Are your mornings lost in regular chores, emails, and text messages? It’s time to become more mindful about how you spend the early hours after you wake up.Since mornings set the tone for the rest of your day, you must use them the right way.This short 20 paged book provides an 8 item checklist with the right habits to cultivate and the unproductive activities to avoid. Though these items are easy to implement, the difference they make to your routine is significant.

The revolutionary, science-backed plan to lose weight by eating foods you love, from the pioneering doctor and bestselling author of Eat to Beat Disease, Dr William Li.‘Phenomenal … Everybody needs to read this book’ Dr Rupy Aujla, bestselling author of Healthy High Protein and founder of The Doctor’s Kitchen‘Anyone who wants their health to glow should read this book!’ Cindy Crawford, supermodelDr...

The third book in the Chronicles of Master Li and Number Ten Ox seriesWhen a resepcted mandarin is murdered in the heart of the Forbidden City, Master Li and his sidekick, Number Ten Ox, are called in to investigate. Thus begins a Sherlockian adventure that takes Master Li and Number Ten Ox--accompanied by a scarred puppeteer and his shamanka daughter--on a wild chase across China. With murder, mayhem, and magic aplenty, and Chinese folklore and literary references...

The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, fem...

**This “absorbing biography” and classic secular history of the prophet Muhammad vividly recreates the fascinating time in which Islam was born (New Yorker).“The most stimulating, balanced and sympathetic secular biography of the Prophet of Islam.” —London Review of Books**Maxime Rodinson, both a maverick Marxist and a distinguished professor at the Sorbonne, first published his biography of Muhammad in 1960. The book, a classic in its field, has been wide...

On eBook for the first time, this edition of Tolkien’s classic book includes an introduction, a map, a copy of Tolkien’s unpublished short story which he expanded for publication, his notes for an aborted sequel, and the original first edition illustrations by Pauline Baynes.Farmer Giles of Ham did not look like a hero. He was fat and red-bearded and enjoyed a slow, comfortable life.Then one day a rather deaf and short-sighted giant blundered on to his land...

An all-in-one guide to improving flexibility using the simple and highly effective stretch strap.Easy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help:•Release Muscle Tension•Improve Tendon Elasticity•Increase Flexibility•Alleviate Pain•Rehabilitat...

One of NPR's Books We Love in 2024 • A Publisher's Weekly Best Book of the Year • A CrimeReads Notable Crime Novel of 2024In this haunting novel about the end of the frontier dream, a man tries to reinvent himself in one of America's last wild territories, while his neighbor begins a crime spree that will tremble the nation.In the summer of 1976, Duane Oshun finds himself stranded in a remote Montana town beset by a series of strange and me...

"Features photos and descriptions of the most common dim sum items, from dumplings to desserts . . . can take a lot of guess work out of your ordering." — San Francisco ChronicleWith its small plates and endless assortment of dishes, dim sum is an increasingly popular way to do brunch. For those new to this fun feast, or regulars looking to try a different dish, Dim Sum is the ultimate guidebook to this traditional Chinese meal. Perfect for your ph...

Are you battling thoughts of suicide? Are you struggling with feelings of despair, hopelessness or giving up? Are you yearning for an in-depth look at how to overcome and/or manage your mental health issues? This book serves as a spiritual guide to do just that, while discussing ways to connect with and better communicate with GOD. Including 25+ journal prompts, and the space to reflect, this book is a tool that can be utilized to help manage suicidal, depressive and stressful episodes whi...

Peter Porker, the Spectacular Spider-Ham (and breakout character from Into the Spider-Verse), arrives in this all-new, original graphic novel for younger readers!Experience a laugh-out-loud day in the life of Spider-Ham! After long being derided by the citizens of New York, Spider-Ham has finally been recognized for his outsized contribution to the city's safety, and receives the key to the city from none other than the mayor (and, being a cartoon universe, the key actuall...

What do aliens, dinosaurs, and gay marriage have in common?They are all part of the culture war - a war between two worldviews. One view is based on a biblical understanding of history, the other on pure naturalism. Our educational institutions and the media are on the frontlines of evolutionizing our culture. From Biology 101 to World History, from The Learning Channel to Sponge Bob, subtle and not-so-subtle evolutionary messages bombard us.We wetness the battles and skirm...