A practical guide to mastering menopause before, during, and beyond the change—and thriving through the transition.Gold Winner of the 2026 IBPA Book Award for Health & FitnessThe Savvy Woman's Guide to Menopause is the definitive guide to navigating the physical, mental, and emotional changes associated with menopause. With over 30 years of experience as a gynecologist and menopause clinician, Dr. Julia Edelman provides evidence-based advice for ma...

A practical guide to mastering menopause before, during, and beyond the change—and thriving through the transition.The Savvy Woman's Guide to Menopause is the definitive guide to navigating the physical, mental, and emotional changes associated with menopause. With over 30 years of experience as a gynecologist and menopause clinician, Dr. Julia Edelman provides evidence-based advice for managing symptoms and preventive health strategies through a variety o...