Join Dr. Gregory Jantz on a 12-week journey to lasting hope—and relief—from the battle and despair of depression.When medication and therapy just don't solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz's groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic...

Has anger flared up like a runaway brush fire in your life?Perhaps you have an explosive temper yourself, or you live with someone who does. Uncontrolled anger can have detrimental effects and bring out the worst in all of us. Filled with practical insights on anger management from the author of How to Deal with Toxic People, Taming Tempers: Making Anger Your Ally explores six effective strategies for dealing with anger and enjoying healthy relati...

Amid turbulent times, it's challenging to find the inner peace we crave. Global unrest, political chaos, and the personal struggles we face every day leave us anxious, burnt out, fearful, stressed, and exhausted. Sound familiar?It's worth remembering, however, that true contentment is rooted in the state of our internal life rather than the circumstances we face. Psychologist and author Dr. Gregory Jantz (1959–2025), a pioneer in holistic treatment, contends that c...

Here we go again…Burned out by the drama of difficult people? Whether it's with a coworker, a friend, or a family member, toxic relationships can drain your joy, amplify your anxiety, and derail you from the purpose God has for your life.But unhealthy relationships don't have to control your life. Dr. Gregory Jantz, author of How to Deal with Toxic People and Beyond Burnout, equips you with powerful tools for navigating challengin...

Best-selling author Dr. Gregory L. Jantz offers hope and help for parents of teens**.**Adolescence is a frightening and complicated time – for teens and parents. Keeping the roller coaster of the teen years on track takes work and wisdom. Many parents simply don’t know where to start. With Dr. Jantz’s help they can stop worrying about the turbulence of adolescence and take action. With included resources, reflection questions, and guidance from a Christian perspective, parents lear...

Depression is real, painful, and frightening—and it affects millions of people. But depression can be overcome.In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You'll discover:How to eat and drink for better mental health,How movement affects your mood,How to make sleep a...

We all experience deep and painful loss at some point: the death of a loved one, the end of a marriage, the sting of betrayal, the collapse of a dream, the tragedies of financial calamity. In the aftermath, we can feel mired in our pain with little hope for brighter days ahead. In Healing After Loss, Dr. Gregory Jantz unpacks key tools and step-by-step strategies that will help you recover hope in God's plan for you. Healing after Loss compassionately proclaims there is h...

We all want to feel energized, optimistic, and fulfilled each day, thankful for the meaningful people and activities in our lives. Yet many people lack this kind of joy and vitality. Why? One major reason is they have not made peace with their past.Often people carry pain from past troubled relationships into their current relationships. They are weighed down by shame that toxic people once tried to put on them. Or they hold on to mistakes and failures, never able to forgive themse...

Not all abuse is physical. The wounds of emotional abuse may not be visible, but they still leave scars. Whether a stabbing comment or constant putdowns, most people face emotional abuse at some point in their lives, so how can you learn to detect it and stop the cycle of abuse? How can you heal after enduring it? This practical and handy guidebook examines the different descriptions of emotional abuse, and includes stories from people who have found healing in Christ.Unmasking ...

Loneliness and isolation are serious problems with real and often devastating consequences—including increased suicide risk. Their ramifications deeply affect everyone in our society. In The Power of Connection, explore why connection matters so much, what the absence of connection means for the world, and how to create more of it in our lives.Dr. Gregory Jantz believes the payoff for pursuing human connection is well worth the investment, with the rewards being greater hea...

Get the practical tools, psychology, and hope to deal with ghosting and the tumultuous emotions that follow in this easy-to-read handbook by Dr. Gregory Jantz! With Here Today, Ghosted Tomorrow, you will learn:What ghosting is and why it mattersWhy people "ghost" (and why it hurts so much)The 7 damaging effects of ghosting (betrayal, rejection, mental health issues, and more)How to regain hope and heal any pain and aband...

Is there an area of your life you want healing in? Do you find yourself struggling to stay positive? Everyone struggles with a challenge that can lead to hopelessness. Chances are there is an obstacle in your life you desperately want to overcome and you are tired of it weighing you down and holding you back. But how can you move forward? How can you heal?Instead of solely addressing the healing of emotions or spiritual life, Dr. Gregory Jantz's proven and effective method encourage...