    Version Longue

    6 heure 25 min

    Imagina tu vida dando el 100% de lo que puedes ofrecer, con energía y sintiéndote perfectamente, feliz y lograr tus objetivos, sin dejar de disfrutar lo que te gusta. No es una utopía, es la dieta de las emociones. ¿Realmente crees que salud y disfrutar no son compatibles? ... En savoir plus

    15,99 €

  • Livre audio

    Eterna juventud

    Un método que revolucionará la salud y la vitalidad de las mujeres

    par Maddy Dychtwald ...
    Lu par Silvia A (Voz de IA) ...
    Collection series Salud y bienestar

    Version Longue

    11 heure 29 min

    El plan definitivo, basado en ciencia de vanguardia, diseñado para ayudar a las mujeres a aprovechar las herramientas médicas, psicológicas y espirituales para sentirse más jóvenes por más tiempo.En esta revolución de la longevidad que estamos viviendo, las mujeres viven más que nunca, pero no necesariamente viven mejor. Los últimos 14 años de sus vidas suelen estar marcados por problemas de salud ... En savoir plus

    9,99 €

  • Livre audio

    Mamá come sano

    Alimentación saludable en el embarazo y la lactancia

    par Julio Basulto ...
    Lu par Juanjo Ruiz ...

    Version Longue

    7 heure 8 min

    Una guía completa sobre qué comer y cómo comer antes, durante y después del embarazo.El embarazo y la lactancia son etapas maravillosas, pero repletas de dudas acerca de la dieta. ¿Influye la alimentación en mi fertilidad o en la de mi pareja? ¿Conviene recurrir a vitaminas, minerales, plantas medicinales, complementos alimenticios o fármacos? ¿Cuántas calorías debo tomar? ¿Cuánta agua tengo que ... En savoir plus

    16,95 €

  • Livre audio

    Нутрициология. Полное руководство для практикующих специалистов по питанию

    par Дмитрий Никитюк, Алла Погожева, Виктор Тутельян ...
    Lu par Виталий Сулимов ...
    Collection series Настольный медицинский справочник

    Version Longue

    17 heure 58 min

    В книге, написанной выдающимися российскими учёными, представлены основные разделы науки о пище и ее взаимосвязях со здоровьем человека — нутрициологии. Правильное питание — основа крепкого здоровья. Оно даёт человеку энергию, хорошее самочувствие, прекрасное настроение, легкость и психологический комфорт. Грамотно подобранный рацион способен предупредить многие заболевания. А организация ... En savoir plus

    13,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Breakfast is a Dangerous Meal

    Why You Should Ditch Your Morning Meal For Health and Wellbeing

    par Terence Kealey ...
    Lu par Gordon Griffin ...

    Version Longue

    9 heure 13 min

    Breakfast may be the most important meal of the day, but only if we skip it.Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the same advice. He soon noticed that his glucose levels were unusually high after eating first thing in the morning. But if he continued to fast until ... En savoir plus

    22,99 €

  • Livre audio

    Slut fred med mad

    par Amanda Louise Glahn Warlo ...
    Lu par Stine Brandt Lilliecrona ...

    Version Longue

    5 heure 29 min

    SLIP SLANKEKUREN, OG LYT TIL DIN KROPMange arbejder hårdt for et vægttab, men så snart de slækker på slankekuren, stiger vægten igen. Skal man virkelig leve efter en stram kostplan for at opretholde et vægttab?Fysioterapeut og personlig træner Amanda Louise Glahn Warlo er specialiseret inden for vægtneutral sundhed. En tilgang, hvor man lærer at acceptere sin krop og forholde sig neutralt til sin ... En savoir plus

    24,09 €

  • Livre audio

    Dopamine Kids

    Five Steps to Free Your Family from Digital Dependency and Ultra-Processed Foods

    par Michaeleen Doucleff ...
    Lu par Michaeleen Doucleff ...

    Version Longue

    11 heure 22 min

    The revolutionary new book from the international bestselling author of Hunt, Gather, Parent.Why do video games include missions?Why does junk food give us cravings?Because they tap into dopamine, the neurotransmitter that motivates us to want more.Companies and developers use knowledge of how dopamine affects our children’s brains to sell them screens, games and ultra-processed foods. In Dopami.. ... En savoir plus

    22,99 €

  • Livre audio

    armadilha da ferritina, A: a verdade oculta sobre ferro, fadiga e anemia

    par Olena Berezovska ...
    Lu par Voz Digital Priscila G ...
    Collection series Iron, Ferritin & Anemia Series

    Version Longue

    10 heure 51 min

    Este audiolivro é narrado por uma voz digital.Durante décadas, a deficiência de ferro ocupou o centro das discussões sobre anemia, fadiga e saúde da mulher. Mais recentemente, a ferritina passou a ser tratada quase como uma resposta universal: um número baixo frequentemente desperta preocupação, leva à suplementação e, em muitos casos, torna-se uma explicação conveniente para sintomas muito ... En savoir plus

    13,49 € ou Gratuit avec Kobo Plus

  • Livre audio

    The End of Diabetes

    The Eat to Live Plan to Prevent and Reverse Diabetes

    par Joel Fuhrman ...
    Lu par Chris Sorensen, Joel Fuhrman ...
    Collection Livre audio 6 - Eat for Life

    Version Longue

    7 heure 35 min

    The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart ... En savoir plus

    24,37 €

  • Livre audio

    The Acid Watcher Diet

    A 28-Day Reflux Prevention and Healing Program

    par Jonathan Aviv MD, FACS ...
    Lu par Jonathan Aviv MD, FACS ...

