This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

Discover Henri Nouwen's authentic, spacious spirituality of being deeply beloved. "When we are at one with our self, it becomes effortless for us to welcome and embrace the same self where God resides, the self that God loves with the fi rst love, preceding all human love. With Nouwen, we are able to carry our own beautiful, deeply loved self in our heart." ―from the Introduction Henri Nouwen’s compelling spirituality of the heart is at once simple and complex, accessible but deeply profou...

Timeless and contemplative sayings from the earliest Christian sages of desert spirituality can be a companion on your own spiritual journey.The desert fathers and mothers were ordinary Christians living in solitude in the deserts of Egypt, Palestine, Syria and Arabia who chose to renounce the world in order to deliberately and individually follow God's call. They embraced lives of celibacy, labor, fasting, prayer and poverty, believing that denouncing material goo...

Nurture your inner monk & surrender to the natural grace & rhythm of your heart's deepest longings."The whole world is, in fact, a text of sacred revelation. All experience has the potential to be revelatory, and God is singing one unending song seducing each of our hearts. So the call is to listen, to attune to the words God utters in the world."—from the AfterwordBreak open this ancient contemplative practice of listening deeply for God's voice in ...

Take Your Understanding of Church Teachings from Limiting to Life-Giving—& Free Your Faith to Flourish"No longer sustained by easy answers, we may find ourselves standing before a three-pronged fork in the road: we can wander in the direction of conventional beliefs and practices, we can reject God and turn away from religion altogether, or we can embrace our uncertainty as an invitation to a more vital understanding of both God and religion." —from the Introdu...

A beloved classic—the original book on happiness, with new material from His Holiness the Dalai LamaNearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier.

Dissolve the distractions of ego to find our authentic selves in GodIn his bestselling book Falling Upward, Richard Rohr talked about ego (or the False Self) and how it gets in the way of spiritual maturity. But if there's a False Self, is there also a True Self? What is it? How is it found? Why does it matter? And what does it have to do with the spiritual journey? This book likens True Self to a diamond, buried deep within us, formed under the intense pr...

New York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the nowAttaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls “the state of presence,” a living in the ‘now’ that is both intens...

With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven, science-backed method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a practical course in health, happiness and...

A new view of Jesus as a Buddha-like wisdom teacher who taught the transformation of consciousness—with traditional contemplative practices you can do yourselfIf you put aside what you think you know about Jesus and approach the Gospels as though for the first time, something remarkable happens: Jesus emerges as a teacher of the transformation of consciousness.The Wisdom Jesus provides a new perspective on Christ and an expansive interpretation of ...

In this classic text, Thomas Merton offers valuable guidance for prayer. He brings together a wealth of meditative and mystical influences–from John of the Cross to Eastern desert monasticism–to create a spiritual path for today. Most important, he shows how the peace contacted through meditation should not be sought in order to evade the problems of contemporary life, but can instead be directed back out into the world to affect positive change.Contemplative Prayer is one...

“Henri Nouwen was one of the great spiritual masters of the modern age. His beloved writings have helped millions understand that no matter where we are, God can meet us there. Read this brand-new compilation of his writings and conferences, and let Henri Nouwen accompany you—with his trademark wisdom, acuity, common sense, erudition and, most of all, compassion—and help you encounter God more fully in your daily life.” — James Martin, SJ, author of The Jesuit Guide to (Almost) Everyth...