Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things, and because it results in distorted thinking and perceptions of reality, CBT shows patients a healthy, more realistic way to think.The bad news is that approximately 40 million people between the ages of 18 and 54 are currently dealing with some form of anxiety that is more intense than that which is...

The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus NerveDo you want to learn how to unleash the body's natural ability to heal itself from stress and anxiety? Are you looking for effective ways to harness the healing power of the vagus nerve to take control of your physical and mental health?If you answered yes to any of the questions above, then this guide might just be what you need.Since the Polyvagal...

Do you find yourself being overly anxious and prone to panic attacks?Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things, and because it results in distorted thinking and perceptions of reality, CBT shows patients a healthy, more realistic way to think.The bad news is that approximately 40 million people between the ages of 18 and 54 are curren...

Uncover the 'hidden' meaning of Scripture with an exciting faith discovery series that brings the Bible to life! Uniquely captivating, Faith Lessons reveals keen insights into the relevance of God's Word, making it truly applicable to today's Christian. Six sessions.

Ray, a former Evangelical Protestant and Bible teacher, goes through the Scriptures and the first five centuries of the Church to demonstrate that the early Christians had a clear understanding of the primacy of Peter in the see of Rome. He tackles the tough issues in an attempt to expose how the opposition is misunderstanding the Scriptures and history. He uses many Protestant scholars and historians to support the Catholic position. This book contains the most complete compilation of Scr...

The Apostles' and Nicene Creeds are prayers most Catholics take for granted. We pray them by rote when we say the rosary or go to Mass—often without thinking about or fully understanding what we're saying.Providing you with this understanding is what The Faith for Beginners is all about. It's a fascinating romp through the history of the Creeds, closely examining what we believe and why—with references to Scripture, the Church Fathers, and Church councils.You'll le...

Like most things we take for granted, the Catholic Creeds have an amazing story—actually a lot of stories. What seem a simple prayers or statementa of faith have fascinating origins. And there is a reason each Creed is so precisely worded the way it is, each word having been fought over with great passion: the Creeds had to be worded just right. This little book is an introduction to the struggles and heresies concerning the truth, as well as the men who fought to hand it down to us. The C...

The Faith LessonsTM series takes your small group on a round trip to ancient times, places, and customs, and back again. Filmed in Israel and Turkey, these powerful DVD sessions explore what it meant to follow Jesus in the first century---and what it means to follow him today.

Pack your bags. We're going on a journey. A quest to uncover Scripture and its meaning across history. Filmed on location in Israel and throughout the Middle East, the Faith Lessons DVD series led by Ray Vander Laan is a life-changing experience with the Bible. You will discover why Jesus turned the world upside down with his compelling call to follow him. Ten Sessions.

Pistols in the Park is the second murder mystery for Kathy Chatsworth reporter and Sandy Brampton Detective in tracking down the truth behind one dead body and too many bullets.Kathy chides herself for wondering, "what did he do to deserve being shot? Shot twice?" But as she learns more about the victim, that question doesn't sound so unreasonable.Several potential murderers appear. The ex-wife a lawyer who shot him. The socialite with a secret not to be shared or her marri...

**Ray Dalio, the legendary investor and #1 New York Times bestselling author of Principles—whose books have sold more than five million copies worldwide—**shares his unique template for how debt crises work and principles for dealing with them well. This template allowed his firm, Bridgewater Associates, to anticipate 2008’s events and navigate them well while others struggled badly.As he explained in his #1 New York Times bestseller ...

Showing Up is a revolutionary step-by-step guide—by and for men—to ending toxic masculinity and leveraging men to enact heart-based leadership, increase diversity, bolster the bottom line, and create a culture so everyone in the workplace wins.The Times Up, Me Too, and Black Lives Matter movements have been wake-up calls to all of us, but perhaps mostly for men. And organizations worldwide are finally realizing the critical importance of diversity, equity, and inclusivity ...