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Laufen & Jogging eBooks

Lesen Sie gerne eBooks aus der Kategorie Laufen & Jogging? Dann werden Ihnen unsere Empfehlungen sicherlich gefallen.
Es werden 1 – 24 von 2004 Ergebnissen angezeigt
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  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    von Rich Roll …
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that … Lesen Sie mehr

    € 4,50

  • Born to Run

    The hidden tribe, the ultra-runners, and the greatest race the world has never seen

    von Christopher McDougall …
    A New York Times bestseller'A sensation ... a rollicking tale well told' - The TimesAt the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top … Lesen Sie mehr

    € 10,22

  • What I Talk About When I Talk About Running

    The book that made Harry Styles believe he could run a marathon

    Übersetzt von Philip Gabriel …
    von Haruki Murakami …
    The book that made Harry Styles believe he could run a marathon.The must-read gift for every runner: a compelling meditation on the power of running and a fascinating insight into the life of this internationally bestselling writer.'Pain is inevitable, suffering is optional'In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd... … Lesen Sie mehr

    € 9,99

  • Born to Run

    Ein vergessenes Volk und das Geheimnis der besten und glücklichsten Läufer der Welt

    von Christopher McDougall …
    Übersetzt von Werner Roller …
    Originell, faszinierend, abenteuerlich: ein Journalist auf der Suche nach dem letzten Geheimnis des SportsSeine Passion: das Laufen, sein Beruf: das Schreiben. Christopher McDougall suchte eine Antwort auf eine vermeintlich einfache Frage: Warum tut mir mein Fuß weh? Wie er sind Millionen von Hobbyläufern mindestens einmal im Jahr ernsthaft verletzt. Nach unzähligen Zyklen des Dauerschmerzes, der … Lesen Sie mehr

    € 11,99

  • Dit was mijn laatste marathon ....., toch?

    von Gerard Legerstee …
    Dit was mijn laatste marathon .…, toch? Nee, dus. In dit boek legt de schrijver op luchtige manier uit hoe afmattend en tegelijk prachtig het lopen van een marathon is. Hij beschrijft zijn eigen ontberingen, inclusief gevechten tegen de kramp, tijdens marathons in Rotterdam en enkele buitenlandse steden, maar zoomt ook in op de vele gezondheidsvoordelen die hardlopen met zich meebrengt. Daarnaast … Lesen Sie mehr

    Kostenlos

  • Born to Run

    von Christopher McDougall …
    **NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine**Isolated by Mexico's deadly Copper Canyons, the … Lesen Sie mehr

    € 7,36

  • Bravey

    Chasing Dreams, Befriending Pain, and Other Big Ideas

    von Alexi Pappas …
    The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE •“Heartbreaking and hilarious.”—Mindy Kaling • “A beautiful read.”—Ruth Reichl • “Essential guidance to anyone dreaming big dreams.”—Shalane Flanagan • “I couldn’t … Lesen Sie mehr

    € 9,12

  • The Rise of the Ultra Runners

    A Journey to the Edge of Human Endurance

    von Adharanand Finn …
    'Finn has written the definitive book on ultra running today. I couldn't put it down.' - Dean Karnazes'Epic ... A triumphant, emotive and moving account of the transformative force of mind over matter.' - Irish Times***Marathons are no longer enough.Pain is to be relished, not avoided.Hallucinations are normal.Ultra running defies conventional logic. Ye... … Lesen Sie mehr

    € 10,33

  • Shoe Dog

    A Memoir by the Creator of Nike

    von Phil Knight …
    In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one … Lesen Sie mehr

    € 15,24

  • Endure

    Mind, Body and the Curiously Elastic Limits of Human Performance

    von Alex Hutchinson …
    ‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply a loss of will, is going to find their own experience in this book.” David Epstein, bestselling author of Range … Lesen Sie mehr

    € 10,69

  • Fat Man to Green Man

    From Unfit to Ultramarathon

    von Ira Rainey …
    An honest and light-hearted chronicle, Fat Man to Green Man is the tale of a forty-something man's journey from fat to fit, culminating in running the Green Man ultramarathon. It is a story of fields and friendships; mud and maps and learning how to push yourself to achieve what you never believed you could - and how to deal with the consequences … Lesen Sie mehr

    € 4,71

  • Chi Marathon

    The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

    von Danny Dreyer, Katherine Dreyer …
    From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach to long-distance running—much like T’ai Chi—making ease and efficiency of movement the prime goal of one’s … Lesen Sie mehr

