The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.

This book examines the phenomenological anthropology of Edith Stein. It specifically focuses on the question which Stein addressed in her work Finite and Eternal Being: What is the foundational principle that makes the individual unique and unrepeatable within the human species? Traditional analyses of Edith Stein’s writings have tended to frame her views on this issue as being influenced by Aristotle and Thomas Aquinas, while neglecting her interest in the lesser-known figure of Duns Scot...

Although the 21st century library is competing with numerous web-based resources, its clients can benefit from using its research assistance, physical and online holdings, and physical space, so they need to understand what the library offers. Marketing the 21st Century Library systematically and concisely teaches students and practitioners how to and why they should market and promote academic libraries. Librarians need to use marketing not only to advertise and promote resources, but als...

Toward the beginning of 2013, I received reports of passages in the Black Notebooks that offered observations on Jewry, or as the case may be, world Jewry. It immediately became clear to me that the publication of the Black Notebooks would call forth a wide-spread international debate. Already in the Spring of 2013, I had asked Professor Friedrich-Wilhelm von Herrmann, last private assistant – and in the words of my grandfather, the “chief co-worker of the complete editio...

Your climate control is broken, the engine is overheating again, and the traffic has come to a dead stop amidst a swarm of horns. To top it off you're late for work. In a heartbeat, you find yourself in another place, another time. Just for a moment, your mind takes a break. Your subconscious decides to get out of the traffic and set sail along a coast of white sand beaches and palm trees. Later that night, you wake with a jolt but don’t remember what startled you. Your thoughts are racing...

In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

Are you ready to go on a journey to a place you have never been before? What would you like to do? Maybe a swim with dolphins, meet strange new creatures, or see John Dillinger behind bars? You could take a trip through time, visit a new planet, or hop on a train worn with memories. The possibilities are just a page away.So, strap in and get comfortable as we travel into the imaginative realm of possibilities. Together, we will journey into all things possible and impossible. Once ...

Comprehensive review of the range of water resources, from groundwater and surface water to rainwater, floodwater and waste waterDiscusses advances in irrigation techniques, from surface irrigation to micro/drip irrigation and fertigationAssesses methods for optimising agricultural water use in rainfed and other systems

An optimistic story, caustic, irreverent and constructive, amusing and wise, crazy, yet perfectly reasonable.John W. Lockwood’s dismal entry into this world is transformed by a media circus and he grows up in affluent surroundings: international schools, high society, a cosmopolitan life. Accomplished and well-educated, John moves smoothly from one success to another: his field of action is high finance. Even his love life soars… until his story turns inside out, and when the princ...

School memories has recently become a relevant object of inquiry in the educational historiography, that considers them as traces of what the school of the past has left in our present. The book proposes some possible research paths on individual and collective school memories and, through the analysis of written and filmic sources, presents some case studies for the Italian and Hungarian national contexts.

Sun and snow comprises 142 mini stories or ‘confetti’, arranged in order of casual appearance: only after reading all of them can we finally discover the plot of a single tale. Set in the area of Parma during the 1960s, the story spans over a period of fourteen years – from the age of innocence to the realization of death – through the succession of months and seasons, observing the changes in nature, and remembering the pleasure of living immersed in the passage of time. Beginning and end...

Dogs-truly a gift from HeavenDogs can teach you a thing or two about how to take a proper nap. They can also touch your heart with life-long lessons about love, loss, and loyalty. Twisty and True Tails of a Shelter Dog Matchmaker is about displaced dogs that took the winding road instead of the straight path to happiness. It provides spiritual perspective and encouragement-plus it's a fun and easy read.Jean Alfieri finds hope and joy in both her work at the Humane Society i...