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Recibe 1 crédito cada mes para el audiolibro de tu elección

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

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de National Initiative for the Care of the Elderly ...

Series series NICE tools
This tool contains seven chapters that are not directly linked to one another. Each chapter addresses a common health problem that should be detected and treated as early as possible and that is easy for people to assess themselves with no special medical knowledge. For each topic covered in the tool, there is a test or short questionnaire to complete. Depending on the results, we recommend that ... Leer más

$0.70 USD

This tool contains seven chapters that are not directly linked to one another. Each chapter addresses a common health problem that should be detected and treated as early as possible and that is easy for people to assess themselves with no special medical knowledge. For each topic covered in the tool, there is a test or short questionnaire to complete. Depending on the results, we recommend that
... Leer más

Reflexology

A Concise Guide to Foot and Hand Massage For Enhanced Health and Wellbeing, Shown in Over 200 Photographs

de Rosalind Oxenford ...

Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word reflex means to reflect, and the pressure points on the hands and feet reflect all parts of your body, both internal and ... Leer más

$2.99 USD

Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word reflex means to reflect, and the pressure points on the hands and feet reflect all parts of your body, both internal and
... Leer más
Breathing

The Relaxation and Stress Reduction Workbook Chapter Singles

de Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD ...

Series series The New Harbinger Self-Help Essentials
In your busy, day-to-day life, sometimes you need to stop and take a breath to clear your head and maintain a sense of calm and well-being. In this New Harbinger Self-Help Essential, you will learn breathing techniques to help increase awareness of yourself and your inner experience, release tension, relax your body and mind, and reduce or eliminate symptoms of stress. The mindful breathing and ... Leer más

$1.99 USD

In your busy, day-to-day life, sometimes you need to stop and take a breath to clear your head and maintain a sense of calm and well-being. In this New Harbinger Self-Help Essential, you will learn breathing techniques to help increase awareness of yourself and your inner experience, release tension, relax your body and mind, and reduce or eliminate symptoms of stress. The mindful breathing and
... Leer más
Twins 101

50 Must-Have Tips for Pregnancy through Early Childhood From Doctor M.O.M.

de Khanh-Van Le-Bucklin ...

"A must-read for expectant or multitasking mothers of multiples by an academic pediatrician and mother of twins, Twins 101 provides practical tips and wise words in a readable style that fits into the fast pace of these mothers’ lives."—Theodore Sectish, MD, associate professor of pediatrics, Harvard Medical School; program director, Children’s Hospital BostonDr. Le-Bucklin's new parenting book is ... Leer más

$12.99 USD

Disponible también en: Audiolibro

"A must-read for expectant or multitasking mothers of multiples by an academic pediatrician and mother of twins, Twins 101 provides practical tips and wise words in a readable style that fits into the fast pace of these mothers’ lives."—Theodore Sectish, MD, associate professor of pediatrics, Harvard Medical School; program director, Children’s Hospital BostonDr. Le-Bucklin's new parenting book is
... Leer más

Disponible también en: Audiolibro
The Isometric Exercises Bible

de Anthony Anholt ...

Learn How Isometric Exercises Can Help You Build Your Physique – Without Moving A MuscleNo matter what your age or current fitness level, isometric exercises can help you build the body of your dreams. This exercise system uses the principle of the isometric contraction in order to build your muscles quickly and efficiently. Traditional exercises such as weightlifting force you to perform boring ... Leer más

$3.97 USD

Learn How Isometric Exercises Can Help You Build Your Physique – Without Moving A MuscleNo matter what your age or current fitness level, isometric exercises can help you build the body of your dreams. This exercise system uses the principle of the isometric contraction in order to build your muscles quickly and efficiently. Traditional exercises such as weightlifting force you to perform boring
... Leer más
The Doctor Will See You Now

Recognizing and Treating Endometriosis

de Tamer Seckin, William Croyle ...

Endometriosis materializes when the endometrium – the tissue that lines the inside of the uterus – sheds, but does not exit a woman’s body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically and emotionally insufferable that it can mercilessly dominate a woman’s life. The average woman with ... Leer más

$17.29 USD o gratis con Kobo Plus

Endometriosis materializes when the endometrium – the tissue that lines the inside of the uterus – sheds, but does not exit a woman’s body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically and emotionally insufferable that it can mercilessly dominate a woman’s life. The average woman with
... Leer más
Pacifiers Anonymous: How to Kick the Pacifier or Thumb Sucking Habit

de Sumi Sexton ...

THE answer to all of your questions about the pacifier and the thumb! "If your child is 'hooked' -- if you can't get that pacifier or thumb out of his mouth - then this informative and charming book is a worthwhile resource. I say this as a doctor, a journalist, and as the mom of a former 'pacifier addict'. It certainly is a must-read for every parent and care-giver." -Dr. Ranit Mishori, ... Leer más

$2.99 USD

THE answer to all of your questions about the pacifier and the thumb! "If your child is 'hooked' -- if you can't get that pacifier or thumb out of his mouth - then this informative and charming book is a worthwhile resource. I say this as a doctor, a journalist, and as the mom of a former 'pacifier addict'. It certainly is a must-read for every parent and care-giver." -Dr. Ranit Mishori,
... Leer más
The Art of Self-Adjusting: A Simple 5 Step System For Relieving Pain & Tightness

de Michael Hetherington ...

