Ishmael Jones investigates a haunted house ... but is haunted by his own past in the latest of this quirky paranormal mystery series.""That house is a bad place. Bad things happen there...""Set high on top of Widows Hill, Harrow House has remained empty for years. Now, on behalf of an anonymous prospective buyer, Ishmael and Penny are spending a night there in order to investigate the rumours of strange lights, mysterious voices, unexplained disappearances, and establish wh...

It's hard living on the Colorado frontier—especially when you've got a bounty on your head. Ever since Cuno Massey killed Vince Evans, the no-good son of wealthy rancher Franklin Evans, men have been hunting his head for its sizeable bounty.Men like the big bear of a bounty hunter, Ruben Pacheca, the most fearsome tracker of them all, who robs and rapes as he hunts.And it's anyone's guess whether Cuno's new love, a sassy outlaw named Marlene, will be his savior or his destr...

Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protei...

NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.“Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain BrainMounting scientific research is confirming that eating a ketogenic diet could represent one of the gr...

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing "chronic cardio" approach promotes carbohydrate dependency, overly stressful lifesty...

This is Karens second summer at Credenda Ranch in the Rocky Mountains. Last year she was a guest for two weeks; this year shes there all summer as a hired hand. She met Craig, the young ranch hand last year, too. Karen thinks she is somewhat prepared for the work there, having studied topics that Hank, the Boss suggested. Shes an advocate of ecology, nature and animals. She soon learns theres a lot more to heavy ranch work, complicated by her encounters with prankster Jeff, another new han...

In The Gentlest Whisper, Cynthia Sisson, together with the Holy Spirit, leads us on a spiritual journey of heavenly visions, dreams and visitations, that impart the heart of the Father toward us.This revelatory journey opens a gateway into the Holy of Holies, the heart of God, where its about knowing Him, and coming into a deeper, more intimate relationship with Him. Of becoming “in Him", through obedience and knowledge spoken here and within heavenly realms.With t...

0017703970Stunaan8419472114.0 Mark Sisson's 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year run at the top of the primal/paleo charts and selling hundreds of thousands of copies. Sisson, publisher of the acclaimed MarksDailyApple.com, the acclaimed and most-visited primal/paleo blog, has spent the past six years diligently research...

Fully revised and updated, this new second edition of Knitwear provides an invaluable introduction to the use of knitwear in fashion design. The book delves into the characteristics and behavior of many varieties of yarn and fiber, from traditional to contemporary, providing easy-to-follow diagrams, practical examples, and rich illustrations throughout.Knitwear provides an insider's perspective into the knitwear industry and offers vital need-to-know information t...

I pulled into the parking lot of Casa Jalisco for lunch one afternoon and stopped, because across the pavement at the Co-Op stood something that had not been there very long: a gleaming four-story building, blue glass, with ASML in white letters across the top.The most strategically constrained piece of equipment in the global semiconductor industry, the company whose extreme ultraviolet lithography machines every leading-edge fab on Earth depends on, had put up a ...

Ophthalmic Imaging serves as a reference for the practicing ophthalmic imager. Ophthalmic imaging combines photography and diagnostic imaging to provide insight into not only the health of the eye, but also the health of the human body as a whole. Ophthalmic photographers are specialists in imaging through and in the human eye, one of the only parts of the body where the circulation and nervous system is visible non-invasively. With technical perspective as context, this book will provide ...

Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity.At age 66, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and rightly so - research has confirmed the anti-aging benefits of following a high fat,...