    Version Longue

    6 heure 21 min

    Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are ... En savoir plus

    13,50 €

  • Livre audio

    Eat Right, Lose Weight

    Your individual blueprint for long-term weight loss and better health

    par Pippa Campbell ...
    Lu par Pippa Campbell ...

    Version Longue

    6 heure 33 min

    'Pippa Campbell is a fantastic nutritionist.' Gabby LoganDo you struggle to lose weight? Have you tried a number of plans that work for others but not for you? Are you looking for an easy, sustainable solution to staying healthy?Diet and nutrition expert Pippa Campbell's clients turn to her for help when their weight-loss plans fail. Now she wants to share her secrets with everyone and help you ... En savoir plus

    Avant 49,22 € Après 33,99 €

  • Livre audio

    WomanCode

    Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

    par Alisa Vitti ...
    Lu par Alisa Vitti ...

    Version Longue

    7 heure 49 min

    With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do ... En savoir plus

    24,37 €

  • Livre audio

    Your Simple Guide to Reversing Type 2 Diabetes

    The 3-step plan to transform your health

    par Professor Roy Taylor ...
    Lu par Hugh Kermode ...

    Version Longue

    2 heure 29 min

    In this distilled version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently.Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal ... En savoir plus

    16,38 €

  • Livre audio

    Salvestrols Concept, The

    Linking Diet & Cancer

    par William B. Salt II MD ...
    Lu par William B. Salt II MD ...

    Version Longue

    3 heure 9 min

    Why is there a worldwide epidemic of chronic diseases, including cancer, with the cancer epidemic includes dogs?The Savestrols Concept describes a paradigm-shifting perspective of how the loss of an ancient, evolutionary, and critical plant—human and dog defense system compromises health and what we can do about it.From his own cancer remission or cure with nonsmoker lung cancer to the remarkable ... En savoir plus

    8,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Nine Months That Count Forever

    How your pregnancy diet shapes your baby's future

    par Jessie Inchauspé ...

    Version Longue

    6 heure 27 min

    THE INSTANT SUNDAY TIMES BESTSELLERFrom the author of the no. 1 internationally bestselling Glucose Revolution, the must-have guide to the science of pregnancy nutritionMost pregnant women are told: "Don't worry - eat whatever you normally eat. Your baby will get what he needs from you." But science tells a different story: your diet during pregnancy shapes your baby's brain, body, and health for ... En savoir plus

    28,78 €

  • Livre audio

    La buena cocina sin sal

    Recetas creativas para disfrutar de una dieta baja en sodio

    par Patrizia Cuvello, Daniela Guaiti ...
    Lu par Male synthesized voice ...

    Version Longue

    4 heure 12 min

    Este libro presenta un rico y variado recetario pensado para satisfacer las exigencias de una dieta hiposódica sin renunciar a platos apetitosos y refinados y, además, realzar las características organolépticas de los alimentos. Incluye consejos y sugerencias para triunfar en el «reto» de cocinar de manera sana, creativa y sabrosa, con información sobre los valores calóricos y nutricionales de los ... En savoir plus

    Avant 7,30 € Après 5,39 € ou Gratuit avec Kobo Plus

  • Livre audio

    Diccionario dietético

    par Gianfranco Moioli ...
    Lu par Male synthesized voice ...

    Version Longue

    10 heure 44 min

    * ¿Estimula el cacao el sistema nervioso? * ¿Sabe distinguir entre un queso cremoso y otro que no lo sea? * ¿Quién puede comer helados y quién no? * ¿Existen otras clases de leche ácida además del yogur? * ¿En qué casos se desaconseja tomar miel y en cuáles se recomienda? Cada vez más se aprecia un interés creciente por saber detalles acerca de lo que se bebe y se come: ¿hace daño?. ¿es ... En savoir plus

    6,29 € ou Gratuit avec Kobo Plus

  • Livre audio

    Nutrition and Covid-19

    Exploring the role and importance of nutrition in Covid-19 management and recovery.

    par NNEdPro Global Institute For Food Nutrition and Health ...
    Lu par Rose Hastreiter ...

    Version Longue

    1 heures 27 min

    What is the role and importance of nutrition in the development, management and recovery from Covid-19? This book takes us through findings that NNEdPRO Global Institute's Covid-19 international task force members have provided our medical community through and beyond the pandemic.As with all aspects of COVID-19, ongoing research yields more new information each day and it is difficult to keep ... En savoir plus

    6,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    Den plantebaserede kost

    par Maria Felding, Tobias Schmidt Hansen ...
    Lu par Mikkel Schou ...

    Version Longue

    12 heure 6 min

    Den populære bog "Den plantebaserede kost" går i dybden med, hvad forskningen fortæller om sammenhængen mellem kost og sygdom, og gør op med mange forvirrende myter.Målet med bogen er at give danskerne en grundlæggende forståelse for, hvorfor og hvordan livsstilssygdomme udvikles, så det står mere klart, hvad den mest sundhedsfremmende kost er. For ikke alene er det muligt at forebygge sygdomme ... En savoir plus

    14,09 €

  • Livre audio

    The Age-Well Project

    Easy Ways to a Longer, Healthier, Happier Life

    par Annabel Streets, Susan Saunders ...
    Lu par Deryn Edwards ...

    Version Longue

    9 heure 28 min

    'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail'Educational and informative' Woman's WayDiseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do?For five years, ... En savoir plus

    24,53 €