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eBooks de Dietas

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  • Inteligencia nutricional

    La ciencia de cómo los alimentos nos nutren y nos dañan

    de Julia Belluz, Kevin Hall ...
    Traducido por Virginia Aranda González ...
    Series series LAROUSSE - Libros Ilustrados/ Prácticos - Vida Saludable
    La guía esencial para entender qué estás comiendo y los motivos que te impulsan a comerlo. «No solo es uno de los mejores libros de ciencia que he leído, sino uno de los mejores libros. Punto». Chris van Tulleken, autor de «La epidemia de los ultraprocesados». La nutrición no es ingeniería aeroespacial; puede ser más ardua todavía. Cada día aparecen nuevas dietas de moda, afirmaciones atrevidas ... Leer más

    $18.85 USD

  • SIBO Made Simple

    90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good

    de Phoebe Lapine ...
    The patient-friendly masterclass for thriving with Small Intestinal Bacterial Overgrowth (SIBO)—including 90 easy, delicious recipes for long-term healing.If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth ... Leer más

    $11.89 USD

  • Fitness revolucionario. Lecciones ancestrales para una salud salvaje

    de Marcos Vázquez ...
    Series series Libros singulares
    Escrito por Marcos Vázquez autor del popular blog Fitness Revolucionario.Olvida las dietas, escapa del gimnasio, únete a la revolución.Un libro absolutamente salvaje, que te impulsa a vivir de forma beneficiosa e invita a mejorar tu salud.La civilización tiene una relación paradójica con la salud. Por un lado, vivimos ahora más que nunca y tenemos acceso a comodidades impensables hace unas pocas ... Leer más

    $10.59 USD

  • Dieta: Receitas fáceis e rápidas para o café da manhã, almoço, jantar, sobremesas e sucos

    de Fausto Alto ...
    **Imagine fazer refeições deliciosas e perder peso sem perceber! Parece um sonho, né?Passeie pelas receitas do Emagreça Comendo Bem e descubra como emagrecer naturalmente, sem perceber, devorando pratos gostosos e fáceis de preparar.**O livro inclui uma seleção das minhas receitas favoritas para o café da manhã, almoço, jantar, sobremesas e sucosO que você vai encontrar aqui:30+ receitas que vão ... Leer más

    Gratis

  • Monash University Low FODMAP

    The Cookbook

    de The Monash FODMAP Team ...
    This is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world’s largest database of FODMAP-tested foods, it shows you how to cook and enjoy low FODMAP foods at home. It also includes the Monash FODMAP stack cup, a unique feature designed by the research team to help customise meal plans to suit your ... Leer más

    $8.69 USD

  • Perda de Peso Saudável: Queime a Gordura em 21 Dias

    Perca Peso Rapidamente Com Alimentos Saudáveis, Detox Do Fígado, Dieta, Nutrição & Medicina Natural

    de Ameet Aggarwal ...
    Traducido por Anna Lyslet ...
    Series Libro 3 - Cure seu Corpo Cure sua Mente
    A maneira mais rápida de queimar gordura e perder peso é comer os alimentos certos, desintoxicar seu organismo, reduzir a inflamação, reduzir o desejo por comida e queimar calorias. Se você passar fome ou não corrigir seu metabolismo, irá recuperar o peso ou sentir-se mal.Leia este livro e aprenda a perder peso em 21 dias de forma saudável:Usando alimentos que queimam gordura, ervas e suplementos ... Leer más

    Gratis

  • THE PSYCHOLOGY OF HUNGER

    An Evidence -Based Guide to Understanding Our Eating Habits

    de Willa J.Harden ...
    Unlock the Power of Your Appetite: A Science-Backed Journey to Decode Eating Behaviors. Delve into the depths of human psychology to unravel the mysteries of hunger, offering practical insights for a mindful and nourishing approach to eating. ... Leer más

    $6.56 USD o gratis con Kobo Plus

  • Tratamento Natural Para Pressão Alta

    de Infoproducts ...
    Series series 1
    Vou te fazer algumas perguntas; Você sofre de pressão alta? Você foi diagnosticado ou pré-hipertensão e hipertensão? Se as respostas para essas perguntas for sim, esse e-book foi feito para você, eu tenho uma ótima notícia a Pressão Alta pode ser controlada naturalmente em casa. Seu médico é tão vigilante em medir sua pressão arterial imediatamente, a hipertensão arterial é um assassino silencioso ... Leer más

