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Livre audio

Intermittent Living

De helende kracht van koude douches en lege ontbijttafels - leidraad voor een kerngezond leven

par Siebe Hannosset, Siebe Hannosset ...

Lu par Erik van Welzen ...

Version Longue

6 heure 40 min

De vraag is niet óf we ziek zullen worden, maar wanneer. Een zittende levensstijl, een hoogcalorisch voedingspatroon, emotionele stress en duizenden andere toxines stellen je immuunsysteem en gezondheid dagelijks op de proef. Intermittent Living geeft wetenschappelijk onderbouwde, concrete adviezen voor de sluimerende gevaren die onze moderne maatschappij met zich meebrengt, of je nu specifieke ... En savoir plus

12,99 € ou Gratuit avec Kobo Plus

De vraag is niet óf we ziek zullen worden, maar wanneer. Een zittende levensstijl, een hoogcalorisch voedingspatroon, emotionele stress en duizenden andere toxines stellen je immuunsysteem en gezondheid dagelijks op de proef. Intermittent Living geeft wetenschappelijk onderbouwde, concrete adviezen voor de sluimerende gevaren die onze moderne maatschappij met zich meebrengt, of je nu specifieke
... En savoir plus
Livre audio

Help, ik val niet af!

Fix je hormoonbalans en verlies blijvend gewicht

par Vivian Reijs ...

Lu par Vivian Reijs ...

Version Longue

4 heure 58 min

Help, ik val niet af! Hoeveel vrouwen roepen dit niet? Hormoonexpert Vivian Reijs komt je met dit boek te hulp. Met de VIV-methode gaat afvallen je wél lukken.Ontdek hoe hormonen ervoor kunnen zorgen dat je niet afvalt, en krijg weer grip op je gewicht. Want als je gezond en in balans bent, dan gaat afvallen vanzelf. Met veel informatie en de stap-voor-stap VIV-methode.Kijk voor extra content bij ... En savoir plus

25,27 € ou Gratuit avec Kobo Plus

Help, ik val niet af! Hoeveel vrouwen roepen dit niet? Hormoonexpert Vivian Reijs komt je met dit boek te hulp. Met de VIV-methode gaat afvallen je wél lukken.Ontdek hoe hormonen ervoor kunnen zorgen dat je niet afvalt, en krijg weer grip op je gewicht. Want als je gezond en in balans bent, dan gaat afvallen vanzelf. Met veel informatie en de stap-voor-stap VIV-methode.Kijk voor extra content bij
... En savoir plus
Livre audio

Succesvolle afvallers diëten niet

Niets smaakt zo lekker als regie

par Mieke Kosters ...

Lu par Carolina Mout ...

Version Longue

6 heure 44 min

Niemand kan een leven lang afzien. Dat houd je simpelweg niet vol. Wil je echt afvallen en die kilo's voorgoed verliezen, dan is het essentieel dat je ontdekt dat afvallen heel leuk is en nog lekker bovendien.Omdat het helemaal niet gaat om wel of geen wijntje drinken, wel of geen chocola of een keer chips eten. Jij mag alles! Dat doen slanke mensen ook.Het gaat erom dat je de macht over je ... En savoir plus

12,99 € ou Gratuit avec Kobo Plus

Niemand kan een leven lang afzien. Dat houd je simpelweg niet vol. Wil je echt afvallen en die kilo's voorgoed verliezen, dan is het essentieel dat je ontdekt dat afvallen heel leuk is en nog lekker bovendien.Omdat het helemaal niet gaat om wel of geen wijntje drinken, wel of geen chocola of een keer chips eten. Jij mag alles! Dat doen slanke mensen ook.Het gaat erom dat je de macht over je
... En savoir plus
Livre audio

Complete Guide to Fasting, The

Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

par Jimmy Moore, Dr. Jason Fung ...

Lu par Jimmy Moore ...

