Your self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room, it cannot be disturbed and is, therefore, peace itself; like this page, it is intimately one with whatever appears on it and is thus love itself; and like water that is not affected by the shape of a wave, it is pure freedom. Causeless joy, imperturbable peace, love that knows no opposite, and freedom at the heart of all experience…this is your ever-present na...

Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teachin...

Where do our thoughts come from? How do we make choices and trust our judgments? What is the role of the unconscious? Can we manipulate our dreams? In this mind-bending international bestseller, award-winning neuroscientist Mariano Sigman explores the complex answers to these and many other age-old questions. Drawing on research in physics, linguistics, psychology, education, and more, Dr. Sigman explains why people who speak more than one language are less prone to dementia, how infants c...

Now in its fourth edition, Pellock’s Pediatric Epilepsy: Diagnosis and Therapy remains the gold standard for diagnosis, treatment, classification, and management of childhood epilepsies. With over 100 distinguished contributors from world-leading epilepsy programs, the long-awaited new edition maintains the breadth and scope the book is known for while significantly updating the science, practice, and therapeutic strategies that continue to move the field forward.At the ce...

The great human quest is to discover who we really are—a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within.The "deep heart" is Prendergast's term for our heart center—a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. "The heart area is where we feel most deeply touche...

For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings and developing a deeply positive sense of self-worth. This book has helped tens of thousands.Throughout his career, Dr. Hendricks has coached more than 800 executives, including the top...

Do you feel stuck? Unsure of how to get your life on track? You are not alone!With all the current social challenges facing individuals today, it isn't unusual to feel stuck. We long to move toward health, freedom, and life, but we are unsure how to get there. This new edition of Dr. Trent's popular book LifeMapping sees him joined by his daughter, Kari Trent Stageberg. Together they provide an effective method to help everyday people learn to navigate the...

A handbook for teaching Washington’s legacy, the American founding era, and responsible engagement in contemporary civic lifeCrafted by a diverse group of expert historians, museum professionals, and K–12 teachers, Learning Through George Washington is an engaging, multifaceted exploration of how to teach and learn about the American Revolutionary era. For more than twenty-five years, these educators have gathered at Mount Vernon to participate in dynamic ...

Great decisions don’t happen by accident—they happen by design.The Five-Tool Team reveals a practical framework for improving the way individuals and teams think, collaborate, and make decisions under pressure. Drawing on lessons from sports, business, engineering, and real-world experience, Ricardo Valerdi shows how the most effective leaders build teams that question assumptions, analyze consequences, and make choices grounded in clarity rather than inst...

We are an unruly republic of independent entities, a multiplicity of selves. In this dialogue we explore how we discover, honor, and work with each of these selves. You’ll discover how awareness heals as we become aware of the reality of our own selves and the selves of others.

Making Movies in Our Minds was written for the scholar practitioner as well as everyday individuals seeking practical ways to ease anxiety.John Trentalange, Ph.D., a clinician specializing in assisting individuals heal from emotional trauma, anxiety, depression, and attachment issues, draws on his more than twenty-five years of experience to offer techniques that he and his clients have used to diminish anxiety.The author also observes that some individuals who struggle wit...

These books are about listening. It addresses the wisdom already within you. It was there before you were born and it will be there after you leave. It is beyond the distractions of the body, the conflicts with the emotions and the contradictions of the mind. It is about who you are and listening to who you are. It is to help you to find your own direct knowledge with your energy, truth in creating abundance, and balance in your life. It is about the stillness of your soul and all its inne...