    $0.47 USD o gratis con Kobo Plus

  • Go Plant-Based in 30 Days

    de Sarah Taylor ...
    Once you’ve made the decision to adopt a plant-based diet, what is the best way to go about it? Sarah Taylor has carefully researched, tested, and designed a 30-day, step-by-step program to help you transition to this new way of eating by gradually replacing meat, dairy, and eggs with wholesome and nutritious plant-based foods. Each day of the program has a theme and homework assignment to keep ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Healthy Easy Cooking

    Healthy Kale and Delicious Smoothie Recipes

    de Sarah Littlefair ...
    Healthy Easy Cooking Healthy Kale and Delicious Smoothie Recipes The Healthy Easy Cooking book showcases easy healthy cooking recipes and offers breakfast through healthy dinner ideas. The book is in two sections, the first showing the Great Kale Recipes Diet and the second is the Smoothies Diet. Each of these diets offers healthy easy recipes to make easy meals to cook and proving that preparing ... Leer más

    $3.99 USD

  • Meal for the Week

    Anti Inflammatory Recipes and Diet Foods

    de Joeann Brewster, Rand Racquel ...
    Meal for the Week: Anti Inflammatory Recipes and Diet Foods The Meal of the Week book covers two sections, a general dieting cookbook and the anti inflammatory diet. Each section contains diets that work in helping you to build a weekly meal planner with good healthy meal ideas. Many people suffer from inflammation issues and the foods called for in the ingredients of the anti inflammatory diet ... Leer más

    $3.99 USD

  • Vegan Quickstart Guide

    The 4-week Transition Plan

    de Richard Weitzel, Mary Beth Weitzel ...
    The Vegan Quickstart Guide helps people transition to a low-fat, plant-based diet in 4 weeks. It includes self-talk recommendations, meal substitutions and recipes that help ensure a successful transition. The Guide helps reduce risk of diabetes, cardiovascular disease and cancer. America is facing an epidemic of obesity, growing rates of Alzheimer’s disease and other metabolic disorders. While ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • H.E.A.L.T.H.: It's Not Rocket Science

    (My Journey to a Healthier Me)

    de Bridget McCray ...
    Would you like to get healthier, but don’t really know where to begin? Have you tried to take better care of yourself in the past, but it seemed that your efforts resulted in only short-term successes, which brought frustration and led to emotional eating and less physical activity, like a vicious cycle? Is your schedule flat-out busy? If any of these resonate with you, I hope you find ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Gluten Free Cookbook

    Gluten Free Weight Loss for Gluten Free Living

    de Laura Roberts, Gonzales Janet ...
    Gluten Free Cookbook: Gluten Free Weight Loss for Gluten Free Living The Gluten Free Cookbook covers two different gluten free diets with the Gluten Free Diet and the Gluten Free Weight Loss diet. Both diets have one thing in common and that is all the recipes have absolutely no gluten foods included. The gluten free cookbook contains recipes for those who are gluten intolerant and allergic or for ... Leer más

    $3.99 USD

  • Diverticulitis Diet Book

    A Three-Step Nutrition Plan to Manage and Prevent Flare-Ups

    de Kimberly Owens ...
    Do you еxреrіеnсе severe аbdоmіnаl раіn? Severe аbdоmіnаl pain саn іndісаtе mаnу роѕѕіblе hеаlth соndіtіоnѕ. And of those соndіtіоnѕ іѕ dіvеrtісulіtіѕ. Mаnу people are аffесtеd wіth this соndіtіоn but the frеԛuеnсу іnсrеаѕеѕ wіth аgе. Diverticulitis іѕ the іnflаmmаtіоn оf thе роuсh оr thе pouches in thе walls of thе соlоn саllеd diverticulitis.Abdоmіnаl раіn is one оf the symptoms оf ... Leer más

    $3.99 USD

  • Detox Diet Plan

    Detoxification Benefits and Tips

    de Sherri Neal ...
    Detoxification or detox is the body's natural process of eliminating toxins. Toxins are anything that can harm your body tissue like waste products that are a result of normal cell activity including homocysteine, ammonia and lactic acid and human made toxins that our body gets exposed to through food, water and the environment. The liver, kidneys, intestines, lungs, blood, lymphatic systems and ... Leer más