Version Longue

7 heure 34 min

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When ... En savoir plus

9,00 € ou Gratuit avec Kobo Plus

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When
... En savoir plus
Livre audio

Lose Weight Now

The Easy Way

par Allen Carr ...

Lu par Richard Mitchley ...

Collection series Allen Carr's Easyway
Version Longue

4 heure 46 min

LISTEN TO THIS BOOK AND SOLVE YOUR WEIGHT PROBLEM EASILY AND PAINLESSLY.Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.• ... En savoir plus

18,21 € ou Gratuit avec Kobo Plus

LISTEN TO THIS BOOK AND SOLVE YOUR WEIGHT PROBLEM EASILY AND PAINLESSLY.Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.•
... En savoir plus
Livre audio

14 Day Winter Home Cleanse

A Seasonal Ayurvedic Program to Shed Weight, Reduce Inflammation, and Reboot Your Metabolism

par Dr. Noah Volz ...

Lu par Dr. Noah Volz ...

Version Longue

3 heure 9 min

You already know that longevity, well being, and vitality can be enhanced by a cleanse - but how can you ensure that the cleanse you choose is personalized enough to work for you? How can you do a cleanse that is both gentle and effective?More importantly, how can you learn recipes and lifestyle practices that you WANT to continue after the cleanse because they make you feel so good?In the 14-Day ... En savoir plus

7,83 € ou Gratuit avec Kobo Plus

You already know that longevity, well being, and vitality can be enhanced by a cleanse - but how can you ensure that the cleanse you choose is personalized enough to work for you? How can you do a cleanse that is both gentle and effective?More importantly, how can you learn recipes and lifestyle practices that you WANT to continue after the cleanse because they make you feel so good?In the 14-Day
... En savoir plus
Livre audio

Your Simple Guide to Reversing Type 2 Diabetes

The 3-step plan to transform your health

par Professor Roy Taylor ...

Lu par Hugh Kermode ...

Version Longue

2 heure 29 min

In this distilled version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently.Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal ... En savoir plus

16,38 €

In this distilled version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently.Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal
... En savoir plus
Livre audio

Ultimate Confidence

The Secrets to Feeling Great About Yourself Every Day

par Marisa Peer ...

Lu par Marisa Peer ...

Version Abrégée

3 heure 16 min

There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life.Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you ... En savoir plus

18,64 €

There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life.Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you
... En savoir plus
Livre audio

The Sweet Tooth Dilemma

Sugar is seductive, dangerous and hard to quit. Here's how to walk away.

par Dr. Andrea L Grayson ...

Lu par Dr. Andrea L Grayson ...

Version Longue

5 heure 38 min

Are you addicted to sugar, and maybe don't even know it?You may know that eating too much sugar can lead to weight gain. Did you know that it also causes inflammation and can lead to heart disease, which is the #1 killer in the United States? Too much sugar consumption contributes to many other health issues, including diabetes, depression, dementia, certain mental health disorders, and cancers.. ... En savoir plus

7,52 € ou Gratuit avec Kobo Plus

Are you addicted to sugar, and maybe don't even know it?You may know that eating too much sugar can lead to weight gain. Did you know that it also causes inflammation and can lead to heart disease, which is the #1 killer in the United States? Too much sugar consumption contributes to many other health issues, including diabetes, depression, dementia, certain mental health disorders, and cancers..
... En savoir plus
Livre audio

La Fin de la Motivation

La méthode pour bâtir un système qui rend la discipline facile et vos objectifs inévitables.

par Andrew Reid ...

Lu par Norman Warren ...

