Safe and effective principles and strategies for recovery from trauma.Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a suppor...

Inspired by the ancient and medieval genre, A Nietzschean Bestiary gathers essays treating the most vivid and lively animal images in one of the philosophic tradition's greatest bodies of work. Leading scholars treat specific animals-such as the prowling beast of prey, Zarathustra's laughing lions, and the notorious blond beast-to ingeniously reveal how these creatures play a prominent role in the development of Nietzsche's philosophy. Numerous essays explore the nature of human a...

The sterile scent of antiseptic and the rhythmic beep of heart monitors were Samantha's constant companions. As a paramedic, she navigated the chaotic tapestry of life and death with a calm, almost detached professionalism that bordered on uncanny. To the outside world, Samantha Taylor was a picture of success. Pre-med studies at the prestigious State University were progressing smoothly; her marriage to Mark, a successful lawyer, seemed idyllic, filled with laughter, elegant dinners, and ...

A Globe and Mail Best Cookbook of the Year"This primer on bread from Babette Frances Kourelos is for new bakers and pros alike." —Town and Country MagazineFrom crusty baguettes to bubbly focaccias and robust sourdoughs, Babette’s Bread is a comprehensive and unpretentious guide to bread-making, with useful advice on how to make fresh homemade bread fit into even the busiest of schedules.

Rated "Most Popular Fiction Magazine 2024" by Chill SubsNamed Top 10 "Best Lit Mags of 2023, 2024" by Chill SubsRated "Top 50 Fiction" by SubstackDelight in intriguing, thought-provoking conversations about ethics, philosophy, and social issues! After Dinner Conversation is a monthly literary magazine publishing short fiction. Each issue features both established writers and up-and-coming authors who contri...

French by birth, British by education, Australian by choice, Babette Hayes was uniquely placed to bring that fusion of French tradition and informal style that characterises her cuisine and interior design. In Food for Friends she traces her journey from the war-torn Middle East, to the strangeness of life in an English boarding school, to glittering mornings on Sydney's Mosman Bay. These recipes and the stories that accompany them, recall dear friends and family members who have inspired ...

Women stood behind men for centuries. But in AD 61, Queen Boudicca came forward to save her people from the Romans. This tough Warrior Queen possessed traits that ruled. In Women Triumph When Tough Traits Rule, author Babette Anton explains how Queen Boudicca won the battle and saved her people. This is just one of twenty-four stories Anton shares illustrating how women have bravely gone forward on their own to be successful. This collection features women of all races and all abilities in...

For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations.This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory.It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the ...

The LightFoot Companion is an optional partner to the LightFoot Guide.to the via FrancigenaA step-by-step guide to the history and culture of the via Francigena of Sigeric and the via Francigena Montana or via degli Abati in Italy with introductions to the famous, and sometimes infamous, personalities, associated with the route.Whether you want to put your toe in the water of the pilgrim experience, add colour to the landscapes of your journey or reminisce over a past journ...

The most prosperous company in Mexico is not in the top 10 Aztec companies and is not even listed in the legal commercial register. It is a consortium of drug cartels that floods the world market with illicit products, from cocaine to heroin and synthetic drugs, and whose money has infiltrated 81% of the country's economic and social fabric. In four generations, the small-time Mexican smugglers of the 1920s have transformed themselves into the most influential mafia and financial powers on...

The author of the bestselling Cargo of Women and Australia's Birthstain tracks the lives of Irish convicts who arrived in Australia the mid-1800s, uncovering a long-lasting influence of the Irish convicts on our national character.The luck of the Irish was chronic bad luck, as their sad history attests. That's how it looked for 250 Irish convicts when their ship, the Hive, sank ignominiously off the New South Wales coast in 1835. Miraculo...

New edition of the bestselling history that traces the chequered story of 100 women transported together in 1829 to Sydney. Includes new information on the women and treatment of convicts and new illustrations. Intrigued to discover a convict ancestor in her family tree Babette Smith decided to investigate her life and the lives of the 99 women who were transported with her on the ship Princess Royal in 1829. Piece by piece she reveals the story of her ancestor the indomitable Susannah Wat...