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Core Performance Essentials

The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use

by Mark Verstegen, Pete Williams ...

Series series Core Performance
In Core Performance Essentials, Mark Verstegen—one of America's most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness program. Eliminating all excuses for not working out, this book breaks down fitness essentials into a quick, easy-to-follow routine that takes only 30 minutes and requires no special equipment. There are dozens of workouts ... Read more

$19.59 AUD

In Core Performance Essentials, Mark Verstegen—one of America's most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness program. Eliminating all excuses for not working out, this book breaks down fitness essentials into a quick, easy-to-follow routine that takes only 30 minutes and requires no special equipment. There are dozens of workouts
... Read more
Core Performance Golf

The Revolutionary Training and Nutrition Program for Success On and Off the Course

by Mark Verstegen, Pete Williams ...

Series series Core Performance
In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of ... Read more

$19.59 AUD

In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of
... Read more
Core Performance Endurance

A New Training and Nutrition Program That Revolutionizes Your Workouts

by Mark Verstegen, Pete Williams ...

Series series Core Performance
Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete with Core Performance Endurance.Verstegen's first two books—Core Performance and Core Performance Essentials—broke new ground in fitness with their intense focus on the muscles of the core: ... Read more

$19.59 AUD

Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete with Core Performance Endurance.Verstegen's first two books—Core Performance and Core Performance Essentials—broke new ground in fitness with their intense focus on the muscles of the core:
... Read more

Saving Rachel

by John Locke ...

What if the best morning of your life suddenly turned into your worst nightmare? Sam Case is about to find out. Saving Rachel is the story of what happens when killers force a man to choose between his wife and his mistress...and the one he rejects must die. "If Dean Koontz collaborated with Alfred Hitchcock at the circus, this would be their brain child." –Vintage DM Book Reviews ... Read more

$4.99 AUD or Free with Kobo Plus

What if the best morning of your life suddenly turned into your worst nightmare? Sam Case is about to find out. Saving Rachel is the story of what happens when killers force a man to choose between his wife and his mistress...and the one he rejects must die. "If Dean Koontz collaborated with Alfred Hitchcock at the circus, this would be their brain child." –Vintage DM Book Reviews
... Read more
Wish List

by John Locke ...

When Buddy Pancake and his buddies stumble across the Wish List website, they jokingly post their "impossible" wishes. Imagine their surprise when the wishes start coming true! But Buddy and his pals neglected to read the fine print and now must pay the price for the wishes they've been granted. Wish List is a compelling, nail-biting, laugh-out-loud thriller. ... Read more

$4.99 AUD or Free with Kobo Plus

When Buddy Pancake and his buddies stumble across the Wish List website, they jokingly post their "impossible" wishes. Imagine their surprise when the wishes start coming true! But Buddy and his pals neglected to read the fine print and now must pay the price for the wishes they've been granted. Wish List is a compelling, nail-biting, laugh-out-loud thriller.
... Read more
The Help

by Kathryn Stockett ...

***KATHRYN STOCKETT'S NEW NOVEL, THE INTERNATIONALLY BESTSELLING THE CALAMITY CLUB IS AVAILABLE NOW***Enter a vanished and unjust world: Jackson, Mississippi, 1962. Where black maids raise white children, but aren't trusted not to steal the silver . . .There's Aibileen, raising her seventeenth white child and nursing the hurt caused by her own son's tragic death; Minny, whose cooking is nearly as ... Read more

$15.99 AUD

***KATHRYN STOCKETT'S NEW NOVEL, THE INTERNATIONALLY BESTSELLING THE CALAMITY CLUB IS AVAILABLE NOW***Enter a vanished and unjust world: Jackson, Mississippi, 1962. Where black maids raise white children, but aren't trusted not to steal the silver . . .There's Aibileen, raising her seventeenth white child and nursing the hurt caused by her own son's tragic death; Minny, whose cooking is nearly as
... Read more
Microbe

by Bill Clem ...

In 1947, the U.S. Army left behind a secret when they closed Ft. Miles, Delaware. A threat so deadly, they buried it 1000 feet down in the Atlantic Ocean. Now, sixty years later, an oil rig drilling off the coast of Delaware has hit something.Now one man holds the key to the survival of the planet. ... Read more

$4.99 AUD or Free with Kobo Plus

In 1947, the U.S. Army left behind a secret when they closed Ft. Miles, Delaware. A threat so deadly, they buried it 1000 feet down in the Atlantic Ocean. Now, sixty years later, an oil rig drilling off the coast of Delaware has hit something.Now one man holds the key to the survival of the planet.
... Read more
Secret Daughter

A Novel

by Shilpi Somaya Gowda ...

