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Audiolibros de Comportamiento compulsivo

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  • Audiolibro

    Overcoming Gambling Addiction

    How to Stop Gambling, Build Recovery, And Take Control of Your Life

    de Brian Gibson ...
    Narrado por John Sullivan ...

    Completo

    1 horas 29 minutos

    Gambling addiction can affect people from all walks of life. Gambling progresses from a harmless diversion to an unhealthy obsession with serious consequences. A gambling problem can strain your relationships, interfere with work, and lead to financial disaster whether you bet on sports, scratch cards, roulette, poker, or slots in a casino, at the track, or online. You might even do things you ... Leer más

    $7.19 USD o gratis con Kobo Plus

  • Audiolibro

    The Bitter End: How to Leave the Undesired Behind and Live the Life You Want

    de Donnel Delva ...
    Narrado por Donnel Delva ...

    Completo

    6 hora 45 minutos

    Could This Be the Moment You Finally Leave the Life You Don’t Want—And Step Into the One You Do?There comes a moment when you know something has to change. You feel stuck—trapped in the same patterns, weighed down by the past, or uncertain about the future. But what if this moment isn’t here to break you? What if it’s here to free you?The Bitter End is not just another self-help book—it’s a call ... Leer más

    $15.19 USD o gratis con Kobo Plus

  • Audiolibro

    How To Stop Being A Narcissist

    Complete Guide On How To Give Up Control In Relationships - How To Recognize And Stop Controlling Narcissistic Behavior

    de Antony Felix ...
    Narrado por Digital Voice Will E ...
    Series Audiolibro 1 - How to become a better person

    Completo

    3 hora 12 minutos

    This audiobook is narrated by a digital voice.Have you ever wondered why your relationships keep breaking down?Why people say you’re controlling… distant… or impossible to please?Why no matter how much you achieve, it never feels like enough?The story of Narcissus is ancient, but the struggle it represents is painfully modern. Falling in love with your own reflection is not just mythology. It is a ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Kontrollverlust stoppen - Pornofrei leben

    Effektive Strategien gegen Pornosucht und Schamgefühle. Diskret & wirksam.

    de Ben Lorenz ...
    Narrado por Alexander (AI) ...

    Completo

    1 horas 13 minutos

    Fühlst du dich oft machtlos gegenüber deinen eigenen Impulsen? Bestimmen heimliche Stunden vor dem Bildschirm deinen Alltag und hinterlassen nichts als Leere und Scham? Es ist Zeit, diesen Kreislauf zu durchbrechen und die Regie in deinem Leben wieder selbst zu übernehmen.Dieses Hörbuch ist dein persönlicher, diskreter Coach auf dem Weg zurück in ein selbstbestimmtes Leben. Es richtet sich an alle ... Leer más

    $5.88 USD

  • Audiolibro

    Technosexual

    Seeking Authentic Intimacy in the Age of Artificial Intelligence

    de Kaamna Bhojwani ...
    Narrado por Kaamna Bhojwani ...

    Completo

    12 hora

    A certified sexologist’s exploration of AI, sex tech, and digital intimacy and redefining desire, relationships, and human connection in the age of artificial intelligence.Even when it’s virtual, intimacy is still personalIn its truest form, intimacy reveals our deepest impulses, fears, wants, and needs. But as AI companions replace partners, therapy moves to algorithms, and sex tech becomes ... Leer más

    $22.99 USD

    PEDIDO ANTICIPADO

  • Audiolibro

    Might Bite

    The Secret Life of a Gambling Addict

    de Patrick Foster ...
    Narrado por Ben Higgins ...

    Completo

    7 hora 50 minutos

    Bloomsbury presents Might Bite by Patrick Foster with Will Macpherson, read by Ben Higgins.'An electrifying account of gambling addiction ... compelling' – The Times'Searingly honest ... should be in the hands of anyone who has eyed a bet' – Daily Mail'A remarkable piece of work' – The CricketerWith a foreword by Marcus Trescothick.For more than 12 years, Patrick Foster lived a double life. ... Leer más

    $18.90 USD

  • Audiolibro

    My Brain Has Too Many Tabs Open

    How to Untangle Our Relationship with Tech

    de Tanya Goodin ...
    Narrado por Tanya Goodin ...

    Completo

    4 hora 25 minutos

    What are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way.Whether you are dealing with a partner who is mindlessly scrolling rather than listening to you (phubbing), flooding social media with your child’s image (sharenting), or panicking ... Leer más

    $20.00 USD

  • Audiolibro

    Manipolazione Psicologica

    Decodifica e Dominio delle Dinamiche Interpersonali

    de Isabella Romano ...
    Narrado por Alexander Reed ...

