We would all love to eat less carbohydrates and switch to a low-carb diet, but many of us think we just do not have the time. We believe that low-carb cooking and baking are time consuming, because you have to start from scratch, and it involves specialised ingredients which may be expensive or hard to find. Not so, says Vickie de Beer, who believes the problem lies in the fact that we have become afraid of the kitchen and lost the knowhow of basic cooking techniques. The truth is that you...

It never hurts to be prepared. This is also true of cooking for yourself or your family. Clever Cooking shows you how to easily plan and prepare nutritious meals free of harmful preservatives, chemicals and additives, not only to ensure your family eats healthily, but to save you some time and money, too! In Clever Cooking, Vickie shares her survival strategy for cooking and eating nutritiously when you lead a busy lifestyle – meal prep. She offers some of her family’s fa...

72 per cent of children show behaviours linked to stressSmall amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life.Identify...

This is the ultimate handbook for anyone living with diabetes. Packed with expert advice, alongside delicious, family-friendly recipes that equip you to tackle diabetes head on. You'll learn how to recognize and manage symptoms for both Types 1 and 2 diabetes, and help improve your day-to-day health and lifestyle for good.With the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the essential resour...

Com casamento, amor e perda em primeiro plano, Vickie descobre algumas mentiras e segredos perturbadores e quase letais sobre pessoas que ela pensava serem amigas e muito mais enquanto desenvolve suas habilidades de se comunicar com o mundo espiritual.Com a ajuda de sua falecida tia e sua amiga bruxa, ela se propõe a livrar sua casa das entidades malignas que se estabeleceram lá. Ela terá sucesso?O romance, as emoções e os arrepios em VICKIE: Doctor...

Invisible Hands in Cultural Markets shines unprecedented light on the activity of talent representatives and production professionals in the American and French film and television industries. Agents and other talent brokers, studio executives, independent producers, casting directors, and film offices—all operate and interact behind the scenes in ways that are consequential to the making of artistic careers and cultural products. But even as these professionals play a crucial role in the ...

Written by leading experts from across Europe, this book provides a grounded exploration of innovation in the practice, research and education of social work. It focuses on the role of participation, collaboration and co-creation as key drivers of social innovation within these fields, providing practical examples of social entrepreneurship, people-centred design and participatory led innovation.The positive outcomes of local social innovations are analysed in the wider European fr...

Agatha Christie's debut novel was also the first to feature Hercule Poirot, her famously eccentric Belgian detective. A refugee of the Great War, Poirot has settled in England near Styles Court, the country estate of his wealthy benefactor, the elderly Emily Inglethorp. When Emily is poisoned and the authorities are baffled, Poirot puts his prodigious sleuthing skills to work. Suspects are plentiful, including the victim's much younger husband, her resentful stepsons, her longtime hired co...

Poets Choice is a poetry book publishing brand registered and having its head office in Mumbai, India. We are on the verge of setting up our offices in USA as well.We have been around since 2010.Our writers hail from over 48 countries across the world. To view the complete list visit our website.We welcome book reviews on our website – www.poetschoice.in . Books can also be ordered directly from our website.Now, video and audio reviews can be sent across to ...

Exploring how we make, distribute, and consume today’s media systemsMedia backends--the electronics, labor, and operations behind our screens--significantly influence our understanding of the sociotechnical relations, economies, and operations of media. Lisa Parks, Julia Velkova, and Sander De Ridder assemble essays that delve into the evolving politics of the media infrastructural landscape. Throughout, the contributors draw on feminist, queer, and intersectional ...

The story of Tenzin Palmo, an Englishwoman, the daughter of a fishmonger from London's East End, who spent 12 years alone in a cave 13,000 feet up in the Himalayas and became a world-renowned spiritual leader and champion of the right of women to achieve spiritual enlightenment.Diane Perry grew up in London's East End. At the age of 18 however, she read a book on Buddhism and realised that this might fill a long-sensed void in her life. In 1963, at the age of 20, she went to India,...

"From now on, Ariella Costa, you are mine to use. Mine to play with. Mine to do with as I please."He unbuttons his coat, leans back, spreads his legs apart like a king, which I guess he is...And then, his voice turns lethal."Your body belongs to me. Your mind belongs to me. Your soul belongs to me."He smirks, his dark eyes locking onto mine."I own you."*******She faked her death to es...