Version Longue

2 heure 41 min

Et si la motivation n’était pas la solution, mais le problème ?Combien de projets ambitieux dorment dans le cimetière de votre motivation perdue ? Vous connaissez ce cycle : l’enthousiasme des débuts, puis la flamme s’éteint. La procrastination s’installe, suivie de culpabilité et d’un sentiment d’échec.La Fin de la Motivation propose un renversement radical : cessez de courir après l’inspiration ... En savoir plus

18,21 € ou Gratuit avec Kobo Plus

Et si la motivation n’était pas la solution, mais le problème ?Combien de projets ambitieux dorment dans le cimetière de votre motivation perdue ? Vous connaissez ce cycle : l’enthousiasme des débuts, puis la flamme s’éteint. La procrastination s’installe, suivie de culpabilité et d’un sentiment d’échec.La Fin de la Motivation propose un renversement radical : cessez de courir après l’inspiration
... En savoir plus
Livre audio

Aralıklı Oruç Hakkında Eksiksiz Rehber: Aralıklı Oruç Hakkında Bilmeniz Gereken Her Şeyi ve Oruçla İlişkili Tüm Faydaları Öğrenin

par Charlie Mason ...

Lu par Selim Karaca ...

Version Longue

39 min

Kilo vermeniz, harika görünmeniz, iltihabı azaltmanız, bağışıklığınızı güçlendirmeniz veya sayısız başka fayda sağlamanız gerekiyorsa, çeşitli aralıklı oruç yöntemlerinden birini düşünmelisiniz.Aralıklı orucun farklı biçimleri vardır, bu nedenle sorumlu bir şekilde oruç tutmak istiyorsanız, size en uygun oruç türünü bulmalısınız. Mesela 16 saat oruç tuttuğunuz ve kalan 8 saat içinde yemeklerinizi ... En savoir plus

12,74 € ou Gratuit avec Kobo Plus

Kilo vermeniz, harika görünmeniz, iltihabı azaltmanız, bağışıklığınızı güçlendirmeniz veya sayısız başka fayda sağlamanız gerekiyorsa, çeşitli aralıklı oruç yöntemlerinden birini düşünmelisiniz.Aralıklı orucun farklı biçimleri vardır, bu nedenle sorumlu bir şekilde oruç tutmak istiyorsanız, size en uygun oruç türünü bulmalısınız. Mesela 16 saat oruç tuttuğunuz ve kalan 8 saat içinde yemeklerinizi
... En savoir plus
Livre audio

Ketogenic Diet: The Step by Step Guide For Beginners, For Weight Loss & The Complete Ketogenic Diet Cookbook For Beginners: Lose a Lot of Weight Fast

par Charlie Mason ...

Lu par Ida Maria Boyson ...

Version Longue

43 min

If you're needing to lose weight, you've probably heard of the ketogenic diet by now. It's the latest craze in the diet world.So what's the difference? The keto diet is founded upon genuine science and has been used to aid in weight loss since at least the 1980s. The ketogenic diet is based upon taking advantage of your body's natural fat burning processes in order to shed those pounds in no ... En savoir plus

4,54 € ou Gratuit avec Kobo Plus

If you're needing to lose weight, you've probably heard of the ketogenic diet by now. It's the latest craze in the diet world.So what's the difference? The keto diet is founded upon genuine science and has been used to aid in weight loss since at least the 1980s. The ketogenic diet is based upon taking advantage of your body's natural fat burning processes in order to shed those pounds in no
... En savoir plus
Livre audio

Dieta cetogénica para principiantes En Español/ Ketogenic Diet for Beginners In Spanish Version

par Charlie Mason ...

Lu par James Mark Gonzalez ...

Version Longue

47 min

Si necesita perder peso, probablemente ya haya oído hablar de la dieta cetogénica. Es la última moda en el mundo de la dieta!Entonces, ¿cuál es la diferencia? La dieta keto se basa en la ciencia genuina y se ha utilizado para ayudar en la pérdida de peso desde al menos la década de 1980.La dieta cetogénica se basa en aprovechar los procesos naturales de quema de grasa de su cuerpo para perder esas ... En savoir plus

5,46 € ou Gratuit avec Kobo Plus

Si necesita perder peso, probablemente ya haya oído hablar de la dieta cetogénica. Es la última moda en el mundo de la dieta!Entonces, ¿cuál es la diferencia? La dieta keto se basa en la ciencia genuina y se ha utilizado para ayudar en la pérdida de peso desde al menos la década de 1980.La dieta cetogénica se basa en aprovechar los procesos naturales de quema de grasa de su cuerpo para perder esas
... En savoir plus
Livre audio

NEW DR. NOWZARADAN DIET PLAN AND COOKBOOK FOR BEGINNERS, THE

A Beginner's Guide to Healthy Weight Loss with Dr. Nowzaradan's Proven Diet Plan (2024)

par WILLOW SOWLE ...

