A book on life realities.The story is created to motivate everyone towards tomorrow

The purpose of this book is to give you a sort of detailed roadmap on how to successfully overcome everyday trials and bad habits, such as procrastination. I believe that following the advice in this book will allow you to live in a more relaxed way and grasp more effectively the various obstacles that come on your way. Through this book, I want to help you build self-confidence, overcome anxiety, fight procrastination and foster happiness.

Have you received a type 2 diabetes or obesity diagnosis, or has your doctor advised you to reduce weight? This book will show you that most of what you've been told about losing weight is incorrect. Hormones influence everyone's weight gain, and only by understanding the impacts of insulin and insulin resistance can we achieve long-term weight loss and even strive to prevent and treat type 2 diabetes and obesity naturally. Roderick D. Godfrey, long regarded as the inventor of intermittent...

INTRODUCTIONFrom the table of a renowned doctorWhat are your three basic organs and why are they the three basic organs?What if you could concentrate on three elements of your health that it could improve the performance of the rest of the internal organs while also preventing health concerns you didn’t even realize were lurking ben...

Condiments are food substances that are made primarily made to enhance the taste and other properties of food. Condiments and spices have been prepared traditionally from ancient times for various reasons. This processes of preparation which involves mainly natural fermentation still occurs in most developing countries while other varying forms exists in Europe. Traditional condiments have various nutritional benefits if hygienically prepared and packaged. Modern condiments and spices incl...

In the frozen silence of the Iron Peaks, a heartbeat is a death sentence. Kaelen Harlaw is a Seer who cannot see, trapped in a gilded cage of her father's making. Vane of the Low-Ash is a beast in a man's skin, a branded traitor living on the edge of a jagged knife. They were never meant to meet, but the mountain has a memory longer than any king's reign.When an avalanche buries Kaelen in the "White Death," her only hope is the man her people were taught to hate. Vane doesn't want ...

A collection of writings from authors around the world featuring short stories with Dark Humor, Suspense, Creepy Elements, Thought Provoking Dilemmas, and Science Fiction. Plus, a sneak peak of Young Adult/Thriller novel, The Beckwith Brothers!Included stories from the authors:One Way by Royal BanksMoment of Clarity by Kendall BrownNineveh by Kristin CloudWild Wild Web by Dr. Mahul BrahmaMurder of Bishop Street by Cisi EzeLincoln and The Ti...

In Fragmented Identities of Nigeria: Sociopolitical and Economic Crises, edited by John Ayotunde Isola Bewaji and Rotimi Omosulu, readers are offered essays which explore the historiogenesis and ontological struggles of Nigeria as a geographical expression and a political experiment. The transdisciplinary contributions in this book analyze Nigeria as a microcosm of global African identity crises to address the deep-rooted conflicts within multi-ethnic, multi-linguistic, multi-religious, an...

Genocide has become a part of the contemporary global expression of political violence. After all, every continent has had its genocide, but genocide in Africa and the African diaspora is distinctly different from those in Europe or the West. This text approaches genocide from within the context of Africa and the African diaspora to examine political and philosophical after-effects of global colonialism.As genocidal state violence has become prominent through colonialism, its appea...

Are you ready to launch a business that truly fits your life? The Founder Fit is your essential guide to discovering, validating, and starting a business that aligns with your strengths, passions, and lifestyle goals.Unlock Your Entrepreneurial Potential:Ditch the guesswork and avoid the costly mistakes of chasing the wrong business idea. Through a step-by-step process, this book helps you look inward to uncover your unique strengt...

An Anthology of pirate storiesStories included;A Strange Reunion by Linda CrateDead Reckoning by Mike MarcusEnchanted Tale by Ana CordobaRuby's Last Raid by Dr. Raz T. SlasherStolen Skins by Serena MossgravesThe Drowned Fleet by Esther EzeThe Pirate and the Gronk by Ronald W. Gillespie Jr.The Ship of the Dead Man's Curse by Louise GillespiePoetry byDr. Alwyn MarriageTeel James GlennPatri...

Dr. KC. Williams in his book "A Crib Sheet for Pregnancy " is here to make your pantry into a one-stop shop of healthy and delicious foods that will give your baby the best start to life.When building your healthy eating plan, you’ll want to focus on whole foods that give you higher amounts of the good stuff you’d need when not pregnant such as:proteinvitamins and mineralshealthy types of fatcomplex carbohydratesfiber and fluidsThe content o...