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eBooks de Yoga

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  • BHAGAVAD GITA

    TAL COMO ES

    de A.C. BHAKTIVEDANTA SWAMI PRABHUPADA ...
    El BHAGAVAD GITA, (El Canto de Dios) es uno de los clásicos más renombrados en la literatura espiritual y filosófica del mundo, es además la esencia de la sabiduría védica de la India. Durante milenios, los más grandes sabios han acudido al Bhagavad gita, en busca de respuestas a las eternas a las eternas preguntas del ser humano. En este magnifico dialogo de setecientos versos (mantras) Sri ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Healer Within

    Using Traditional Chinese Techniques To Release Your Body's Own Medicine *Movement *Massage *Meditation *Breathing

    de Roger O.M.D. Jahnke ...
    Release your natural powers for healing, endurance, and longevityWith this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every ... Leer más

    $11.29 USD

  • Tibetan Yogas of Dream and Sleep, The

    Practices for Awakening

    de Tenzin Wangyal Rinpoche ...
    Deepen your awareness through the practice of Tibetan dream and sleep yoga."If we cannot carry our practice into sleep, if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."—Tenzin Wangyal RinpocheWe spend a third ... Leer más

    $14.39 USD

  • Anatomía & Yoga

    Para la salud y la postura

    de Nicola Jenkin, Leigh Brandon ...
    Series series Yoga
    Anatomía & Yoga para la salud y la postura proporciona una mirada esclarecedora sobre lo que hace el cuerpo cuando se practica se yoga, con un análisis visual y textual de las asanas, así como una guía para mejorar la postura y la salud de forma segura y eficaz. Las posturas de yoga se han elegido específicamente para establecer el equilibrio en cada tipo ortostático: cifótico, lordótico, espalda ... Leer más

    $12.95 USD o gratis con Kobo Plus

  • Jivamukti Yoga

    Practices for Liberating Body and Soul

    de Sharon Gannon, David Life ...
    The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami SatchidanandaCreators of the extremely ... Leer más

    $11.69 USD

  • Vivir con plenitud las crisis

    Cómo utilizar la sabiduría del cuerpo y de la mente para enfrentarnos al estrés, el dolor y la enfermedad

    de Jon Kabat-Zinn, Thich Nhat Hanh ...
    Traducido por David González Raga, Laura González Sanvisens ...
    Series series Psicología
    El estrés puede agotar nuestras reservas de energía, socavar la salud y acortar incluso nuestra vida, tornándonos más vulnerables a la ansiedad, la depresión y la enfermedad.Este libro, que parte del conocido programa de reducción del estrés basado en el mindfulness (REBAP o MBSR) de Jon Kabat-Zinn y ha dado origen a un campo completamente nuevo de la medicina y de la psicología, nos enseña a ... Leer más

    $14.12 USD o gratis con Kobo Plus

  • Basic Art of Adjustments: A Beginning Guide to Meaningful Adjustments in Yoga

    de Alanna Kaivalya ...
    From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga class.Whether you are a teacher who wants to give students a reason to come back, or a student looking to deepen your experience of yoga, this guide gives you the toolkit ... Leer más

    Gratis

  • UPANIṢAD Il trattato sulla scienza della spiritualità

    Edizione in italiano del testo UPANIṢADS - THE TREATISES ON THE SCIENCE OF SPIRITUALITY traduzione e note a cura di Fabio MILIONI

    de KARTHIKEYAN SREEDHARAN ...
    L'esigenza di spiritualità è largamente diffusa; il problema è che trovano sempre meno riferimenti solidi e credibili dove esprimerla. Tale esigenza è in controtendenza alla cultura dominante che veicola in modo quasi ossessivo i principi del riduzionismo materialista che esalta l'edonismo fine a sé stesso e quindi sempre insoddisfacente, in cambio della rinuncia alla dimensione del Sacro. Tale ... Leer más

    $8.99 USD

  • Yoga Absoluto

    Principais posturas de Yoga

    de AVANTE EDITORIAL ...
    Series series Viva melhor
    Com a correria e o estresse do dia a dia, ficou cada vez mais comum a BUSCA por atividades físicas que PROPORCIONAM uma MELHOR QUALIDADE DE VIDA. A prática do YOGA é um exemplo disso, visto que AJUDA a nos CONECTAR com nós mesmos de forma SIMPLES e FUNCIONAL. Se você já TENTOU fazer outros exercícios ou esportes, mas não se adaptou, começar a PRATICAR YOGA pode ser uma BOA SOLUÇÃO. Afinal de ... Leer más