Lu par Eloise Wilson ...

Version Longue

8 heure 26 min

"The New Dr. Nowzaradan Diet Plan and Cookbook for Beginners" is your gateway to a healthier lifestyle, offering a comprehensive introduction to Dr. Nowzaradan's renowned weight loss program. This beginner-friendly guide combines expert advice with delicious recipes, ensuring that anyone can embark on a transformative journey toward sustainable weight loss and improved well-being.Introduction to ... En savoir plus

20,94 € ou Gratuit avec Kobo Plus

"The New Dr. Nowzaradan Diet Plan and Cookbook for Beginners" is your gateway to a healthier lifestyle, offering a comprehensive introduction to Dr. Nowzaradan's renowned weight loss program. This beginner-friendly guide combines expert advice with delicious recipes, ensuring that anyone can embark on a transformative journey toward sustainable weight loss and improved well-being.Introduction to
... En savoir plus
Livre audio

Science of Vegetarian Diet, The: A Simple Beginner's Guide to Lose Weight Rapidly, Improve Metabolism & Reduce the Risk of Diabetes, Stroke and Obesity

par Michael M. Sisson, Mark Greger ...

Lu par Bill Jakeway ...

Version Longue

1 heures 14 min

Can You Imagine How the Vegetarian Diet can Change Your Life?There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most healthy lifestyle. But how exactly can vegetarianism change your life? With the book ‘The Science of Vegetarian Diet’ you will learn the actual secrets of a diet that builds a healthy life while ... En savoir plus

13,65 € ou Gratuit avec Kobo Plus

Can You Imagine How the Vegetarian Diet can Change Your Life?There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most healthy lifestyle. But how exactly can vegetarianism change your life? With the book ‘The Science of Vegetarian Diet’ you will learn the actual secrets of a diet that builds a healthy life while
... En savoir plus
Livre audio

Der vollständige Leitfaden zum intermittierenden Fasten auf Deutsch/ The Complete Guide to Intermittent Fasting in German

par Charlie Mason ...

Lu par Friedrich Freudenthal ...

Version Longue

44 min

Wenn Sie Gewicht verlieren, gut aussehen, Entzündungen reduzieren, Ihre Immunität stärken oder eine Vielzahl anderer Vorteile in Betracht ziehen, dann sollten Sie eine der verschiedenen intermittierenden Fastenmethoden für sich entdecken.Es gibt verschiedene Formen des intermittierenden Fastens, wenn Sie also verantwortungsbewusst fasten wollen, dann sollten Sie die Art des Fastens finden, die am ... En savoir plus

9,10 € ou Gratuit avec Kobo Plus

Wenn Sie Gewicht verlieren, gut aussehen, Entzündungen reduzieren, Ihre Immunität stärken oder eine Vielzahl anderer Vorteile in Betracht ziehen, dann sollten Sie eine der verschiedenen intermittierenden Fastenmethoden für sich entdecken.Es gibt verschiedene Formen des intermittierenden Fastens, wenn Sie also verantwortungsbewusst fasten wollen, dann sollten Sie die Art des Fastens finden, die am
... En savoir plus
Livre audio

Ketogenic Diet Cookbook for Beginners

The Guide to Ketogenic Diet for Weight Loss. Low-Carb, High-Fat Recipes for People on the Keto Diet

par Emily Taylor ...

Lu par Emily Taylor ...

