Two morally corrupt American males and three females, vacationing in the city of Chartres, France, confess their sins in a "Grand Guignol" overseen by Liutprand, an 8th century Chartres Cathedral monk convicted of heresy for introducing the hourglass to Europe.Liutprand sees you're ready to confess. So shall fall the sands of your . . . small hours.

The classic apocalypse films of the 1970s collide with the introspective, underground Russian science fiction films of the 1960s in this sci-fi action thriller.In a world where The Omega Man and Escape from New York meet, Commander Brent Coleman and the crew of the Lazarus returns from Mars to discover his father is the new ruler of a war-ravaged Earth. In defiance of his father, Brent Coleman leads the liberation as the final war for the fate of man rages on the Planet of Vampires...

THE BLIP TRILOGYBlips are people who fall through the cracks between worlds, arriving in strange new lands with no idea of how they came to be there, or why. Some possess unusual abilities. Others have none at all. But every Blip must face the same challenge: building a life in a world that was never meant to be theirs.This book includes:Blood TiesShe was dragged into this world.He was bound to ...

The Secret to Get You Back into the Kitchen to take control of your Weight and Health. RD Teddy (a.k.a. Ted Ingram Jr., RDN, LDN, CPT), vegetarian and natural foods pioneer, has compiled simple but significant information on good and better carbohydrates, best cooking oils/fat sources, low-glycemic sweeteners, and more. Charts and tables have been implemented for easy reads. The book has over sixty great recipes, which exposes his skills as a cooking maven. He honed his cooking skills by p...

An extraordinary love story under the umbrella of an emotional romance in the vein of mystery. Robin encounters Jennifer and tries to convince her to give up prostitution. His real love, though, is Cleopatra, the richest girl in US. Her father, Salmon, a culture-conscious man of Egyptian religion, is against the marriage of Robin and his daughter. He engages KK, a mafia leader, to kill Robin. Charlie, a physic criminal who wants to marry Cleopatra for her wealth, also targets Robin. An Egy...

The majority of the poems in this collection endeavor to articulate the often-overwhelming elusiveness of the world around us. Each piece intends to invoke an image that relates to moments in our life that we relive every now and then – flavoring our conscious with either hints of nostalgia or the essence of apprehension

Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices; explain protein and amino acid requirements at various stages of life; describe fats and essential fatty acids and their value in plant-based diets; investigate carbohydrate facts and fallacies; reveal the truth about wheat, gluten, and grains; pinpoint where to obtain calcium, iron, zinc and other minerals without animal products; clarify the importance of obtaining vitamin B12; a...

The all-in-one resource for managing high blood pressure through nutritionLiving with high blood pressure can feel overwhelming, but nourishing the body with the right foods is one of the easiest natural ways to improve heart health. This comprehensive cookbook explains the connection between blood pressure and diet, detailing how food can be combined with other heart-healthy lifestyle changes to help reverse hypertension. With simple recipes like Cheesy Vegetarian...

Discover how to meet your protein needs on a plant-based diet. Registered dietitians Brenda Davis and Vesanto Melina join agrologist Cory Davis for a deep dive into the politics and fallacies surrounding plant-based protein. Together, they present the science and studies that validate why protein derived from plants is not only comparable to protein from animal products but is also often superior to it! Readers are given a clear understanding of the role of macronutrients and micronutrient...

Ive spent years developing my love of writing and placing that love into a synopsis of my life. My poems arent just words to be read. They are gateways into my life. My earlier works, which will be obvious to identify, will briefly show the pains and transitions Ive endured to be the man that has gone off to serve his country, a man who was once a boy who proudly serves his community. Later works express large amounts of pain and sacrifice to become the educated man of god i am now. Althou...

My Official Goat Meats Products Cookbook is a combination of goat-meat recipes from Southern states, Africa, and the Caribbean with desserts, plantation-popular dessert recipes, and short important facts about the possible kinship bonds and food-selection bonds from Africa and former African slaves. The main purpose of the cookbook is to promote the study of where Africans may have come from in Africa during the slave trade. Hopefully, the book will be an excellent African American source....

Meal prep for success on the keto dietThe low-carb, high-fat ketogenic diet is a proven way to stay energized and sustain weight loss—but cooking balanced keto dishes every day can be a major chore. That's where meal prep comes in! This keto cookbook walks you through 6 full weeks of pre-planned meals that you can make and store in advance, so you'll always have tasty, healthy options ready to eat.Discover a keto meal prep cookbook for beginners that helps ...