Showing results for "mind"
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Guided Meditation
30 Minute Guided Meditation for Stopping Procrastination, Increasing Focus, & Ending Distractions
- Narrated by
- Mindfulness Training
Unabridged
34 min
2019
EN
Increase your focus, stop procrastinating, and eliminate distractions today!With this guided meditation, you can retrain your brain to get the work done once and for all!You've tried everything. Whether it's a business project, school homework, or anything that requires your brain to focus on the task at hand, you've all but given up. The problem isn't your brain. The problem is that you haven't trained your brain
- Narrated by
- Mindfulness Mastery
- Audiobook 2 -
- Mindfulness Meditations Series
Unabridged
1 hour 11 min
2024
EN
EMBARK ON A JOURNEY OF SELF-DISCOVERY WITH GUIDED MEDITATIONS FOR BEGINNERSDelve into the transformative world of meditation with "Guided Meditations for Beginners." This comprehensive guide offers a doorway into the serene realm of mindfulness, perfect for those taking their first steps on the path to inner peace.Discover the essence of meditations and positive affirmations. Learn the fundamental techniques and principles that lay the groundwork for a fulfilling meditation j...
- Narrated by
- Mindfulness Mastery
- Series -
- Mindfulness Meditations Series
Unabridged
1 hour 31 min
2024
EN
LESS STRESS, CLEARER THOUGHTS WITH MINDFULNESS MEDITATION!Delve into the foundational principles of mindfulness, learn effective meditation techniques to reduce anxiety, and discover practical tips for integrating mindfulness into your daily routine. Experience the profound benefits of mindfulness, including improved mental well-being and emotional balance, as you gain confidence and clarity in your practice.INCLUDED IN THIS AUDIOBOOK:-Mindfulness Basics: Feeling overw...
The Power of Letting Go
7 Effective Techniques on How to Stop Overthinking the Past, Heal Emotional Wounds, and (Finally) Enjoy the Freedom You Deserve, without Ruminating
- Series -
- Calm Your Mind NOW!
2024
EN
What if the key to emotional freedom was hidden within your ability to let go?Are you constantly haunted by past regrets and unresolved emotions?Do you find yourself trapped in a cycle of overthinking and rumination?Is the weight of emotional baggage holding you back from living the life you deserve?If you answered yes to any of these questions, then keep reading...In "The Power of Letting Go," bestselling ...
- Narrated by
- Mindfulness Mastery
- Audiobook 4 -
- Mindfulness Meditations Series
Unabridged
1 hour 41 min
2024
EN
TRANSFORM YOUR LIFE: UNLOCK INNER PEACE AND POWER WITH GUIDED MEDITATIONS & POSITIVE AFFIRMATIONS!Embark on a transformative journey with "Guided Meditations and Affirmations," a comprehensive guide designed to introduce you to the power of mindfulness and positive affirmations.Struggling to find inner peace and clarity in a chaotic world?Struggling to find balance and harmony in your life?Explore essential explanations and step-by-step instruction...
- Narrated by
- Mindfulness Mastery
- Series -
- Mindfulness Meditations Series
Unabridged
1 hour 33 min
2024
EN
UNLOCK THE POWER OF MINDFULNESS FOR BEGINNERS | ESSENTIAL GUIDEDiscover the transformative practice of mindfulness with our comprehensive guide for beginners. Learn how to cultivate awareness, reduce stress, and enhance your overall well-being through simple yet effective mindfulness techniques.Immerse yourself in the art of mindfulness meditation with our step-by-step instructions and guided scripts. Explore different meditation practices to help you find inner peace, improv...
- Narrated by
- Mindfulness Training
Unabridged
1 hour 2 min
2019
EN
**Lose Weight Faster Than You Thought Possible With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you finally reach your weight loss success goals, reduce sugar & carb cravings, form a positive body image, and boost your exercise motivation!Wi...
- Narrated by
- Mindfulness Training
Unabridged
42 min
2017
EN
Getting an amazing night of sleep every night doesn't have to be difficult.With this 30-minute guided meditation accompanied by an ambient soundtrack, achieving mindfulness and a better sleep is as easy as pressing play.Throughout this audiobook hypnosis, you will be guided from start to finish. We will begin with your current state of stress and restlessness and bring you to a peaceful state of calm awareness, where you will be able to push all of the troubles of the day i...
- Narrated by
- Mindfulness Training
Unabridged
51 min
2017
EN
Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find...
Deep Breathing Relaxation Meditation
Guided Meditation to Practice Yoga Breathing Techniques & Pranayama
- Narrated by
- Mindfulness Training
Unabridged
1 hour 2 min
2019
EN
Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult.With this 30-minute guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to relax your breathi...
- Narrated by
- Mindfulness Training
Unabridged
47 min
2017
EN
Attract Abundance & Money While You Sleep!With this deep sleep hypnosis script, you can practice at home or on the go, learning to destress yourself, your clients, friends, and family with positive affirmations that rebuild their view of money and wealth from the ground up. It's time to stop attracting negativity and time to start attracting real wealth and abundance!This deep sleep hypnosis script will help you:Instantly Relieve StressAttract Wealth, Succes...
- Narrated by
- Mindfulness Training
Unabridged
32 min
2019
EN
Lograr un sueño profundo cada noche no tiene que ser difícil.Con esta meditación guiada de 30 minutos, acompañada de suave música ambiental, lograr concentración y un mejor sueño es tan fácil como presionar el botón de play.Usted escuchará al guía de principio a fin a lo largo de este audio libro de hipnosis. Comenzaremos con su estado actual de estrés e inquietud y le llevaremos a un estado de paz y conciencia, donde usted será capaz de hacer a un lado todos los problemas ...