Version Longue

2 heure 30 min

The ketogenic diet is a low-carbohydrate, low-sodium, and high-fat diet that is very effective for weight loss and for achieving the desired body shape. This diet has satisfied many followers who transformed their bodies in the way they wanted, and in a very healthy way. In the keto diet, you must shun canned foods, processed foods, junk foods, high-carb food, and sugar-rich foods. This diet ... En savoir plus

5,92 € ou Gratuit avec Kobo Plus

The ketogenic diet is a low-carbohydrate, low-sodium, and high-fat diet that is very effective for weight loss and for achieving the desired body shape. This diet has satisfied many followers who transformed their bodies in the way they wanted, and in a very healthy way. In the keto diet, you must shun canned foods, processed foods, junk foods, high-carb food, and sugar-rich foods. This diet
... En savoir plus
Livre audio

Conquer

The High Achiever's Guide To Beating Burnout

par LearnWell Books, Dr Deanna Rose ...

Lu par Sera Chance ...

Collection Livre audio 6 - FeelWell Series
Version Longue

3 heure 13 min

⭐️ Conquer Burnout In 30 Days With Your Personalized Recovery Plan ⭐️Dr Deanna Rose (Naturopathic Doctor, sports nutritionist) has worked with hundreds of clients experiencing burnout, and through this work and her own personal experience, she has learned how to recover from burnout, eliminate ongoing stress, and build a life of calm, health, and high performance.In this ultra-practical audiobook ... En savoir plus

13,62 € ou Gratuit avec Kobo Plus

⭐️ Conquer Burnout In 30 Days With Your Personalized Recovery Plan ⭐️Dr Deanna Rose (Naturopathic Doctor, sports nutritionist) has worked with hundreds of clients experiencing burnout, and through this work and her own personal experience, she has learned how to recover from burnout, eliminate ongoing stress, and build a life of calm, health, and high performance.In this ultra-practical audiobook
... En savoir plus
Livre audio

Reclaiming Your Greatness: A Bold Path to Transformation

"Step into your power! Access captivating audio lessons designed to support your bold transformation and reclaim your greatness!"

par Tristan Ashford ...

Lu par Alan Winnigton ...

Version Longue

2 heure 14 min

Reclaiming Your Greatness: A Bold Path to Transformation⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐Are you ready to advance your career and enhance your knowledge to successfully navigate the challenges of running and peak performance?Searching for a thorough guide that covers everything you need to unlock your potential and transform your running journey?Your quest ends here!<... ... En savoir plus

3,83 € ou Gratuit avec Kobo Plus

Reclaiming Your Greatness: A Bold Path to Transformation⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐Are you ready to advance your career and enhance your knowledge to successfully navigate the challenges of running and peak performance?Searching for a thorough guide that covers everything you need to unlock your potential and transform your running journey?Your quest ends here!<...
... En savoir plus
Livre audio

Nutrição Saudável Em português/ Healthy Nutrition In Portuguese: Como Desbloquear seu Potencial se Exercitando e Comendo Corretamente

par Charlie Mason ...

Lu par Ana Sofia Costa ...

Version Longue

41 min

Os benefícios deste livro incluem 10 exercícios que cobrem cada parte do seu corpo e os aquecimentos necessários para cada dia!Receitas ricas em proteínas para ajudá-lo a estar no seu melhor. E lições sobre como incorporar alimentos em sua vida diária. Este livro o ajudará a perder peso ao seguir um treino durante três dias seguidos e depois descansar. Treine músculos completamente diferentes a ... En savoir plus

9,10 € ou Gratuit avec Kobo Plus

Os benefícios deste livro incluem 10 exercícios que cobrem cada parte do seu corpo e os aquecimentos necessários para cada dia!Receitas ricas em proteínas para ajudá-lo a estar no seu melhor. E lições sobre como incorporar alimentos em sua vida diária. Este livro o ajudará a perder peso ao seguir um treino durante três dias seguidos e depois descansar. Treine músculos completamente diferentes a
... En savoir plus
Livre audio

La Dieta del SOP

El plan de alimentación respaldado por la ciencia para revertir los síntomas

par Mortisa Belos ...