    Completo

    8 hora 15 minutos

    L’interazione umana non è mai un atto neutrale. È un campo di forze dove le volontà si scontrano e si fondono. In "Manipolazione Psicologica: Decodifica e Dominio delle Dinamiche Interpersonali", Roberto Esposito rivela i protocolli invisibili che operano sotto la soglia della coscienza.Ignorare questi meccanismi non è una scelta etica, ma un’abdicazione alla propria sovranità individuale. Questo ... Leer más

    $24.99 USD o gratis con Kobo Plus

  • Audiolibro

    Quit Dating Apps Hypnosis

    Stop Swiping, Break Free from Tinder and Hinge Addiction, and Heal Your Self-Worth with Deep Guided Meditation and Positive Affirmations

    de Adrian Berry ...
    Narrado por AI Voice Sebastian Ashford ...

    Completo

    5 hora 13 minutos

    This audiobook is narrated by an AI Voice. Are you tired of swiping for hours and feeling worse than when you started? Do you delete the apps every Sunday night and redownload them by Tuesday? Has your self-worth quietly become tied to matches, messages, and a number on a screen?You are not picky. You are not failing at dating. You are a person whose brain has been hijacked by a slot machine ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Audiolibro

    Stop Nail Biting Hypnosis

    Break Free from Onychophagia and Cuticle Picking, Heal Anxiety-Driven Habits, and Grow Beautiful Healthy Nails with Deep Guided Meditation and Powerful Affirmations

    de Adrian Berry ...
    Narrado por Sebastian Ashford ...

    Completo

    4 hora 30 minutos

    You have made the promise so many times.You have painted on the bitter polish. You have tried the acrylics. You have worn gloves to bed. You have sat on your hands in meetings. You have hidden your fingers in photos. You have apologized to nail technicians.And still, somewhere in a moment of stress, or boredom, or focus, your hand has drifted to your mouth. Again. Without you ever quite deciding.I ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Stop Procrastination & Increase Productivity: 60 Tricks on How to Improve Your Focus, Time Management, Habits, Productivity and Overall Ability to Get Things Done One Day at a Time

    de A.V. Mendez ...
    Narrado por Trevor Ohaire ...

    Completo

    1 horas 43 minutos

    Do you always have a hard time trying to wake up in the morning?Do you feel like you don't have any motivation to do the work required to succeed?Start improving your productivity with A.V. Mendez's daily actionable guide that will give you the best ideas to help you build your focus muscle and help you maximize your full potential in life, work, job, and business.Here's what you'll discover in ... Leer más

    $8.09 USD o gratis con Kobo Plus

  • Audiolibro

    Gaming Addiction: Online Addiction: Internet Addiction: How To Overcome Video Game, Internet, And Online Addiction

    de Ace McCloud ...
    Narrado por Joshua Mackey ...

    Completo

    39 minutos

    Are you addicted to playing digital games?Whether you want to (1) reclaim your life, (2) help a friend who is addicted to gaming, or (3) just understand the dangers of online gaming, this audiobook will teach you everything you need to know.Every addiction has its consequences.There are negative consequences to a gaming addiction. This audiobook will help you fully comprehend the dangers and learn ... Leer más

    $6.29 USD o gratis con Kobo Plus

  • Audiolibro

    Overcome Porn Addiction Sleep Hypnosis

    de Swami Kriya ...
    Narrado por Ray Jericho ...

    Completo

    5 hora 27 minutos

    Discover the Better Life You Desire with Sleep Hypnosis, Subliminal Affirmations, and Guided Meditation.A Step-by-Step Practical GuideDo you want to stop depending on porn, but you are finding it difficult?Do you want a healthy sexual life but is difficult to achieve it?If you answered “YES” to at least one of these questions, then the next sixty seconds will be a life-changing experience for you ... Leer más

    $10.69 USD o gratis con Kobo Plus

  • Audiolibro

    Minimalism and Decluttering: Discover The Secrets on How to Live a Meaningful Life and Declutter Your Home, Budget, Mind and Life with the Minimalist Way Of Living

    de Alexandra Jessen ...
    Narrado por Gretchen Conlon ...

    Completo

    3 hora 35 minutos

    If you want to learn the secret practical strategies to living the minimalist life and decluttering your home your way, then keep reading....You don’t have to own only three T-shirts and live in a house with no furniture to be a minimalist. In fact, that is actually what is now being coined as “extreme minimalism”. Not to bash it though, that can certainly work for some people, but that isn’t how ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    Raus aus dem schwarzen Loch - Dein Info Hörbuch über Zwangsgedanken

    de Raphael Kleine-Termeer ...
    Narrado por Raphael Kleine-Termeer ...

    Completo

    2 hora 59 minutos

    Tauche ein in die komplexe Welt der Zwangsgedanken und entdecke, wie du die Kontrolle über dein Denken zurückgewinnen kannst. In diesem einfühlsamen und aufschlussreichen Hörbuch nehme ich dich mit auf eine Reise durch die Herausforderungen und Missverständnisse, die mit Zwangsgedanken verbunden sind. Erfahre, was Zwangsgedanken sind, wie sie entstehen und welche Auswirkungen sie auf das tägliche ... Leer más

    $7.71 USD o gratis con Kobo Plus

  • Audiolibro

    Overcoming Perfectionism 2nd Edition

    A self-help guide using scientifically supported cognitive behavioural techniques

    de Roz Shafran, Sarah Egan, Tracey Wade ...
    Narrado por Amy Lyddon, Steph Bower ...
    Series series Overcoming Books

    Completo

    8 hora 33 minutos

    How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious ... Leer más

    $24.99 USD

  • Audiolibro

    Sabotage

    How to Silence Your Inner Critic and Get Out of Your Own Way

    de Emma Gannon ...
    Narrado por Emma Gannon ...

