From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY...

'I entered the world kicking and screaming in 1973. I put my theatrical entrance down to me craving a nicotine fix. Mum smoked, like a chimney, right through the nine months of pregnancy. As far as anyone knew back then smoking was good for the unborn child. I'm pretty sure smoking was even permitted in the Plunket rooms mum and I used to go to before I was born.How I survived to tell the tale of my young years is a miracle - we had no seatbelts, no bike helmets, no sun screen, we ...

This colorful, and beautifully illustrated paperback follows our character Elijah through a conversation with his mother. She explains to him how huge of an impact he has on the people around him just based on the decisions he makes when he is out during the current pandemic. This quarantine has been a huge adjustment for so many children as well as us Adults. Looking at how hard it has been to adapt, even as a 25 year old, can we imagine how it has been for the little ones? Children, from...

Book DescriptionThis book "Weight On Me" is a motivational and reflective piece that uses personal stories, biblical references, and life lessons to explore the concept of "weight" as the burdens people carry—whether emotional, mental, physical, or spiritual. The author encourages readers to recognize their self-worth, seek motivation, activate their voice, and forgive themselves in order to overcome challenges and grow. Through anecdotes about childhood, family, and perso...

The Men of Autumn is Dom Forker's lively account of the 1949-53 New York Yankees — the only team in the history of baseball to win five consecutive World Series, defeating their rivals, the Brooklyn Dodgers (the "Boys of Summer"). These stories — in the words of the players themselves — are priceless tickets to a golden era of baseball.

Super-spy Eric Swan is back in action!After weeks contemplating his future as a Q2 agent, Swan is drawn into the investigation of a tech billionaire who has curiously turned his attention to the world’s food supply.Jason Deele has the money and the resources to revolutionize an industry, but there’s a sinister element to his plan.Even more alarming, Deele has teamed with a scientist harboring her own dark agenda.Still questioning the authent...

A Classic Baseball reference with an updated introduction addressing the modern era of America's Favorite Pastime...Ever since baseball was invented by Abner Doubleday,fans across America have followed this game, its personalities and its statistics. In Almost Everything You Ever Wanted to Know About Baseball, you will find inside stories and little-known anecdotes about such greats as Babe Ruth, Loud Gehrig, Jackie Robinson, Reggie Jackson, Early Winn, Willie Mays, Hank Aaron and ...

Is The All-Meat Diet Healthy or Crazy?Have you tried a string of diets that have left you feeling hungry, tired and irritable?Are you fed up with an endless life of salads and bland, watery soups?Do you finally want to try an approach where health is the center and weight loss is the bonus?Don't fall for the hype: the answer isn't vegan. The answer's meat.Almost 2 in 5 women and one in six men are on a diet most of the time, according to research by ...

Dom Joly sets off on his travels again, immersing himself in the strange world of conspiracies. On his journeys he meets conspiracy theorists galore in destinations all over the world, some famous, some rather less so.Conspiracy theories used to be fun, a bit of laugh. Did we really land on the moon? Was Paul McCartney cloned? Nowadays, however, in the aftermath of Donald Trump, a global pandemic and the ever-increasing influence of social media algorithms, they ar...

Growing up with a speech impediment can be difficult for anyone, so imagine the challenge it poses for young Dom! While attending elementary school, Dom was diagnosed with severe stuttering. He never gave up hope and worked hard through twelve long years of speech therapy to overcome his impediment. Despite being teased in school, Dom persevered. His journey and inspiring story of courage, determination, and hope will move readers to action.In Speak Confidently, Living with Stutter...

I’m an introvert who pretends to be an extrovert.There are many of us.With those words, Dom Testa unlocks the door on a fascinating radio odyssey that has lasted nearly 50 years.In this captivating memoir, Dom reveals the often funny—and sometimes embarrassing—stories that highlight his long career in broadcasting.He also pulls back the curtain on radio’s quirks, from the absurdity of ratings to the strange allure of contests. And be...

Unlock the powerful trading secrets used by institutions and professional scalpers with the SMC Scalping Ebook. Designed for traders who want to master market structure, smart money concepts, and real-time execution, this book breaks down every step of the strategy—from identifying liquidity zones to executing high-probability trades with precision.Read and trade market trends using Smart Money Concepts (SMC)Understand Break...