Arthritis-Proof: The Drug-Free Way to Beat Pain and Inflammation is jammed-packed with practical advice to help you take charge of your health and overcome pain and inflammation now. Unlike other books that are full of theory, Arthritis-Proof offers you plenty of natural remedy and therapy options without the harmful side-effects of common arthritis drugs. Stop suffering now. Whether you’re coping with the debilitating effects of rheumato...

REDUCE YOUR PAIN — HEAL YOUR JOINTS — LIVE THE LIFE YOU DESERVEAre you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.Dr. Michelle Schoffro Cook shows you:How to Eat to Beat Inflammation, Stiffness, and Discomfort

A research-backed guide to healing your gut and boosting immunity• Presents a four-week plan for healing the gut and obtaining—and sustaining—optimum immune system function• Offers methods to assess your gut health, determine if you have a specific problem, and select which healing approach would be best• Shares powerful yet natural remedies centered on probiotics, fermented foods, herbs, essential oils, and nutritional supplementsDid you kn...

Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health.In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulti...

DEFEAT YOUR ALLERGIES, ASTHMA, OR HAY FEVER—WITHOUT DRUGSIn Allergy-Proof Your Life, bestselling author and natural health expert Dr. Michelle Schoffro Cook shows allergy sufferers how to significantly reduce allergies—not just their uncomfortable symptoms—through specific foods, nutrients, herbs, and other natural and lifestyle-change approaches. You'll find dozens of scientifically proven natural therapies and remedies—and discover:Why prob...

This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away.Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delici...

Everything You Need to Know about Healthy Eating is a compilation of over 50 articles and recipes from Dr. Michelle Schoffro Cook. It is packed with critical health information you can use immediately to improve your health and the health of your family. In it you’ll learn: the 10 worst foods of all time, 9 super fat-fighting foods, 25 cleansing foods, 9 tips for a healthy barbecue, and 7 whole grains to add to your diet along with how to prepare them. You’ll also...

CANCER-PROOF:  All-Natural Solutions for Cancer Prevention & Healing is a compilation of over 30 articles on cancer prevention and healing by well-known natural health expert Michelle Schoffro Cook, MSc, PhD, RNCP, ROHP.  It is divided into five sections:  Cancer-Proof 101, Toxins to Avoid, Anti-Cancer Foods to Enjoy, Strategies for Specific Types of Cancer, and More Ways to Cancer-Proof Your Body. In CANCER-PROOF:  Al...

A new disease is emerging as the leading killer of North Americans: Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health.In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Co...

In all of recorded history, humanity has never been engaged in a battle as significant as the one we face today. Never has our future been threatened as severely as it is now. The enemy is not a terrorist organization or a rogue nation seeking global domination; it is the environment we have created —the air we breathe, the water we drink, and the food we consume. We have taken the gifts of life presented to us and poisoned them.Over the last two centuries, the human race has radic...

There is a real epidemic occurring in our society that is keeping people oppressed within the walls of their own mind. In a simple moment of time, your life can completely change by a recurring negative thought. Words spoken over your life as a child can affect your life now. Breaking Family Ties will explore the power of words over your life, and what you can do to be free. Be free to fulfill your purpose and follow your dreams.You can be free from the bondage of unspoken and spok...

Struggling to secure the right counselling or psychotherapy placement for you?Unsure of how to deal with complex challenges or how to make sure you get the most out of your placement?Then you have come to the right place! Packed full of hints and tips, advice, checklists and points for reflection, this practical guide will provide you with those all important answers, and more.Key content includes:- History and background of the placement- How to get...