Relational frame theory, or RFT, is the little-understood behavioral theory behind a recent development in modern psychology: the shift from the cognitive paradigm underpinning cognitive behavioral therapy to a new understanding of language and cognition. Learning RFT presents a basic yet comprehensive introduction to this fascinating theory, which forms the basis of acceptance and commitment therapy. The book also offers practical guidance for directly applying it in clin...

'With equal parts of birch wood and passion, we keep the flames alive. We cook all our ingredients over an open fire. Charcoal and smoke are our most powerful tools. No electric griddle, no gas stove – only natural heat, soot, ash, smoke and fire. We have chosen these ways to prepare our food as a tribute to the ancient way of cooking. At Ekstedt it is the flames that are superior.'Through his bold flavours at the eponymous Michelin-starred restaurant, Niklas Ekste...

In the spring 2003, kids, parents, teachers, librarians—whole communities—discovered and fell in love with Jeanne DuPrau's story about a doomed city, and the two children who found a way out. Nearly 10 years later, that story, The City of Ember, is a bona fide classic, with over 1.7 million copies sold. Now experience Jeanne DuPrau's vision anew as artist Niklas Asker faithfully brings to life the glare of the lamps, the dinginess of the streets, and the brilliance of the first su...

When cognitive behavior therapy emerged in the 1950s, driven by the work of Albert Ellis and Aaron Beck, basic behavior principles were largely sidelined in clinical psychology curricula. Issues in cognition became the focus of case conceptualization and intervention planning for most therapists. But as the new third-wave behavior therapies begin to address weaknesses in the traditional cognitive behavioral models-principally the modest effectiveness of thought stopping and cognitive restr...

Lady Anne: A Chronicle in Verse by Antjie Krog is the first English translation of an award winning book published in Afrikaans in 1989. It engages critically and creatively with a key moment of colonial history—the time Lady Anne Barnard spent at the Cape of Good Hope, from 1797 to 1802. Usually mentioned merely as a witty hostess of fabulous parties, Anne Lindsay Barnard, the daughter of a Scottish Earl and the wife of a colonial administrator, was an independent thinker and a painter an...

Experience the flowing soundscape of 'On and On' by Niklas Blumenthaler. Written in 3/4 time and G major, the piece unfolds a gentle melody played with serene calm. The harmonic sounds create an atmosphere of constancy and endless flow, inviting pianists to explore the soothing nuances and gentle energy of this piece of music. Perfect for anyone who appreciates the relaxing effect and expressive power of piano music. Discover these notes and let the serenity of "On and On" carry you away.

Do you ever find yourself scrolling social media far longer than you meant to? Reaching for the sweets at the till without thinking? Caught up in the excitement of yet another made-up shopping "holiday"?It's no accident. Every day, the choices we make—what we buy, click, watch and believe—are subtly steered by psychological tactics operating just below our awareness. These decision traps are woven into the apps we use, the shops we visit and the systems we depend on.But onc...

This audiobook is narrated by an AI Voice. Christmas means more to Niklas and Nikita than just a holiday. It is a time of small wonders, familiar traditions, unexpected encounters, and that special warmth that grows when people and animals are there for one another.In “Nikita’s Christmas Tale,” Niklas and his faithful dog share a loving Christmas season filled with snowy paths, festively decorated homes, and ordinary moments that suddenly take on a touch of magic. This is not a sto...

In this book, leading authorities on project organizing explore the growing deployment of projects and other types of temporary organizations, with a focus on the challenges created by projectification. The way projects are coordinated and handled influences the success of innovation and change within organizations and is critical for strategic development in our societies, yet it is often at odds with the institutions of traditional industrial society. Drawing on both theoretical perspect...

Whittling is more than just a way of busying idle hands - it is a pastime for those who love the texture of wood and a way of life for those who feel a special connection between people and trees.This beautiful and practical guide to the art of whittling offers the perfect antidote to the stresses of modern life and a means of getting back to basics and creating unique items from scratch. Inside you will learn about the ancient art of whittling as one of the earliest forms of artis...

This music book contains the sheet music of the song "Oxford Whispers" by Niklas Blumenthaler. Edition for piano in easy difficulty in Bb minor.

This book investigates the relationships between gestures and artefacts theoretically and historically, by analyzing different phenomena stemming from a variety of fields such as robotics, archaeology, gesture studies, anthropology, philosophy, and gestural practices like choreography, music performance, and composition. It underlines how embodiment and technology change the interplay between maker and artefact over time and appeals to students and researchers in these fields. Its goal is ...