Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether a novice or an experienced weight trainer, the chapters offer different program...

Bodybuilding Fans: Do you want freaky size, perfect symmetry, and unbeatable conditioning? Who better to learn from than 3 time Mr Olympia Phil Heath? Check out FLEXs 50 page Special Report: Train Like Phil Heath and The Gift will guide you through a series of workouts, exercise tips and techniques designed to help you get the results you crave. Accompanied of course by the world class photography and writing you'd expect from FLEX. You'll get details on Phil's favourite exercises and trai...

The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Musc...

"The simple and practical wisdom I have gained by reading this book and studying Kabbalah is immeasurable."--Madonna"This book will inspire your soul. Michael Berg has accomplished the monumental task of translating the eternal truths of life into spiritual common sense. Without a doubt, The Way will become one of the sacred texts of your own life."-Caroline Myss, Ph.D., author of Anatomy of the Spirit and Sacred ContractsThe spiritual way of Kabbalah has grow...

In a culture confused about manhood, here’s your call to rise.Think Bigger – The Real Man Handbook is a bold and timely guide for men ready to lead, build, and grow in strength and purpose. It speaks directly to a generation that’s lost the blueprint for what it means to be a Real Man—one rooted in values, not validation.Across 14 hard-hitting chapters, this audiobook blends powerful principles with real-world male role models, historical examples,...

How shall we live? What is the good life? What is the value of a person? What is my place in this world? Is God active in this world? These are questions that have been asked in every culture and in every era. From the Hebrew concept of Shalom (wholeness/well-being) to the Greek concept of Eudaimonia (happiness) and even to the American notion that all people have the right to life, liberty, and the pursuit of happiness, great thinkers have pondered what it means for humans to flourish.

Why does God allow suffering? If you've ever wrestled with this question, you're not alone. Many Christians struggle to reconcile their faith with the harsh realities of pain and hardship. This insightful book offers a helpful lens through which to view your struggles: the theology of the cross. Author Michael Berg uses the apostle Peter's compelling story— from the impulsive disciple in the Gospels to the humble shepherd in his epistles— to show the contrast between a "theology of glory,"...

On any given Sunday the Christian approaches Christ who is present in Word and Meal. The songs, movements, and prayers that surround this Word and Meal are called the Divine Service. It is God's (divine) service to us and our proclamation of Christ's life, death, and resurrection to ourselves and anybody that enters the church on that Sunday.One way to appreciate the traditional divine service is to see the life of Christ on display. The major events in the life of Christ are hinte...

How shall we live? What is the good life? What is the value of a person? What is my place in this world? Is God active in this world? These are questions that have been asked in every culture and in every era. From the Hebrew concept of Shalom (wholeness/well-being) to the Greek concept of Eudaimonia (happiness) and even to the American notion that all people have the right to life, liberty, and the pursuit of happiness, great thinkers have pondered what it means for humans to flo...

Think Bigger - The Real Man Handbook is a bold and timely guide for men navigating manhood in a culture that's confused masculinity with toxicity and replaced conviction with compromise.In this powerful handbook, author Michael P. Berg issues a rallying cry for men to rise with purpose, character, and unapologetic strength. Blending ancient truths with modern challenges, this book equips readers with the tools, mindset, and motivation to reclaim authentic manhood-o...

What happened to real men?In today's world, masculinity is under attack. Strength is labeled toxic. Conviction is called outdated. Young men are lost, confused, and unsure of what it even means to be a man anymore.It's time to change that.Think Bigger – The Real Man Handbook is a bold, no-nonsense guide for men who are ready to reclaim responsibility, discipline, faith, and purpose. This book is not just inspiration—it's instruction...

What is the point of Baptism?Did you know that water is everywhere in the Bible? Whether it's literal H20 or water used as a literary motif, the pages of God's Word are saturated with water. This water kept—and keeps—God's people alive not just physically, but also spiritually.In The Baptismal Life, Rev. Dr. Michael Berg reflects on the power of water in Scripture, the impact of Baptism, and how this precious sacrament connects believers to Christ....