“Moving and thought-provoking and informative and imaginative and beautifully executed. What a wonderful story!”—Mary Jane Clark“This book is a must for anyone touched by adoption, or India, or the delicate dynamic between adolescent girls and their mothers.”—Sujata Massey, author of Shimura TroubleSecret Daughter, a first novel by Shilpi Somaya Gowda, explores powerfully and poignantly the ... Read more

$12.99 AUD

“Moving and thought-provoking and informative and imaginative and beautifully executed. What a wonderful story!”—Mary Jane Clark“This book is a must for anyone touched by adoption, or India, or the delicate dynamic between adolescent girls and their mothers.”—Sujata Massey, author of Shimura TroubleSecret Daughter, a first novel by Shilpi Somaya Gowda, explores powerfully and poignantly the
... Read more
The Girl on the Train

The multi-million-copy global phenomenon

by Paula Hawkins ...

THE RUNAWAY GLOBAL BESTSELLER'Gripping, enthralling - a top-notch thriller and a compulsive read.' SJ Watson, bestselling author of BEFORE I GO TO SLEEPRachel catches the same commuter train every morning. She knows it will wait at the same signal each time, overlooking a row of back gardens. She's even started to feel like she knows the people who live in one of the houses. 'Jess and Jason', she ... Read more

$15.99 AUD

THE RUNAWAY GLOBAL BESTSELLER'Gripping, enthralling - a top-notch thriller and a compulsive read.' SJ Watson, bestselling author of BEFORE I GO TO SLEEPRachel catches the same commuter train every morning. She knows it will wait at the same signal each time, overlooking a row of back gardens. She's even started to feel like she knows the people who live in one of the houses. 'Jess and Jason', she
... Read more
61 Hours

The riveting Jack Reacher thriller from the No.1 Sunday Times bestselling author

by Lee Child ...

Series Book 14 - Jack Reacher
GET READY FOR THE MOST EXCITING COUNT-DOWN OF YOUR LIFEHOUR SIXTY-ONEIcy winter in South Dakota. A bus skids and crashes in a gathering storm. On the back seat: Jack Reacher, hitching a ride to nowhere. A life without baggage has many advantages. And disadvantages too, like facing the arctic cold without a coat.HOUR THIRTY-ONEA small town is threatened by sinister forces. One ... ... Read more

$16.99 AUD

Also available as: Audiobooks

GET READY FOR THE MOST EXCITING COUNT-DOWN OF YOUR LIFEHOUR SIXTY-ONEIcy winter in South Dakota. A bus skids and crashes in a gathering storm. On the back seat: Jack Reacher, hitching a ride to nowhere. A life without baggage has many advantages. And disadvantages too, like facing the arctic cold without a coat.HOUR THIRTY-ONEA small town is threatened by sinister forces. One ...
... Read more

Also available as: Audiobooks
Worth Dying For

The heart-stopping Jack Reacher thriller from the No.1 Sunday Times bestselling author

by Lee Child ...

Series Book 15 - Jack Reacher
'If anyone can put down Worth Dying For after the first few pages, then they shouldn't really be reading thrillers at all' IndependentThere's trouble in the deadly wilds of Nebraska . . . and Reacher walks right into it. He falls foul of the Duncans, a local clan that has terrified an entire country into submission.But it's the unsolved case of a missing eight-year-old girl that Reacher can't let ... Read more

$16.99 AUD

Also available as: Audiobook

'If anyone can put down Worth Dying For after the first few pages, then they shouldn't really be reading thrillers at all' IndependentThere's trouble in the deadly wilds of Nebraska . . . and Reacher walks right into it. He falls foul of the Duncans, a local clan that has terrified an entire country into submission.But it's the unsolved case of a missing eight-year-old girl that Reacher can't let
... Read more

Also available as: Audiobook
The 7th Victim

A Novel

by Alan Jacobson ...

Series Book 1 - The Karen Vail Novels
The USA Today –bestselling author introduces FBI profiler Karen Vail as she tracks a Virginia serial killer in the first book of the bestselling series.Special Agent Karen Vail "is a knockout, tough and brilliant" (Tess Gerritsen). As lead profiler for the FBI, Vail is spearheading the task force investigation into a serial killer known as "Dead Eyes," who's been terrorizing Fairfax County, ... Read more

$9.59 AUD or Free with Kobo Plus

The USA Today –bestselling author introduces FBI profiler Karen Vail as she tracks a Virginia serial killer in the first book of the bestselling series.Special Agent Karen Vail "is a knockout, tough and brilliant" (Tess Gerritsen). As lead profiler for the FBI, Vail is spearheading the task force investigation into a serial killer known as "Dead Eyes," who's been terrorizing Fairfax County,
... Read more

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Saving Rachel

Wish List

The Help

Microbe

Secret Daughter

The Girl on the Train

61 Hours

Worth Dying For

The 7th Victim

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