Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with Generalized Anxiety Disorder for years. Listening to this book is like getting advice from a friend who has been there. Hattie shares immediate, easy-to-use strategies for tackling your Social Anxiety Disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in this book will help you beat your anx...