    $1.90 USD o gratis con Kobo Plus

  • Yoga para iniciantes

    de Britania Dias ...
    Se você deseja definir yoga, encontrará diferentes definições de pessoas diferentes.Todos esses exercícios de ioga fazem você acreditar que existe e que existe com muita força e coragem. Permite reunir toda essa força e coragem e realizar seu objetivo em sua vida.As pessoas que praticam a produtividade pessoal também utilizam o yoga como uma técnica muito eficaz para aumentar seu foco. Se você se ... Leer más

    $2.17 USD o gratis con Kobo Plus

  • An Introduction to Yoga

    de Annie Besant ...
    THE NATURE OF YOGAIn this first discourse we shall concern ourselves with the gaining of a general idea of the subject of Yoga, seeking its place in nature, its own character, its object in human evolution.THE MEANING OF THE UNIVERSE:Let us, first of all, ask ourselves, looking at the world around us, what it is that the history of the world signifies. When we read history, what does the history ... Leer más

    $3.12 USD o gratis con Kobo Plus

  • THE ULTIMATE YOGA GUIDE

    Beginner-Friendly Yoga Poses, Techniques, and Mindfulness Practices for Stress Relief, Weight Loss, and Mental Clarity.

    de Cheryle R Anderson ...
    "The Ultimate Yoga Guide" is a comprehensive and beginner-friendly handbook designed to demystify the world of yoga and empower readers to embark on their journey towards physical, mental, and emotional well-being. From foundational principles to practical techniques, this book covers everything beginners need to know to start their yoga practice with confidence. Through detailed explanations of ... Leer más

    $5.25 USD

  • O Encontrar em si

    Você vai ler e vai gostar e depois de ler vai amar mais a vida.

    de Naican escobar ...
    Você vai ler e vai gostar e depois ler vai amar mais a vida. feito com muito carinho para cada pessoa encontrar-se, pois quando uma pessoa encontra-se bem-estar e em equilíbrio com a vida. O livro trata de uma conversa do autor com o leitor de sentimentos, emoções e busca de sonhos sobre a importância de estar em conexão com a natureza e apreciar cada momento da vida com reflexões e dicas muito ... Leer más

    $2.41 USD o gratis con Kobo Plus

  • The Power of Breath Work

    de Carol Baker-White ...
    This book, as stated in the title, is crafted to deliver information on what is mindfulness meditation and how to meditate at an introductory level. It is extremely important to observe the information that was previously held secret and presented in complicated ways, and to simplify it to be reasonably understandable. I wanted to teach Mindfulness Meditation in a way that is simple, clear and ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • JUST BREATHE

    How Yoga Can Release Stress and Tension

    de Amanda Gabrielle ...
    Are you feeling anxiety and confusion, especially during these unprecedented times? Would you like to feel fully present and alive with every breath, filling each moment with peace and joy? In this unique book, author Amanda Gabrielle describes the many tools yoga has to offer for whatever you're looking for at this time of life — wisdom, serenity, balance, energy or simply to feel better and ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Yoga for Joint Health

    de Alyssa Brown, Lucas Bader MD ...
    Yoga for Joint Health is a comprehensive step-by-step guide for using yoga and lifestyle modifications to promote joint health. This book is ideal for anyone interested in maintaining the health of their joints or reducing symptoms associated with joint injuries, such as pain, stiffness, and swelling. Whether you are an All-Star athlete, or a couch potato looking to reclaim feeling good in your ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Stretching Your Faith

    Practicing Postures of Prayer to Create Peace, Balance and Freedom

    de Michelle Thielen ...
    Are you able to hear God’s still small voice among the chaos of today’s loud world? Because you were created to hear from your Creator. Have you ever experienced such intimate and distraction-free worship? You were created for worship. When was the last time you completely surrendered your all? Are you ready to deepen your walk with Christ, hear from Him and have hidden mysteries, treasures and ... Leer más

