Discover how more than 25,000 patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of phenomonal. Detailed explanations are presented about the different types of intermittent and prolonged fasts available along with how water-only fasting reverses metabolic disorders, hypertension, and obesity. Also addressed is the connection between eating highly processed foods and visceral fat to chronic disease and the importance of improvin...

Royal Navy Captain Alan Lewrie is in pursuit of pirates of the Caribbean in the twelfth action-packed novel in the classic naval adventure series.A rich French prize ship Lewrie had left at anchor at Dominica has gone missing, along with six of his sailors. What starts as a straightforward search for it, and them, from Hispaniola to Barbados, far down the Antilles, leads Lewrie to a gruesome discovery on the Dry Tortugas and to a vile cabal of the most pitiless and...

Build your Ubuntu 24.04 skills with hands-on guidance from an Ubuntu Core developer, covering desktop usage, security best practices, containers, and development environment setupKey FeaturesMaster Ubuntu 24.04 through a structured learning path, from initial setup and customization to advanced development workflowsAvoid common mistakes with practical tips for ensuring stability, security, and clean configurationLearn directly from an Ubuntu Co...

It’s no secret that authors have a love-hate relationship with Hollywood. The oft-repeated cliché that “the book was better than the movie” holds true for more reasons than the average reader will ever know. When asked about selling their book rights to Hollywood authors like to joke that they drive their manuscripts to the border of Arizona and California and toss them over the fence, driving back the way they came at breakneck speed. This is probably because Hollywood just doesn’t “get i...

A fantastically funny series from Alan MacDonald and David Roberts, creator of Dirty Bertie. Angela Nicely is already well known to fans of Dirty Bertie after he struggled to escape her clutches in Kiss!, and now she has her very own series! Angela is sure to delight young readers, with her larger-than-life personality and her desire to be the best! Angela Nicely might look like she's made of sugar and spice and all things nice, but she's not quite as sweet as she'd have you believe! Wheth...

“A terrific history…gossipy as hell…the writing is classic Shipnuck…he will never bore you.” —Golf DigestThe New York Times bestselling author of Phil and “master of both the art and science of sports journalism” (Sports Illustrated), delves into the heart of the golf industry controversy—the inside story of the battle for the soul of professional golf between the PGA Tour and the Saudi-funded LIV Golf League—in “his best...

KandaceMidlife crisis or midlife celebration?I’ve been the responsible one my entire life, including raising a son by myself. With my boy growing up and moving out and me hitting my mid-forties, I’m looking toward all the things I missed out on in life. Hooking up with the hottie a decade younger than me, when I was halfway around the world in Italy, should’ve helped me scratch that let loose itch.Instead, when I meet my bro...

In 1990 the Beretta M9 replaced the venerable Colt 1911 as the main pistol of choice for the US Army, and it has seen widespread use in Iraq and Afghanistan. Written by a leading pistol expert who currently trains US Special Forces in the use of this weapon, this book is an honest appraisal of the successes and failings of the 9mm Beretta. The volume traces the Beretta designs that preceded the M9, as well as its use on the battlefield, including the impact it has had on close combat train...

A great raconteur and entertainer, Alan Titchmarsh gets together every Christmas with family and friends to celebrate the season and performs much-loved anecdotes, stories, poems and sketches - old and new.Fill My Stocking combines these well-known favourites with his own self-penned festive pieces, each beautifully illustrated with his own watercolour vignettes.Collected together for the first time, this is the perfect stocking filler for his legions of fans....

A daunting quest awaits Captain Alan Lewrie in this thrilling naval adventure set in 1807.In King's Marauder, Captain Alan Lewrie, Royal Navy, faces a challenging year. Recovering from a wound suffered in the South Atlantic, he's living at his father's estate among spiteful neighbors and family. At last, the Admiralty awards him a new commission, but it's not a frigate—it's a clumsy, slow two-decker Fourth Rate 50. Are his frigate days over for good?...

Are you an aspiring author struggling to make industry connections? Are you looking for ways to expand your network and take your writing career to the next level? Look no further than " Top Ten Keys to Author Networking." This comprehensive guide offers practical advice on attending conferences and events, joining writing organizations, connecting on social media, attending book signings and readings, participating in online forums, attending book fairs, joining Twitter pitch parties, rea...

The endgame has begun. And London is about to explode.As Allied forces storm south through a ruined England, Eddie Novak is dropped into the heart of the capital—his mission: uncover the enemy’s last deadly secret before it’s too late.But the trap has already been set.Cut off, hunted, and surrounded by chaos, Eddie must fight his way out of a dying city before the coming assault consumes them all.Meanwhile, Bertie Payne is on the run—along w...