The purpose of this book is to explain some basic fundamental principles in relation to managing your body, spine, and posture for greater health in a very simple and easy manner. It also goes into various techniques one can do to release tightness and compression throughout the body.While self-adjustment is no substitute for the expert knowledge and experience of a health professional, a great ... Leer más

$3.50 USD

The purpose of this book is to explain some basic fundamental principles in relation to managing your body, spine, and posture for greater health in a very simple and easy manner. It also goes into various techniques one can do to release tightness and compression throughout the body.While self-adjustment is no substitute for the expert knowledge and experience of a health professional, a great
... Leer más
Cure Sleep Apnea - Everything About Sleep Apnea And Sleep Apnea Treatment

de Ray Smith ...

Are You Struggling To Sleep At Night?Find That Your Breathing Is Extremely Difficult During Your Sleep?Ever Wonder If You Have Sleep Apnea?In Cure Sleep Apnea - Everything About Sleep Apnea And Sleep Apnea Treatment, you find a guide for people suffering from sleep apnea. It answers the many common questions that sleep apnea sufferers have that has been bothering them.What Is Sleep Apnea?Sleep ... Leer más

$2.99 USD

Are You Struggling To Sleep At Night?Find That Your Breathing Is Extremely Difficult During Your Sleep?Ever Wonder If You Have Sleep Apnea?In Cure Sleep Apnea - Everything About Sleep Apnea And Sleep Apnea Treatment, you find a guide for people suffering from sleep apnea. It answers the many common questions that sleep apnea sufferers have that has been bothering them.What Is Sleep Apnea?Sleep
... Leer más
A Simple Guide to Dementia and Alzheimer's Diseases

A Simple Guide to Medical Conditions, #6

de Kenneth Kee ...

Series Libro 6 - A Simple Guide to Medical Conditions
Dementia is a disease in which brain tissue degenerates to the extent of loss of memory and other intellectual abilities serious enough to interfere with daily life.In Dementia there is a severe and progressive decline in mental function.It affects a person's ability to:think, remember and reasonlearn new information and skillssolve problems and make judgementWhat is the cause of Dementia?Th... ... Leer más

$2.99 USD o gratis con Kobo Plus

Dementia is a disease in which brain tissue degenerates to the extent of loss of memory and other intellectual abilities serious enough to interfere with daily life.In Dementia there is a severe and progressive decline in mental function.It affects a person's ability to:think, remember and reasonlearn new information and skillssolve problems and make judgementWhat is the cause of Dementia?Th...
... Leer más
How To Cure Tennis Elbow - The Definitive Guide For The Treatment of Tennis Elbow

de Alan Nicholson ...

Do You Happen To Suffer From Tennis Elbow?Want To Know More About Your Tennis Elbow Condition?Want The Proper Treatment For Your Tennis Elbow?In How To Cure Tennis Elbow - The Definitive Guide For The Treatment Of Tennis Elbow, you find a simple guide towards understanding your tennis elbow problem.What Is Tennis Elbow?Tennis elbow is a condition which affects anyone who uses their forearms, ... Leer más

$9.99 USD

Do You Happen To Suffer From Tennis Elbow?Want To Know More About Your Tennis Elbow Condition?Want The Proper Treatment For Your Tennis Elbow?In How To Cure Tennis Elbow - The Definitive Guide For The Treatment Of Tennis Elbow, you find a simple guide towards understanding your tennis elbow problem.What Is Tennis Elbow?Tennis elbow is a condition which affects anyone who uses their forearms,
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Stop Smoking 7 Days- Great New Technique

de Becky Gruber ...

Yes, you can! You can stop smoking in 7 days - You can kick that nasty, toxic expensive habit in 7 days or less- stop smoking in 7days -NO patches, NO prescriptions to buy, no weight gain - Why not try it? You have nothing to lose but everything to gain...To stop smoking is certainly one of the most difficult tasks anyone can do in their life.If you are a smoker and truly want to quit, you ... Leer más

$1.99 USD

Yes, you can! You can stop smoking in 7 days - You can kick that nasty, toxic expensive habit in 7 days or less- stop smoking in 7days -NO patches, NO prescriptions to buy, no weight gain - Why not try it? You have nothing to lose but everything to gain...To stop smoking is certainly one of the most difficult tasks anyone can do in their life.If you are a smoker and truly want to quit, you
... Leer más

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La gente que leyó esto también disfrutó

Reflexology

Breathing

Twins 101

The Isometric Exercises Bible

The Doctor Will See You Now

Pacifiers Anonymous: How to Kick the Pacifier or Thumb Sucking Habit

The Art of Self-Adjusting: A Simple 5 Step System For Relieving Pain & Tightness

Cure Sleep Apnea - Everything About Sleep Apnea And Sleep Apnea Treatment

A Simple Guide to Dementia and Alzheimer's Diseases

How To Cure Tennis Elbow - The Definitive Guide For The Treatment of Tennis Elbow

Stop Smoking 7 Days- Great New Technique