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Süchte eBooks

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  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    von Cal Newport …
    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... … Lesen Sie mehr

    € 9,49

  • Irresistible

    Why We Can’t Stop Checking, Scrolling, Clicking and Watching

    von Adam Alter …
    Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve … Lesen Sie mehr

    € 10,99

  • Your Brain on Porn

    Internet Pornography and the Emerging Science of Addiction

    von Gary Wilson …
    When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young … Lesen Sie mehr

    € 4,99

  • Chasing the Scream

    The Search for the Truth About Addiction

    von Johann Hari …
    THE NEW YORK TIMES BESTSELLERTHE INSPIRATION FOR THE FEATURE FILM THE UNITED STATES VS. BILLIE HOLIDAY'Screamingly addictive' STEPHEN FRY'Superb ... Thrilling story-telling' NAOMI KLEIN'A powerful contribution to an urgent debate' GUARDIANWhat if everything we've been told about addiction is wrong? One of Johann Hari's earliest memories is of trying to wake up... … Lesen Sie mehr

    € 9,23

  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    von Chloe Walsh …
    Serien series The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader … Lesen Sie mehr

    € 6,99

  • The Easy Way to Stop Smoking

    von Allen Carr …
    Serien Buch 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and … Lesen Sie mehr

    € 14,29

  • In the Realm of Hungry Ghosts

    Close Encounters with Addiction

    von Gabor Maté MD …
    **#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe … Lesen Sie mehr

    € 10,77

  • Addicted to Anxiety

    The instant Sunday Times bestseller that will teach you how to take back control

    von Owen O'Kane …
    A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE'Owen's work around anxiety has been a huge help for me in my own life. I would highly recommend this book' Lewis Capaldi--Feeling anxious is part of being human; sometimes it can even be necessary or useful.But what about when anxiety takes over? When you feel like it’s too often dictating... … Lesen Sie mehr

    € 9,49

  • Becoming Myself

    A Psychiatrist's Memoir

    von Irvin Yalom …
    'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017'Wonderful, compelling and as insightful about its subject and about the times he lived in as … Lesen Sie mehr

    € 3,99

  • How to Make Love Like a Porn Star

    A Cautionary Tale

    von Jenna Jameson, Neil Strauss …

    € 13,99

  • The Sober Diaries

    The Hilarious and Brave Memoir that is Helping People to Quit Drinking

    von Clare Pooley …
    THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... … Lesen Sie mehr

    € 4,49

  • The Irresistible Inheritance Of Wilberforce

    von Paul Torday …
    From the bestselling author of the Richard & Judy selected SALMON FISHING IN THE YEMEN.'Exceptionally accomplished ... a near masterpiece' DAILY EXPRESS'Heart-wrenching ... a mesmerising page-turner' MAIL ON SUNDAY'Delightfully written...Paul Torday is a remarkably original novelist' EVENING STANDARDLate one summer evening, Wilberforce - rich, young, and work-obsessed - makes a detour on his way … Lesen Sie mehr

    € 3,99

  • Dirty Laundry

    Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

    von Richard Pink, Roxanne Emery …
    If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or timekeeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will … Lesen Sie mehr

    € 14,99

  • Down the Drain

    von Julia Fox …
    The hotly anticipated book from ‘one of the all-time pop-culture greats’ (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams.‘Intense and compelling’ SUNDAY TIMES'A gripping and powerful coming-of-age story' TELEGRAPH‘A masterpiece’ GREG JAMES, BBC RADIO 1Julia Fox is famous for many things: her captivating ac... … Lesen Sie mehr

    € 7,79

  • How to Raise a Healthy Gamer

    End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids

    von Alok Kanojia MD, MPH …
    A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming.“I highly recommend this calm, structured, and nurturing approach to better and less screen use.”—Tina Payne Bryson, PhD, New York Times bestselling coauthor of The Whole-Brain Child and … Lesen Sie mehr

    € 4,50

  • The Urge

    Our History of Addiction

    von Carl Erik Fisher …
    **Named a Best Book of the Year by The New Yorker and The Boston GlobeAn authoritative, illuminating, and deeply humane history of addiction—a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives—by an addiction psychiatrist striving to understand his own family and himself**“Carl Erik Fisher’s The Urge is the best-written and most incisive book I’ve … Lesen Sie mehr