    $12.39 USD o gratis con Kobo Plus

  • Stuhl yoga für Senioren über 60

    de Nicole Lang ...
    Wenn Sie lernen möchten, wie Sie Gewicht reduzieren, Ihre Beweglichkeit verbessern, ohne ein intensives Fitnessprogramm zu beginnen, Ihre Beweglichkeit und Ihr Gleichgewicht verbessern und Ihre Unabhängigkeit wiederherstellen möchten – lesen Sie weiter.Sehnen Sie sich danach, diese unbeschwerten, unbeschwerten Gefühle noch einmal zu erleben?Werfen Schmerzen, Beschwerden und eingeschränkte ... Leer más

    $3.95 USD o gratis con Kobo Plus

  • Chair Yoga for Seniors Above 60

    A Step-by-Step Guide with Gentle Exercise To Reclaim Balance, Improve Mobility and Strength, Transform Your Body And Mind With Adapted Poses.

    de James Adetayo ...
    Chair Yoga for Seniors Above 60: A Step-by-Step Guide with Gentle Exercise To Reclaim Balance, Improve Mobility and Strength, Transform Your Body And Mind With Adapted PosesDescription:Embark on a transformative journey towards health, vitality, and inner peace with "Chair Yoga for Seniors Above 60." This comprehensive guide is your key to unlocking the countless benefits of yoga, tailored ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • El Poder De Chakras - El Camino Hacia El Equilibrio Y La Paz Interior

    de AHISHA KUNDALINI ...
    ¿A menudo te sientes estresado, ansioso o abrumado por las emociones negativas? ¿Quieres saber cómo eliminar estos bloqueos y lograr la paz interior?¿Alguna vez has oído hablar de los chakras y su poder para promover el bienestar físico, emocional y espiritual?¿Quieres aprender a equilibrar tus chakras para mejorar tu vida?Si deseas lograr el equilibrio y la paz interior, debes aprender a ... Leer más

    $7.69 USD

  • Gücü Çakra - Denge ve İç Huzura Giden Yol

    de AHISHA KUNDALINI ...
    Sık sık stresli, endişeli veya olumsuz duygulardan bunalmış hissediyor musunuz? Bu tıkanıklıkları nasıl ortadan kaldıracağınızı ve iç huzuru nasıl sağlayacağınızı öğrenmek ister misiniz?Hiç çakraları ve fiziksel, duygusal ve ruhsal refahı teşvik etme güçlerini duydunuz mu?Hayatınızı iyileştirmek için çakralarınızı nasıl dengeleyeceğinizi öğrenmek ister misiniz?Dengeye ve iç huzura ulaşmak ... Leer más

    $7.69 USD

  • De Kracht Van Chakra 's - Het Pad Naar Balans En Innerlijke Vrede

    de AHISHA KUNDALINI ...
    Voel je je vaak gestrest, angstig of overweldigd door negatieve emoties? Wil je weten hoe je deze blokkades kunt opheffen en innerlijke rust kunt bereiken?Heb je ooit gehoord van chakra's en hun kracht om fysiek, emotioneel en spiritueel welzijn te bevorderen?Wil je leren hoe je je chakra's in balans kunt brengen om je leven te verbeteren?Als je balans en innerlijke vrede wilt bereiken, moet je ... Leer más

    $6.29 USD

  • Potęga Czakry - Droga Do Równowagi I Wewnętrznego Spokoju

    de AHISHA KUNDALINI ...
    Czy często czujesz się zestresowany, niespokojny lub przytłoczony negatywnymi emocjami? Chcesz dowiedzieć się, jak wyeliminować te blokady i osiągnąć wewnętrzny spokój?Czy kiedykolwiek słyszałeś o czakrach i ich mocy promowania fizycznego, emocjonalnego i duchowego dobrego samopoczucia?Czy chcesz nauczyć się, jak zrównoważyć swoje czakry, aby poprawić swoje życie?Jeśli chcesz osiągnąć równowagę i ... Leer más

    $7.69 USD

  • Le Pouvoir De Chakras - Le Chemin Vers L’équilibre Et La Paix Intérieure

    de AHISHA KUNDALINI ...
    Vous sentez-vous souvent stressé, anxieux ou submergé par des émotions négatives? Voulez-vous savoir comment éliminer ces blocages et atteindre la paix intérieure?Avez-vous déjà entendu parler des chakras et de leur pouvoir de promouvoir le bien-être physique, émotionnel et spirituel?Voulez-vous apprendre à équilibrer vos chakras pour améliorer votre vie?Si vous souhaitez atteindre l'équilibre et ... Leer más

    $7.69 USD