Say goodbye to lousy sleep with this six-week, step-by-step programme to help you kick insomnia to the curb forever.Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at night.We can shake off the odd sleepless night, but when sleep difficulties persist, things start to unravel. Sleep debt takes its toll on our mood, energy, and productivity. It affects our behavio...

A twentieth-century descendant of the Lavinia of Random Passage, Lav rediscovers the power of her heritage and a courage she didn't know she possessed. Waiting for Time, the sequel to inte ational best-selling novel Random Passage by Be ice Morgan, continues the saga of the inhabitants of Cape Random. It also tells the story of today’s Newfoundland – a place where the past overshadows the present and shapes the future. This is the story of lonely, unplanned jou eys, of courage and pride, o...

Classic southern recipes, Southern Soul Food Recipes, southern coleslaw and southern peach cobbler that makes everyone feel like family.

Regular practice is the best way to reinforce concepts and allow students to gain confidence and mastery of skills. With Helping your Child Learn to Read you get reading and critical thinking exercises for students for every day of the school year. Presented in a consistent format from week to week, the activities in Helping your Child Learn to Read allow students to progress in reading comprehension and word study skills, and makes diagnostics and assessment easy for parents and educators...

A lot of authors had been wondering how to market your books out there without shamelessly promoting yourself and ACTUALLY getting in results. There had been so many books about "How To Write A Novel" but only a few books tackle "How To Market My Novel". Thus, Author Marketing Secrets is handing you a Comprehensive Guide To Book Marketing. The basics of marketing is present in the book and it's embellished with a number of se...

The Wellness Solution: A Holistic Approach to Health and Happiness. Learn the Wellness Solution that will Help You Live a Healthier and Happier LifeHolistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and spiritual well-being, and how these factors interact to affect overall health. Unlike con...

Are you facing nerve-wracking numerical reasoning tests as part of a job application, training or a bid for promotion? Get a kick-start with this little book which will give you just enough to get you going...

After spending a number of years soaring to the heights of corporate success, Mercy, a young phenomenon, has quickly grown tired of the male dominated world and boards an Elite Bullet Train filled with the societies richest and most successful people determined to push her sexual limits to attain the sexual pleasure that she believes the social norms of modernity only allow men to pursue.Despite her provocative aggressiveness, however, Mercy begins questioning whether pursuing sexu...

What's in this book?Open this book and you will...- Improve communication- Foster development- Establish goals- Encourage successLearn how to be a mentor:- Understanding mentoring- The mentoring process- Successful mentoring relationships- Skills for successful mentors and mentees- Common pitfalls- The benefits of mentoring- Advice about giving advic...

PS: I get up early in the morning, so Im always available.

All her life Courtney James felt like something was missing, that she didn't belong somehow. But she never expected to find herself cast back through time a hundred years or more by the manipulations of an ancient medicine man and the secret forces of the Native American's stone circle. And, in that bygone era, she certainly didn't expect to find the one man who, it seemed, was able to stir something deep inside her with his reluctant touch and his sweet kiss.Matt Ward liked his lif...

This book provides an insight into girls’ cultural identities and young femininities through an understanding of tween girls’ dressing in Singapore. The book adopts a girl-centred approach to shed light on the narratives and experiences of young Singaporean girls that have often been overlooked. It draws on the conversations with young Singaporean girls aged 8 to 12 to understand how they wanted to dress, from where they gained their inspiration, and what the social factors were that influ...