The people who struggle most with fiber are not the ones who lack information. They are the ones who feel buried by it. They want to feel better, have more regular digestion, and maybe lose a few pounds, but they do not want another demanding program that collapses by Thursday. This book does the opposite. It keeps things small, specific, and doable. You will learn exactly how much fiber you need, which foods deliver it without fuss, and how to add a little more each week until the habit f...

The September/October 2026 issue of the Hugo Award-winning Uncanny Magazine. Featuring all-new short fiction by Ken Liu, Natalia Theodoridou, Luna Hou, Seanan McGuire, Emily Y. Teng, and P. H. Low; essays by Wil Wheaton, Mari Ness, Luke Elliott and James Bailey, and Kristiana Willsey; poetry by Kailee Pedersen, Rebecca Uhlman, Angela Liu, and Marvellous Mmesomachi Igwe; interviews with Ken Liu and Emily Y. Teng by Caroline M. Yoachim; Galen Dara’s Fluid as the cover; and an editor...

FALL IN LOVE WITH THIS HILARIOUSLY ROMANTIC STORY ABOUT A SECOND CHANCE AT LOVE . . .'Charming, funny and very relatable!' JOSIE SILVER'Made me laugh out loud, cry my heart out and put a big grin on my face' 5***** Reader Review'Utterly adorable and romantic. I feel uplifted!' GIOVANNA FLETCHER________It's love . . . what could go wrong?When Josh propos...

"Romcom fans will fall in love with the cheeky charm and wry wit of . . . a delightfully bloke-centered counterpart to Bridget Jones and her diary." — BooklistTo coin a phrase, Josh is suffering a quarter-life crisis. He just broke up with his long-term girlfriend, lost his job, and moved back home with his parents (shudder). Welcome to rock bottom in Bristol. As Josh starts questioning all his life choices, he has a mad thought: Maybe he would just be bett...

'This is a deeply stylish, astute and illuminating biography of a fascinating writer' FRANCESCA WADE, author of Square Haunting 'Utterly charming. A book as elegant, sharp-witted and mischievous as its subject' CLARE POLLARD, author of Delphi'She was, if you believe what you read in the papers: a genius, a survivor, a bad mother, a fickle friend, a closeted lesbian, a tyrant, a loner, an eccentric, a recluse, a gossip, ...

With letters from Dame Jane Goodall, Oliver Burkeman, Dame Hilary Mantel, Sir Ranulph Fiennes, Sir John Major and many more . . .In 2015, James Bailey was down on his luck, unemployed, heartbroken, and living alone in his caravan wondering where it had all gone wrong. His life wasn't panning out the way he had always dreamt it would. Becoming desperate for guidance to turn his life around, James wrote to hundreds of luminaries to ask them the very ...

With a loss of confidence at work and on the wrong end of a breakup, James Bailey ran away to Africa in what some might call a midlife crisis. He packed an oversized bag dubbed 'Baby Elephant' and pursued a dream he'd nurtured for years — becoming a safari guide.Through this diary-style narrative, readers experience the highs and lows of life on the African veld. James shares his home in an unfenced camp, the hard slog of guide training, heart-pounding moments with the Big Five, an...

**Over 100 extraordinary people. One profound question. Countless life-affirming answers.Including letters from Julian Fellowes, President Jimmy Carter, Adam Grant, Jane Goodall, Bindi Irwin, Pico Iyer, Hilary Mantel, Jodi Picoult, Astro Teller, Edward O. Wilson and more.**When James Bailey was feeling lost in life, he was inspired by philosopher Will Durant's project, conducted in the 1930's, to write to one hundred luminaries in arts, politics, religion, sport and science...

The history of Chicago's street gangs, so I researched news articles, books, forum posts, interviewed old students and people from Chicago communities, and researched old social services records from the 1950s and 1960s. I translate poorly written pieces and stories in meaning. My work also included research into Puerto Rican, Mexican, white, and African American migration, as well as investigating the neighborhoods they lived or still live in, to establish the origins of these street gang...

A record 303 players made their big league debuts in 2022, including Rookies of the Year Julio Rodriguez and Michael Harris II, World Series MVP Jeremy Peña, and Gold Glove winner Steven Kwan. With two additional roster spots available over the first month of the season, and the flexibility to call up substitutes for players impacted by COVID-19, new faces were popping up every night.You may be familiar with first-round picks Hunter Greene and Riley Greene, but how well do you know...

Fall in love with the hilarious and heart-warming new novel of long lost loves and second chances, from the author of The Flip Side'Chances are you will fall in love with this rom-com packed with wit, long lost love and second chances' COSMOPOLITAN'S BEST NEW BOOKS IN JUNE'A charming story filled with wit and romance. I loved it' OLIVIA BEIRNE'I literally couldn't put it down, beautifully w...

A vast and desolate region, the Texas–New Mexico borderlands have long been an ideal setting for intrigue and illegal dealings—never more so than in the lawless early days of cattle trafficking and trade among the Plains tribes and Comancheros. This book takes us to the borderlands in the 1860s and 1870s for an in-depth look at Union-Confederate skullduggery amid the infamous Comanche-Comanchero trade in stolen Texas livestock.In 1862, the Confederates abandoned New Mexico Territor...