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Ось щитовидка - кишечник. Как вылечить щитовидную железу, улучшив состояние кишечной микробиоты

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Series series Плюс один здоровый человек. Книги о медицине от ведущих экспертов
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¿Sabías que comer en cinco minutos y masticar poco puede estar detrás del estrés o el mal humor?¿Crees que la acidez se arregla con un protector estomacal?¿Piensas que es normal sentirse hinchado durante todo el día?¿Has oído hablar del Helicobacter pylori,el SIBO, la dieta baja en FODMAP...?En Vive más y mejor con una buena digestión, la dietista integrativa PNI y divulgadora Yor D...
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Gut Health Essentials:

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Series Audiolibro 1 - Gut essentials for Life
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Heal Your Gut, Transform Your Life: A No-Nonsense Guide to Lasting HealthStruggling with bloating, brain fog, or low energy? Your gut health could be the missing link.If you’re tired of digestive discomfort, unpredictable energy crashes, and mental fog, it’s time to take control of your gut. Research shows that 74% of people experience gut-related issues, yet most never realize how deeply their
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**This program is read by the author.America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less!**With a bonus PDF of recipes from former Bon Appétit editor and cookbook author Kristine Kidd.“This book could be a game-changer for anyone suffering from chronic belly upset...a ... Leer más

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Escape the frustration of chronic bloating and fatigue with practical, science-backed gut health strategies. If you feel overwhelmed by extreme diets and dismissive doctors, this reassuring guide offers a calm, grounded path forward. Perfect for a restorative commute, it translates complex microbiome science into simple, actionable daily routines.Let go of the guilt and panic surrounding leaky gut ... Leer más

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Healing with Clay

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• Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption• Explains how clay can be used for detoxification, protection, and nutritional supplementation• Details how to select the appropriate type and form of clay, how and when to consume, and how to purchase a high-quality clay productAn exceptional detoxification agent, ... Leer más

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• Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption• Explains how clay can be used for detoxification, protection, and nutritional supplementation• Details how to select the appropriate type and form of clay, how and when to consume, and how to purchase a high-quality clay productAn exceptional detoxification agent,
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Es tu tripa la que grita

Entiende cómo tus emociones afectan tus digestiones

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Cuando comprendas cuán vinculadas están tus emociones con tus digestiones, entenderás cuál es el camino para sanar de una vez por todas.Si sientes hinchazón, dolor de estómago, ardor, reflujo, o si te han diagnosticado colon irritable, SIBO o cualquier otra patología digestiva, has probado todo tipo de tratamientos y nada parece aliviar los síntomas, este libro puede cambiar tu vida.Aquí podrás ... Leer más

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Organisch 2 - Het immuunsysteem

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In Organisch onderzoekt arts en onderzoeker Giulia Enders (bekend van haar miljoenenbestseller De charme van je darmen) hoe we gezonder kunnen leven door beter naar ons lichaam te luisteren. In dit deel legt Enders uit hoe het immuunsysteem werkt en leer je meer over ziekteverwekkers, allergieën, vaccinaties en auto-immuunziekten.In een wereld die steeds drukker en complexer wordt, is gezond leven ... Leer más

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Digestive Health Tips: A 30-Day Audio Guide to Heal Your Gut, Beat Bloating, and Restore Everyday Comfort Naturally

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End chronic bloating and heal your gut with this calming 30-day wellness journey designed for busy, stressed adults. If you are tired of restrictive diets and constant physical discomfort, this reassuring audio guide provides a practical roadmap to digestive relief. Listen during your morning commute to transform frustration into actionable, mindful daily habits.Stop chasing miracle cures and ... Leer más

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Leaky Gut Repair: A 30-Day Guide to Healing Your Gut Lining, Calming Inflammation, and Restoring Energy Through Food, Lifestyle, and Self-Care

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Heal chronic inflammation and repair your digestive system with actionable, evidence-based nutrition. If you are constantly battling brain fog, stubborn bloating, or daily fatigue, this reassuring wellness guide offers a grounded path forward. Turn your commute into a transformative self-care session by learning exactly how to support your body's natural recovery.Forget restrictive, extreme diets ... Leer más

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Soothe chronic pain and regulate your nervous system with a targeted cognitive behavioral approach to gut health. If you are exhausted by the daily uncertainty of digestive flares and restrictive diets, this compassionate psychology and wellness guide offers a practical path forward. Discover how the deeply intertwined gut-brain axis amplifies physical symptoms when triggered by stress or anxiety ... Leer más

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The Memory Doctor

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Are You Becoming Forgetful? The Doctor is In!Do you have trouble finding your keys in the morning or forget what you were looking for altogether? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you picked up this audiobook doesn't mean you're losing your mind—or even your memory. It's more likely that stress ... Leer más

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The Second Brain

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de Michael Gershon ...

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“Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease.” — New York Times Book ReviewDr. Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you.Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of
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The Western Diet Paradox

the technical blueprint to recoding your health, overcoming chronic pain, and reclaiming metabolic freedom. narrated by maria dolce

de adam rubin ...

Narrado por AI Voice ...

