For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a flicker of uncertainty can spiral into self-doubt, shame, or withdrawal.From the outside, these ...

From #1 New York Times bestselling author Dr. David Perlmutter comes a groundbreaking guide to the brain’s immune cells—essential to preventing disease and sustaining peak cognitive function and mental healthWe’ve been fighting the wrong enemy. For decades, medicine has pointed its weapons at symptoms like memory loss, tremors, headaches, and lethargy, while ignoring the root causes of diseases like Alzheimer’s, Parkinson’s, and major depression. In Br...

**INSTANT NEW YORK TIMES BESTSELLERFrom #1 New York Times bestselling author Dr. David Perlmutter comes a groundbreaking guide to the brain’s immune cells—essential to preventing disease and sustaining peak cognitive function and mental health**We’ve been fighting the wrong enemy. For decades, medicine has pointed its weapons at symptoms like memory loss, tremors, headaches, and lethargy, while ignoring the root causes of diseases like Alzheimer’s, Parkins...

Free yourself of allergies and asthma once and for all with Dr. Pescatore's breakthrough program" Dr. Fred Pescatore's The Allergy and Asthma Cure reveals a unique and revolutionary understanding of the underlying conditions of allergy and asthma-from food triggers to the environment to nutritional deficiencies. His integrative program of both alternative and traditional treatments can dramatically improve health and vitality, safely and soundly. This book will have a prominent pla...

From author and psychotherapist Dr. Brian Weiss comes the classic New York Times bestseller on the true case of the past-life therapy that changed the lives of both the prominent psychiatrist and young patient involved—now featuring a new afterword by the author.As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and...

Are you tired of suffering from painful heartburn, acid reflux, indigestion, embarrassing belching, or the frightening feeling of food getting stuck in your throat? If you're one of the 60 million Americans suffering from heartburn or one of the 20 percent affected by GERD, you may be looking for solutions to ease your symptoms and heal your digestive tract. Or you may be one of an estimated 20 million people who suffer from GERD but doesn't know it. In Beating GERD Naturally, the host of ...

Break through the 10 big diet myths!In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps.Believers Beware!MYTH #1 You can't lose weight and keep it offMYTH #2 A few extra pounds don't matterMYTH #3 Willpower is the key to successful weight lossMYTH #4 You can lose weight with exercise alone

NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not alone anymore.”—Mel Robbins, #1 New York Times ...

Menopause, Estrogen, And Estradiol – A Medical GuideExplained & Discussed in this book:•Estrogen Dominance•Proper Estrogen Replacement•Estradiol Options & Prescriptions•Estrogen Window or Ten Year Window•Osteoporosis Prescriptions & Benefits•DVT & Blood Clot Risks•Current Research & Articles ReferencedThere’s a lot of confusion around using estrogens or estradiol in menopause (pre or post) and this little highly refere...

The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world – a population identified as being at the highest risk for heart disease, diabetes, obesity, and related conditions. Dr. Ronesh Sinha, an internal medicine specialist in California's Silicon Valley, sees high risk South Asian patients and runs education and wellness programs for cor...

The “thrilling, dramatic, historic” #1 New York Times bestseller by the Parkland Hospital surgeon who fought to save President John F. Kennedy (Robert K. Tanenbaum).On November 22, 1963, Dr. Charles Crenshaw, an accomplished surgeon, tried to save John F. Kennedy’s life—and then days later, the life of the alleged assassin, Lee Harvey Oswald. His gripping, firsthand account contradicts the Warren Commission and years of public misperception to illuminate a...

CORE 4 of Wellness is a complete guide to help you manage your stress, improve relationships, and find balance and peace inside and out. This book provides an approach to wellness focusing on nutrition, physical exercise, stress management, and spiritual wellness.If you think of health care as a tree, think of the trunk as disease prevention, the branches as disease management, and the leaves as innovations, some of which become new branches and others of which fall by the wayside....