    € 15,24

  • Love in the City by the Sea

    von Lilac Mills …
    Sometimes crossing the finish line is only the first stepTess Barton is stuck in a rut. Her dream of becoming an artist has stalled as she works three jobs just trying to survive. She's barely got time to sleep and now her sister, Emma, is signing her up for a marathonBut it's not just any marathon. It's the Barcelona marathon and they'd be running in memory of their late sister. When disaster … Lesen Sie mehr

    € 4,99

  • Just a Little Run Around the World

    5 Years, 3 Packs of Wolves and 53 Pairs of Shoes

    von Rosie Swale Pope …
    After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knocked down by a bus, confronted by bears, chased by a naked man with a gun and stranded with severe frostbite, Rosie's breathtaking 20,000-mile solo journey is as gripping as it is inspiring.Rosie's solo run around the world started out of sorrow … Lesen Sie mehr

    € 8,99

  • Laufen - Das Trainingsbuch

    Das perfekte Fitnesstraining - mit Videos

    von Dr. Lucia Kühner, Jan Koch …
    Laufen Sie los! Laufen ist das perfekte Fitnesstraining: Es lässt sich jederzeit und überall ausführen, unabhängig von Alter oder Fitnessgrad, es erfordert weder eine komplizierte Technik noch zusätzliche Geräte - und hält Körper und Seele gesund. Lauften trainiert auf schonende Weise das Herz-Kreislauf-System, regt den Stoffwechsel an, verbessert die Schlafqualität, erhöht den Sauerstoffgehalt im … Lesen Sie mehr

    € 4,99

  • Science of Running

    Analyse your Technique, Prevent Injury, Revolutionize your Training

    von Chris Napier …
    Serien series The Science of Fitness
    Discover the hard science that will help you run faster, endure for longer, and avoid injury.Analyse your running style and learn how to enhance your gait for optimum efficiency and safety.Transform your performance with exercises targeting strength, flexibility, and recovery - each exercise annotated to reveal the muscle mechanics so you know you're getting it right.Understand the science behind … Lesen Sie mehr

    Zuvor € 7,99 Jetzt € 2,49

  • Advanced Marathoning

    von Pete Pfitzinger, Scott Douglas …
    Explore how to train smarter and remain injury-free.Competing in a marathon requires thorough and intelligent preparation. Advanced Marathoning, Fourth Edition, gives you all the information you need to benefit from a training program that combines coaching best practices with the latest sport science.Written for serious runners, by the duo behind the hugely successful first three editions, this … Lesen Sie mehr

    € 15,50

  • The Saturday Morning Park Run

    von Jules Wake …
    Serien Buch 1 - Yorkshire Escape
    Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness.‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe seriesThis is the story of two women.One old, one young.One looking for new adventures. One looking for a purpose.Both needing a friend.And this is how, along with two little … Lesen Sie mehr

    € 7,79

  • Running with the Kenyans

    Discovering the secrets of the fastest people on earth

    von Adharanand Finn …
    Sunday Times Sports Book of the YearShortlisted for the William Hill Sports Book of the Year AwardWinner - Best New Writer at the British Sports Book AwardsAfter years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could … Lesen Sie mehr

    € 8,79

  • Surviving The Marathon Des Sables

    von Pieter Peereboom …
    The Marathon des Sables is billed as the toughest footrace on Earth. It consists of around 150 miles of running across scorching desert plains and peaks, in temperatures soaring above 40 degrees C. As if the distance, the heat and the terrain were not enough, the whole race must be completed carrying all the food and kit required for the seven days of the event. The Marathon des Sables is an … Lesen Sie mehr

    € 0,99

  • The Anatomy of Speed

    von Bill Parisi …
    Speed comes in many forms. It is a physical skill that can be developed and improved with targeted training and a solid understanding of mechanics. The Anatomy of Speed offers equal parts science, art, and practical application to do just that.While speed is often viewed as the defining characteristic of elite athletic performance, there remains plenty of misinformation and confusion about what … Lesen Sie mehr

    € 25,18

  • 80/20 Running

    Run Stronger and Race Faster by Training Slower

    von Matt Fitzgerald …
    TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to … Lesen Sie mehr

    € 10,66

  • Don't Call It a Comeback

    What Happened When I Stopped Chasing PRs, and Started Chasing Happiness

    von Keira D'Amato …
    "D’Amato populates the book with lessons learned from her own experiences—about being open to opportunities, celebrating small wins, embracing failure." —New York TimesA victorious tale of coming back in middle age to topple marathon records, from the running world's most beloved underdog, mom of two, and woman voted "most fun follow" on Strava.Keira D’Amato was an all-American runner who used to … Lesen Sie mehr

    € 14,18

  • The Way of the Runner

    A journey into the fabled world of Japanese running

    von Adharanand Finn …
    Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.Adharanand Finn - award-winning author of Running with the Kenyans - moved to … Lesen Sie mehr

    € 8,79