    Completo

    1 horas 54 minutos

    We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline.Sabotage is a book about challenging these behaviours, digging a little deeper into why that unhelpful voice can creep up on us. Procrastination, jealousy, inner critic: how can we overcome these obstacles? How do we stop getting in ... Leer más

    $15.99 USD

  • Audiolibro

    Mindfulness for OCD

    de Chrissa McTom ...
    Narrado por Marcus Mulenga ...

    Completo

    18 minutos

    Mindfulness for OCD: The Ultimate Guide to Overcoming OCD, Learn Effective Methods and Approach on How to Overcome Unexplained Obsessions and CompulsionsIt is normal to have specific routines that you do every day and it is not out of the ordinary to always want to have a clean and tidy home or workspace.. But if not being able to do a certain routine causes you extreme anxiety, this is not ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Adiós procrastinación, hola éxito

    de Therasia Gallego ...
    Narrado por Marta Velarde, Francisco Jimenez ...

    Completo

    3 hora

    ¿La procrastinación no te permite lograr tus metas en la vida? ¿Los plazos de entrega te crean una sensación de temor y angustia? ¿Te preguntas cómo podrías intensificar tu concentración y superar tus despistes? Entonces necesitas seguir leyendo...En el ultimo estudio de la compañía Microsoft, analizaron cuanto tiempo precisamente los trabajadores de oficina pasan postergando su trabajo en un día: ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    Alcoholism & Addiction Recovery: Volume 2

    de Robert C Hickle, Thomas H Schear ...
    Narrado por Frank Gerard ...

    Completo

    2 hora 24 minutos

    Volume one of Alcoholism and Addiction Recovery presented the last 2 or five booklets authored by Robert C. Hickle. This work, volume two, presents the remaining two. "Pearl of Great Price" and "Keeping It Simple" broaden and deepen an accounting of Bob's experiences, observations, perceptions, and opinions about alcoholism, and by extension, drugs, and other addictions, those who suffer from them ... Leer más

    $6.29 USD o gratis con Kobo Plus

  • Audiolibro

    Alcoholism & Addiction Recovery: Volume 1

    de Robert C Hickle, Thomas H Schear ...
    Narrado por Frank Gerard ...

    Completo

    3 hora 28 minutos

    Recovery from Alcoholism & Addiction, Volume 1 is a compilation of the first three of five booklets written by Robert C. Hickle, M.A. between 1976 and 1980. Drawing on 40 years of experience where he developed employee assistance programs in both the railroad and manufacturing industries. Counseling hundreds of alcoholics and addicts Bob developed his own way of seeing the alcoholic/addict, their ... Leer más

    $10.69 USD o gratis con Kobo Plus

  • Audiolibro

    Deviced!

    Balancing Life and Technology in a Digital World

    de Doreen Dodgen-Magee ...
    Narrado por Suzanne Barbetta ...

    Completo

    10 hora 3 minutos

    With current statistics suggesting that the average American over the age of 14 engages with screens upwards of 10 hours a day, the topic of our growing dependence upon technology applies to nearly everyone. While the effects differ at each point of development, real changes to the brain, relationships, and personal lives are well documented. Deviced! explores these alterations and offers a ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Alcohol Addiction: How to Stop Drinking and Recover from Alcohol Addiction

    de Charlie Mason ...
    Narrado por Mitchell H ...

    Completo

    1 horas 37 minutos

    Alcohol is a wonderful thing. It can be used for celebrations, both good and bad!It can be used to toast to someone’s good fortune or hope for a better future. It can be used in an expression of undying love or simply to enjoy a relaxing moment at the end of a difficult work week.But alcohol can be an evil thing, also. Alcohol can cause brain damage, heart problems, and strokes. Alcohol can lead ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    Tienes Fuerza de Voluntad

    de Charles Godfrey Leland ...
    Narrado por Voz Digital Leonardo G ...

    Completo

    4 hora 18 minutos

    Este audiolibro está narrado por una voz digital.Tienes Fuerza de Voluntad: Desbloquea tu Potencial Interior y Transforma tu VidaAdéntrate en la obra maestra de Charles Godfrey Leland y descubre el poder ilimitado de la fuerza de voluntad. En este audiolibro atemporal, Leland te acompaña en un viaje de autodescubrimiento y empoderamiento personal.Conoce los Fundamentos de la Superación PersonalA ... Leer más

    $2.97 USD o gratis con Kobo Plus