Explain different means of extending your life through diet, exercise and anti-ageing ideas

Explains the health-enhancing and healing properties of a wide range of foods.

An effective guide to managing a bad back with straightforward, useful information about the workings of the human back and the things that may go wrong to cause pain. It also provides guidance on the management and alleviation of such pain.

A guide to headaches and migraines. It provides descriptions of mild and severe headaches, with symptoms, causes and treatments for the main types of headaches. With advice, treatment and prevention guidelines.

Assessing Disciplinary Writing in Both Research and Practice tackles the challenge of measuring writing skills in specific content areas, which is crucial for preparing students to communicate as field experts and for their future careers. Edited by Katherine Wright, Associate Professor of Literacy and Language at Boise State University, and Tracey Hodges, Founder and Lead Consultant of The Empowering Advocate, this book provides solutions by bringing together validated measures and practi...

**Brought to you by Penguin.This Penguin Classic is performed by Bonnie Wright, best known for her role as Ginny Weasley in the Harry Potter films. This definitive recording includes an Introduction by Lorna Sage .**Innovative, startlingly perceptive and aglow with colour, these fifteen stories were written towards the end of Katherine Mansfield's tragically short life. Many are set in the author's native New Zealand, others in England and the French Riviera. All a...

A picture-perfect couple’s sordid past threatens to rock a sleepy Southern town down to its core.Told in alternating timelines, this multi-POV thriller explores toxic masculinity, gender-based violence, and female rage in the tradition of Darby Kane.Childhood sweethearts Rhett and Lucinda seem to have the perfect marriage, the child they always wanted, and even the white picket fence. But fifteen years ago, the couple came very close to los...

The first book written specifically on clinical applications of sleep and sleep disorder theory for occupational therapists, this book bridges the research to practice gap. Contributors share their expertise, exploring topics such as the relationship between mental health and sleep; how sleep is affected by age, or by specific conditions such as dementia or autism; and how occupational therapists can use their skills and training to improve sleep quality in patients who are suffering from ...

Care is fundamental to our individual and collective well-being, but it is also deeply implicated in historical and present-day injustices.Taking seriously the darker potentialities of care as a relation of exploitation and domination, this edited collection interrogates the social and governance infrastructures that variously shape, expropriate, necessitate and unravel care at the ‘private’ interpersonal level.Combining rich empirical analysis and theoretical rigour, the c...

A comprehensive, up to date guide to handling diabetes. Also a help for families and supporters of diabeti.

Explains phobias and gives advice on ways to heal, handle and cope

An introducition to yoga and meditation techniques