Lu par Lucas Besod, Lucas Manset ...

Version Longue

5 heure 48 min

Además, ¿estás harta de....¿Pasar tú tiempo libre en Internet buscando maneras de acabar con el SOP?¿Gastar tú tiempo y tú dinero en consultas médicas?¿Sentir que tu cuerpo te ha traicionado?¿Tratar de averiguar qué demonios debes comer?¿Que te llamen loca porque te sientes terrible y no puedes pensar con claridad?¿Probar dietas de moda y medicamentos que no funcionan?¿Sentirte confundida por lo ... En savoir plus

22,77 €

Además, ¿estás harta de....¿Pasar tú tiempo libre en Internet buscando maneras de acabar con el SOP?¿Gastar tú tiempo y tú dinero en consultas médicas?¿Sentir que tu cuerpo te ha traicionado?¿Tratar de averiguar qué demonios debes comer?¿Que te llamen loca porque te sientes terrible y no puedes pensar con claridad?¿Probar dietas de moda y medicamentos que no funcionan?¿Sentirte confundida por lo
... En savoir plus
Livre audio

L'Allenamento a Corpo Libero In italiano/ Bodyweight Training In Italian: Come Usare la Ginnastica Calistenica per Diventare Più Forti e Più in Forma

par Charlie Mason ...

Lu par Giulia Bianchi ...

Version Longue

46 min

Pensate di dover andare in palestra e lavorare fino a quando non vi sentite male per perdere peso e migliorare la vostra forma fisica e i vostri livelli di forza? Ripensateci. Potreste fare tutto questo e molto di più, e tutto ciò di cui avete bisogno è il vostro peso corporeo per farlo!Il vostro corpo è una macchina incredibile, più forte e più capace di quanto sapete, ed è in questo libro che ... En savoir plus

9,10 € ou Gratuit avec Kobo Plus

Pensate di dover andare in palestra e lavorare fino a quando non vi sentite male per perdere peso e migliorare la vostra forma fisica e i vostri livelli di forza? Ripensateci. Potreste fare tutto questo e molto di più, e tutto ciò di cui avete bisogno è il vostro peso corporeo per farlo!Il vostro corpo è una macchina incredibile, più forte e più capace di quanto sapete, ed è in questo libro che
... En savoir plus
Livre audio

Guia do Jejum Intermitente Em português/ Guide to Intermittent Fasting In Portuguese: Descubra Tudo que Precisa Sobre Jejum Intermitente e Todos os Benefícios Associados a Ele

par Charlie Mason ...

Lu par Carlitos Guerra ...

Version Longue

37 min

Se precisa perder peso, ficar com uma boa aparência, reduzir a inflamação, dar um gás na sua imunidade, ou uma gama de outros benefícios, então você deveria considerar um dos vários métodos de jejum intermitente.Há diferentes formas de jejum intermitente então se quiser jejuar responsavelmente, você deve encontrar o tipo de jejum que melhor se encaixa para você. Por exemplo, há o jejum 16-8 onde ... En savoir plus

9,10 € ou Gratuit avec Kobo Plus

Se precisa perder peso, ficar com uma boa aparência, reduzir a inflamação, dar um gás na sua imunidade, ou uma gama de outros benefícios, então você deveria considerar um dos vários métodos de jejum intermitente.Há diferentes formas de jejum intermitente então se quiser jejuar responsavelmente, você deve encontrar o tipo de jejum que melhor se encaixa para você. Por exemplo, há o jejum 16-8 onde
... En savoir plus
Livre audio

From People Pleaser to Soul Pleaser

Six Steps to Being Who You are Meant to Be

par Tracy Secombe ...

Lu par Tracy Secombe ...

Version Longue

5 heure 46 min

What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think.When you truly know to your core that you are here to be your highest version of you and that you are the one who gets to define what that is, the ... En savoir plus

8,19 €

What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think.When you truly know to your core that you are here to be your highest version of you and that you are the one who gets to define what that is, the
... En savoir plus

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