    $4.99 USD

  • Gluten Free Diet

    Essentials for Staying Healthy with Gluten Free Living and Gluten Free Weight Loss

    de Williams Abbey Dawn ...
    Gluten Free Diet Essentials for Staying Healthy with Gluten Free Living and Gluten Free Weight Loss When you begin a gluten free diet, you may find that you suddenly have more questions than answers. How will you know which gluten free diet foods are OK and which are not? How will you put a gluten free diet menu together? Where will you find gluten free diet recipes? It can be confusing and ... Leer más

    $3.99 USD

  • Recipes Books

    The Metabolism Diet and Green Smoothie Goodness

    de Janice Garcia, Cooper Judy ...
    Recipes Books: The Metabolism Diet and Green Smoothie Goodness The Recipes Book is about two different diet plans, the Metabolism Diet and the Green Smoothie Diet. Each diet plan offers recipes that are healthy and help to bring about a change in dieting lifestyle for the better. Each diet targets different issues to help the body become healthier. The metabolism diet helps to boost the metabolism ... Leer más

    $3.99 USD

  • Meal Planning

    Plan Your Meals with Low Carb and Grain Free Recipes

    de Andrea Griffin, Ramsey Josephine ...
    Meal Planning: Plan Your Meals with Low Carb and Grain Free Recipes is a book that lists both low carb diet foods and grain free cooking recipes. There are enough recipes within this book to give you meal planning ideas for weeks. You can devise a low carb diet menu, which will yield in great low carb diet results, in other words, this is meal planning for weight loss. Weight loss can occur with ... Leer más

    $3.99 USD

  • Chronic Fatigue Syndrome

    The Origins of Totalitarianism in Science and Medicine (The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia to Regain Vibrant Health)

    de Nathan Tipton ...
    You'll learn about lifestyle changes that can help manage cfs and stress, relaxation techniques to soothe your body and mind, and alternative therapies that can offer relief. Additionally, the book explores the use of medications and supplements to alleviate symptoms and the importance of creating a support system to manage cfs and stress.Furthermore, the book includes practical tips for balancing ... Leer más

    $2.99 USD

  • Start

    Você é o autor da sua história

    de Dr. Jacques Waisman ...
    O que te move? Se um dos propósitos de você ter adquirido este livro é ter uma vida mais saudável, te indico, com toda a certeza, que primeiro reavalie o que é mais importante para você! Sucesso é ser feliz, seja do ponto de vista pessoal ou profissional. Cuidar-se é sobre ter saúde com equilíbrio físico e mental. A maior riqueza da sua vida é a sua saúde. Viva com mais qualidade. Faça exames ... Leer más

    $4.43 USD

  • Bariatric cookbook for gastric bypass

    Delicious Recipes for Sustainable Weight Loss and Lifelong Health

    de Favour Peculiar Adah ...
    Prepare for a flavorful journey tailored to your post-bariatric surgery experience. Bid farewell to bland meals and welcome a world of delicious dishes designed to nourish your body and delight your taste buds.Discover mouth watering recipes carefully curated to support your weight loss goals and promote lasting wellness, along with easy</s... ... Leer más

    $4.99 USD

  • HEISSLUFTFRITTEUSEKOCHBUCH (2024-2025)

    Die ultimativen 100+ Heißluftfritteusen-Rezepte für Anfänger und Fortgeschrittene

    de Diane J. Avila ...
    Series Libro 1 - Air Fryer
    Haben Sie genug von alltäglichen Mahlzeiten und sehnen sich nach einem Geschmacksexplosion in Ihrer Kochroutine?Sind Sie auf der Suche nach praktischen und dennoch köstlichen Rezepten, die Sie in Ihrer Heißluftfritteuse zubereiten können?Träumen Sie davon, Ihre Lieben mit verlockenden Gerichten direkt aus Ihrer Küche zu begeistern?Wenn Sie auf eine dieser Fragen mit JA genickt haben,Dann ist ... Leer más

    $6.56 USD o gratis con Kobo Plus

  • 安心瘦，不復胖：超模怎樣排毒保持身材？

    de 不藥師 ...
    ◆不復胖，一舉燃燒掉所有多餘贅肉！◆減肥的食譜、姿勢、偏方、觀念、運動全都有！隨著人們生活水準的提高，肥胖的人日益增多了。血脂高、膽固醇高、脂肪肝、肥胖型高血壓、心血管病、腦血管病等為臨床所常見，發病率有上升趨勢。本書儘量利用中醫中藥辨證原理，佐以坊間各種減肥的食譜、姿勢、偏方、觀念、運動方式，希望能一舉燃燒掉妳所有多餘贅肉。 ... Leer más

    $3.90 USD