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This audiobook is narrated by an AI Voice. what if your chronic pain, brain fog, and exhaustion aren't signs of aging - but a critical software bug in your biological operating system? you track your kpis, optimize your workflows, and manage complex systems. yet, at 3:00 pm, your energy crashes. your lower back constantly aches, and weekend migraines steal your free time. you've been told it's ... Leer más

$13.69 USD o gratis con Kobo Plus

This audiobook is narrated by an AI Voice. what if your chronic pain, brain fog, and exhaustion aren't signs of aging - but a critical software bug in your biological operating system? you track your kpis, optimize your workflows, and manage complex systems. yet, at 3:00 pm, your energy crashes. your lower back constantly aches, and weekend migraines steal your free time. you've been told it's
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Audiolibro

The SIBO Survival Guide

Rebuilding Your Gut After Bacterial Overgrowth

de Ashley Sheppard ...

Narrado por AI Voice Eric Smith ...

Completo

4 hora 19 minutos

Are you exhausted from the constant bloating, unpredictable bowel habits, and debilitating fatigue? Have you been handed a diagnosis of IBS and told to just "eat more fiber" or "reduce stress," only to find no real relief? You may be suffering from Small Intestinal Bacterial Overgrowth (SIBO), a condition that millions struggle with but that the medical community is only beginning to understand. ... Leer más

$12.99 USD

Are you exhausted from the constant bloating, unpredictable bowel habits, and debilitating fatigue? Have you been handed a diagnosis of IBS and told to just "eat more fiber" or "reduce stress," only to find no real relief? You may be suffering from Small Intestinal Bacterial Overgrowth (SIBO), a condition that millions struggle with but that the medical community is only beginning to understand.
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Audiolibro

No Gallbladder Diet Cookbook

Discover Flavorful and Nourishing Recipes with Images to Revitalize Your Metabolism After Gallbladder Surgery [III EDITION]

de Sarah Roslin ...

Narrado por Digital Voice Mia G ...

Completo

5 hora 30 minutos

This audiobook is narrated by a digital voice.Are you struggling to find delicious and nutritious meal options after gallbladder removal?Do you feel overwhelmed trying to manage your diet while ensuring you get all the necessary nutrients?Looking for easy, tasty, and digestive-friendly recipes to enhance your well-being and simplify your cooking routine?If you answered 'yes' to any of these ... Leer más

$19.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Are you struggling to find delicious and nutritious meal options after gallbladder removal?Do you feel overwhelmed trying to manage your diet while ensuring you get all the necessary nutrients?Looking for easy, tasty, and digestive-friendly recipes to enhance your well-being and simplify your cooking routine?If you answered 'yes' to any of these
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Audiolibro

Beyond Conventional Medicine: Exploring Alternative Therapies for Autoimmune Diseases

de S Williams ...

Narrado por Digital Voice Alistair G ...

Completo

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This audiobook is narrated by a digital voice.In a world where autoimmune diseases are on the rise, many individuals are seeking alternatives to conventional treatments that go beyond medications and traditional protocols. Beyond Conventional Medicine dives deep into the growing interest in holistic approaches to managing autoimmune conditions, offering insights into how dietary changes, stress ... Leer más

$9.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.In a world where autoimmune diseases are on the rise, many individuals are seeking alternatives to conventional treatments that go beyond medications and traditional protocols. Beyond Conventional Medicine dives deep into the growing interest in holistic approaches to managing autoimmune conditions, offering insights into how dietary changes, stress
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Audiolibros de Molestias abdominales

Ось щитовидка - кишечник. Как вылечить щитовидную железу, улучшив состояние кишечной микробиоты

Vive más y mejor con una buena digestión

Gut Health Essentials:

Genius Gut

Le Feu Dans le Ventre

The Bloated Belly Whisperer

Superintestino

Everyday Gut Health Hacks: Soothe Bloat and Feel Lighter

Ваш диагноз: воспаление. Программа избавления от настоящей причины проблем с кишечником, гормональных сбоев и частых болезней

Leaky Gut Causes and Triggers Explained for Everyday Gut Relief

Healing with Clay

Es tu tripa la que grita

Organisch 2 - Het immuunsysteem

Digestive Health Tips: A 30-Day Audio Guide to Heal Your Gut, Beat Bloating, and Restore Everyday Comfort Naturally

Leaky Gut Repair: A 30-Day Guide to Healing Your Gut Lining, Calming Inflammation, and Restoring Energy Through Food, Lifestyle, and Self-Care

Parasite Cleanse for Women: A Gentle, Science-Informed Guide to Resetting Gut Health, Hormones, and Energy Safely

Irritable Bowel Syndrome Therapy: A 10-Step Mind–Gut Program to Calm Flares, Reduce Pain, and Reclaim Everyday Life

Gesundes Altern: Langlebigkeitsstrategien für ein erfülltes Leben

The Memory Doctor

The Second Brain

The Western Diet Paradox

The SIBO Survival Guide

No Gallbladder Diet Cookbook

Beyond Conventional Medicine: Exploring Alternative Therapies for Autoimmune Diseases