Showing results for "annabel streets"
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Windswept
Walking the Paths of Trailblazing Women
2021
EN
**A provocative and meditative memoir that crosses continents and centuries in a poignant account of the power of women walking in nature.“Unfailingly interesting and even revelatory. . . . Reading about the unfettered freedom to roam enjoyed by these trailblazing women induced considerable vicarious pleasure―and envy."―The Wall Street Journal**Annabel Abbs-Streets’s Windswept: Walking the Paths of Trailblazing Women is a beautifully written meditation on ...
52 Ways to Walk
The Surprising Science of Walking for Wellness and Joy, One Week at a Time
2022
EN
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same t...
Sleepless
Unleashing the Subversive Power of the Night Self
2024
EN
Why women’s brains work differently at night—and how we can harness that altered state for greater creativity, insight, and courage.In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finally her family’s puppy. Unmoored by grief, she couldn’t sleep. But she discovered something surprising: during her wakeful nights, the darkness became a place of sanctuary, filled with creativity, reflection, and wonder. And...
52 Ways to Walk
The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- Narrated by
- Deryn Edwards
Unabridged
7 hours 3 min
2022
EN
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same t...
Sleepless
Unleashing the Subversive Power of the Night Self
- Narrated by
- Karen Cass
Unabridged
7 hours 50 min
2024
EN
Why women’s brains work differently at night—and how we can harness that altered state for greater creativity, insight, and courage.In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finally her family’s puppy. Unmoored by grief, she couldn’t sleep. But she discovered something surprising: during her wakeful nights, the darkness became a place of sanctuary, filled with creativity, reflection, and wonder. And...