    € 10,77

  • The Easy Way for Women to Stop Drinking

    von Allen Carr …
    Serien Buch 75 - Allen Carr's Easyway
    READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their … Lesen Sie mehr

    € 10,99

  • De opluchting

    in een dag van het roken af!

    von Jan Geurtz …
    Een klassieker op het gebied van stoppen met roken. Stoppen met roken: • zonder ontwenningsellende • nauwelijks gewichtstoename • zonder enige vorm van dwang of zelfdiscipline • succes reeds uitgebreid aangetoond • tijdens het stoppen mag je blijven roken! • apart hoofdstuk over drugs • uitgebreid met appendix 'Als het misgegaan is' Jan Geurtz was zelf vijfentwintig jaar lang verstokt roker en … Lesen Sie mehr

    € 9,99

  • Psychopharmacology

    von R. H. Ettinger …
    With increases in the prevalence of psychiatric and behavioral disorders and rapid advances in the development of new drug therapies, there is an increasing need to present the science behind these developments. Students and educators are often confronted with conflicting and exaggerated claims about the effectiveness of drugs. As recently as ten years ago, the mechanisms of action of many … Lesen Sie mehr

    € 70,62

  • Hvor går det hvide hen, når sneen smelter?

    von Tine Kust …
    Denne usædvanlige dagbog handler om 15 dybt alkoholiserede og fremmede mennesker, som tvunget af omstændighederne tilbringer fem uger sammen under en Minnesotabehandling. Nærmest indesneede ved jule- og nytårstid må de arbejde fysisk og psykisk hårdt for at få deres livslyst og tilværelse tilbage igen. Forfatteren er den eneste kvinde i gruppen, og hendes kuffert indeholder blot to badedragter, … Lesen Sie mehr

    € 10,99

  • How To Quit Smoking Through Hypnotic Exercises Involving Neuroscience Secrets

    von Dr Docpolyvalent Oumarou Ousmane …
    One of the books by Dr. docpolyvalent, best-selling author-As a hypnosis trainer and coach on various subjects, Dr DocPolyvalent's books are very educational and detailed, and this book is no exception.-dr docpolyvalent is the inventor of the concept of "honest hypnosis" ...and many other inventions and research"-Most of the books of Dr. Polyvalent help you to feel proud of yourself no matter what … Lesen Sie mehr

    € 9,99

  • Organized Mind : How To Rewire Your Brain To Stop Bad Habits & Addiction In 30 Easy Steps

    von The Blokehead …
    Serien series The Blokehead Succes Series
    I want to thank you for checking out the book, “Awaken Organized Mind: Organized Mind: How To Rewire Your Brain To Stop Bad Habits & Addiction In 30 Easy Steps”.This book contains proven steps and strategies on how to organize your mind to help you overcome bad habits in your life. It will help you understand how your mind works. It will give you easy steps on how you can beat bad habits and … Lesen Sie mehr

    € 2,77

  • Detoxification Process

    Everything You Need To Know On How To Detox Alcohol Using Natural Supplements (Diet)

    von Edwards P. Taite …
    Detoxification is the first stage of drug abuse recovery. It entails a time after your last drink that you devote to ridding all the alcoholic beverages or toxins within you to be able to start treatment with a clean slate. The principal goal of detoxification is to securely and comfortably begin an interval of abstinence at the beginning of the healing process. Research demonstrates the … Lesen Sie mehr

    € 5,45

  • Anti Stress

    7 idées efficaces sans ordonnance

    von Marie Ficelle …
    Cherchez-vous des remèdes efficaces pour combattre votre stress ?Aimeriez-vous être zen grâce à des remèdes naturels ?Vous êtes au bon endroit.Laissez-vous guider et adoptez dès maintenant ces techniques simples pour supprimer vos montées de stress.La solution se trouve dans la répétition.Une fois vos nouvelles habitudes ancrées, une nouvelle vie harmonieuse<... … Lesen Sie mehr

    € 2,69